Your message was sent successfully!
Illuminate My Life Counseling
Pre-Licensed Professional
Last Updated 353 days ago
Life can feel overwhelming, especially when you're coping with anxiety, trauma, loss, or major transitions. You might be carrying pain from the past, struggling with self-blame, or feeling stuck in unhelpful patterns. Whatever you're facing, you don’t have to navigate it alone. I help adults and young adults work through issues like grief, trauma, relationship challenges, and low self-worth. Many of my clients feel burdened by guilt or “what if” thoughts that make it hard to move forward. My approach is warm, collaborative, and rooted in evidence-based practices like EMDR, CBT, and mindfulness.
Specialties
Anxiety College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Parenting Pregnancy and Postpartum Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Illuminate My Life Counseling is in network for the following plans:
Blue Cross Blue Shield Priority HealthRates
Rates not providedLocations
Practice Hours
| Monday | 5:00 p.m. - 8:00 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 5:00 p.m. - 8:00 p.m. |
| Thursday | 5:00 p.m. - 8:00 p.m. |
| Friday | 11:30 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 1
- Supervisor(s): Jenna Genereaux
- Supervisor License(s): MI-6801100213
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary
- Sexual Orientation(s): Bisexual
- Religion(s): Nonreligious