Cardinal Hope and Healing LLC

Welcome. I'm Andrea Jackson, LICSW, LCSW, PMH-C, a virtual therapist who supports college students and young adults across NY, DC, VA, VT, and UT as they navigate the intense challenges, transitions, and uncertainties that come with this stage of life.

College and early career steps can be an exciting time of growth, but they also bring intense pressure, stress, anxiety, loneliness, grief, relationship challenges, and questions about identity. Whether you are struggling to adjust to a new environment, feeling overwhelmed by expectations, or trying to better understand yourself, therapy can provide a space to slow down, reflect, and build practical tools.

My approach is warm, collaborative, and individualized. I draw from evidence-based practices including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT). Together, we'll build concrete coping skills, quiet your inner critic, break cycles of perfectionism, and step out of survival mode.

Practice Information & Insurance: To ensure absolute clinical privacy and carefree from insurance corporate restrictions, Cardinal Hope and Healing LLC operates strictly as an out-of-network, private-pay practice. Standard fees range from $160–$225 per 50-minute session (rates vary by your state of residence). While I do not bill insurance companies directly, I provide comprehensive monthly Superbills so you (or your family) can easily utilize out-of-network benefits to request reimbursement from your provider.

Starting therapy can feel intimidating, but you do not have to have everything figured out before reaching out. Please visit my website to schedule your free 15-minute virtual consultation today, and let’s navigate this season together.