Lila Goldsman, PhD
If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize your performance in all aspects of your life.
I enjoy helping students feel well, function at an optimal level in class & lead happier lives. I also help athletes & performance artists realize their potential and achieve peak performance.
Specialties
Anxiety Athletic Performance Cultural Adjustment Immigration Stress Perfectionism Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | -- |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Immigrants International LGBQ+ STEMMeeting Options
Qualifications
- Years in Practice: 30
- License(s): CA-16331, CA-16331
More About Me
- Languages Spoken: English, French, Spanish