Rebecca Snyder, LMSW

Feeling like you're just managing your life rather than actually living it? Whether you're carrying the weight of past trauma, navigating recovery, dealing with chronic pain, or burning out under high expectations — you don't have to keep doing it alone.

I don't just talk through problems, I give you real tools to change them. Using DBT, EMDR, IFS, and CBT, we build a practical toolkit around your actual life — processing what's stored in the past while shifting the patterns keeping you stuck today.

You don't have to wait for a crisis to ask for support. Reach out today — let's build something steady together.

*Insurance & Fees* I am in-network with Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.