Lauren Thompson, LMSW
I believe in the power of connecting past experiences to the present, while honoring culture, identity, and interconnectedness. I view therapy as a space where you can express yourself freely, reflect on experiences & how they shape you, and make the changes necessary to explore & embrace your authentic self in order to be the person you strive to embody. People often say I have a warm, welcoming energy that make difficult conversations feel comfortable. I value finding moments to incorporate laughter, while also "keeping it real"! I am genuinely curious about your story as I feel honored to be invited into your most vulnerable moments.
I am particularly passionate about supporting individuals who are navigating challenges related to cultural & queer/trans identity, family of origin, life transitions, interpersonal challenges, generational trauma, and grief. I draw from a blend of approaches including IFS, Narrative, and attachment-based work to tailor our sessions to your unique needs.
I have witnessed how life-changing the therapeutic space can be through my lived experience and seeing the power of connection in my work. If you are ready to explore your challenges or simply would like guidance towards growth, I invite you to reach out for a consultation! Please do not hesitate to contact me with any questions you might have about therapy or my practice.
Specialties
ADHD Anxiety Bias and Discrimination Body Image Caregiver Support Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lauren Thompson, LMSW is in network for the following plans:
Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Family Systems Feminist Holistic Integrative Internal Family Systems (IFS) Lifespan Integration Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Psychodynamic Relational Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Supervisor(s): Anna Kelton
- Supervisor License(s): TX-61642
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Bisexual, Queer