Elizabeth Forrest

**CURRENTLY ACCEPTING NEW CLIENTS** I am a licensed psychologist in Massachusetts, and I provide individual therapy to adults experiencing depression, life transitions, grief and loss, relationship issues and internet/media addiction. I have a particular interest in developmental influences on young adults.

My theoretical orientation is primarily Humanistic with emphasis on client-centered Rogerian therapy. I also draw heavily from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches.

As therapy is an individual process, I tailor my approach to the needs of each person. I strive to provide a warm and comfortable space for self-reflection, with the goal of helping you to gain more insight into your life/behavior and find the courage to make changes. I believe in integrating genuineness, unconditional positive regard and humor into my work.

My goal is to make you feel heard and understood. I consider myself an ally and welcome all persons regardless of sexual orientation, gender identity, race, ethnicity or religious/spiritual affiliation. If you are struggling with something, you don’t have to go through it alone. Call or email me to book a free consultation. I would love to hear from you!