Positive Regard Psychotherapy PLLC
Do you ever feel like your mental health is in trouble and your life is falling apart?
I'm a Positive Psychology Therapist, Life Coach, with lots of neuorscience background. I specialize in anxiety, ADHD, depression, and working on mental health and your life goals at the same time.
Ask yourself if you...
- Feel uncertain about the state of the world and your place in it?
- Worries about after college or starting a new career
- Pulled in too many directions?
- Discouraged about the future?
- Need a life coach?
- Anxious, Down, and Overwhelmed?
- A Secret Struggle Inside?
- Complex Feelings About Life?
Your mental health matters, full stop, no cap, your mental health MATTERS and if you are struggling it really helps to process and talk things out.
Sometimes its all overwhelming and everything sucks, and sometimes life can be awesome, I want to help you max the awesome and learn how to navigate the suck.
100% teletherapy so we can work with your busy life and schedule, and I have a high tech setup to keep it interesting .
In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and transpersonal tools (Psychotherapy jargon)
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bias and Discrimination Bipolar Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Existential Challenges / Crises Gaming Addiction Internet Addiction Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Positive Regard Psychotherapy PLLC is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross Blue Shield Bright HealthCare Cigna and Evernorth Kaiser Permanente Optum Optum Partners Oscar Oxford TriWest UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1467956615Rates
| First session | $300 |
| Ongoing sessions | $300 |
Practice Hours
| Monday | 8:00 a.m. - 3:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 2:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Compassion Focused Culturally Sensitive Eclectic Holistic Humanistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Transpersonal Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants International LGBQ+ People with Disabilities Polyamorous STEM VeteransMeeting Options
Qualifications
- Years in Practice: 7
- License(s): CO-LPC.0013591
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Christian