Agile Minds Therapy

Group practice

Agile Minds Therapy

Accepting clients Last Updated 12 days ago

Provider Types

This is a group practice with multiple providers, including:

Counselors
Licensed Mental Health Counselors
Pre-Licensed Professionals

We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate life’s challenges and unlock your full potential.

Specialties

Anxiety Athletic Performance Depression Life Transitions Stress

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Agile Minds Therapy is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim MassHealth Tufts

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1649085770

Rates

First session	$250
Ongoing sessions	$200

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

101 Arch Street
8th Floor
Boston, MA 02110

(617) 870-0885

ADA Accessible

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Practice Hours

Monday	8:00 a.m. - 7:00 p.m.
Tuesday	8:00 a.m. - 7:00 p.m.
Wednesday	8:00 a.m. - 7:00 p.m.
Thursday	8:00 a.m. - 7:00 p.m.
Friday	8:00 a.m. - 6:00 p.m.
Saturday	9:00 a.m. - 2:00 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Holistic Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Sports Psychology Strength-Based Supportive Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Athletes LGBQ+ Neurodiverse People of Color

Meeting Options

Video sessions available

In-person sessions available

Qualifications

License(s): ME-CC8209, MA-8655

More About Us

Languages Spoken: English
Race(s): Asian or Asian American, Black or African American, Latina, White
Gender(s): Cisgender, Woman
Sexual Orientation(s): Queer, Straight

My Website

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