Inhabit Life Therapy
Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an affirming approach to work with people navigating anxiety and overwhelm, compulsions and addictions, and finding
My foundational approach is Acceptance & Commitment Therapy (ACT). It emphasizes each person's ability to build a mindful, meaningful, resilient life that can withstand life's storms and revel in its beauties. As a social worker, I strive to embody anti-oppression, affirm all identities, and prioritize systemic analysis and sustainable, holistic change.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Borderline Personality Disorder (BPD) College adjustment Depression Drug Addiction Emotional Regulation Executive Functions Family Conflict Gambling Gaming Addiction Internet Addiction Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Inhabit Life Therapy is in network for the following plans:
TRICAREPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1841024965Rates
| First session | $205 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Compassion Focused Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Experiential Therapy Exposure Therapy Family Systems Holistic Humanistic Meditation Mind-Body Mindfulness Narrative Person-Centered Somatic Strength-Based Trauma Focused Trauma-Sensitive YogaModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes International Kink / BDSM LGBQ+ Neurodiverse Polyamorous STEM Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- License(s): GA-CSW009268
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man