Sarah Keniston
If you are feeling overwhelmed, anxious, depressed, or unsure where you fit in, I can help. I use combination of therapeutic approaches depending your needs. As a therapist who likes to get results, I can help you define and meet your goals. In most case, I have found cognitive behavioral therapy to be a very effective tool.
In addition to teaching specific skills and techniques, I offer support and empathy so that you feel fully understood and accepted. Time and time again, I have seen that when you gain insight and understand the valid origins of your beliefs and behaviors, you can make healthier choices.
Specialties
Addiction Anger management Anxiety Bipolar Disorder Body Image College adjustment Depression Eating Disorders Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Phobias Relationship Issues Self-harm Sexual Assault Sleep Social Anxiety Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 12:00 p.m. |
| Thursday | 11:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Exposure and Response Prevention (ERP) Meditation Mindfulness Parent Coaching Play Therapy Psychodynamic Solution Focused Brief Therapy (SFBT)Modalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 25
- License(s): MA-1023983
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender