Natalie Yates

Pain can quietly shape your life. Many people come to therapy carrying sadness, anxiety, depression, grief, uncertainty, relationship struggles, or the reverberations of past experiences. Inside, something may feel unsettled, lonely, heavy or off. We are wired for connection, yet old patterns, self-doubt, pain, and trauma can influence how we move through the world and relate to others—and to ourselves. Therapy can help.

Therapy offers a space to slow down, let things breathe, and begin to make sense of your experience. Over time, what once felt fixed can begin to soften, creating space for new understanding, relief, and a greater sense of ease and choice.

My approach is relational and psychodynamic. You’re welcome to show up just as you are. Through steady, attuned work, greater clarity, self-compassion, and a sense of freedom can emerge, supporting deeper connection and a greater capacity for joy.

I reserve a few sliding scale spots for college students. Please reach out for more info.