Therapists for college students near 90089

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I specialize in Cognitive Behavioral Therapy and EMDR. I use these models to treat depression, anxiety and/or others forms of conflict. I incorporate self-care disciplines that involve a holistic healing approach through relaxation, meditative skills and mindfulness practices.

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Psychology Today Profile https://www.psychologytoday.com/profile/120300

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Whether you’re feeling overwhelmed, depressed or stuck, I recognize the impact it can have on your relationships, goals, self-esteem and how you feel in your mind and body. If you find yourself affected by difficult events, grief, and trauma from your past, I understand how it can interfere with daily life making it difficult to focus mentally, relax physically, and enjoy the things you once loved. You do not have to go through this alone. I am committed to providing compassionate support and guidance as we work together to find clarity, joy and reclaim ease in your mind, body and spirit. Change is possible. Healing is possible. My specialty is working with those who are suffering emotionally & overwhelmed with their past and present. I work with individuals wanting to break out of co-dependency, self-sabotaging, and trauma which can show up as chronic emotional/physical pain and leave you feeling stuck and confused. You don't have to figure this out on your own. The focus of our work will be to understand the cause of your suffering and how it is affecting your mind and body in the present. This allows us to create new ways of thinking and feeling which lead to less suffering. As an MFT and SEP my approach is somatic and insight oriented to support you in finding relief and creating the life you want.

Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most. In regards to helping a person with a past trauma and/or PTSD, I have been trained and certified in Prolonged Exposure (PE) an evidence based treatment for PTSD. I have been a witness to individuals getting past their trauma, even after decades of suffering. I am also certified in Cognitive Behavioral Therapy (CBT), an EBP for anxiety and depression. Living with a personal struggle could be debilitating and making a decision to start therapy could be the first step toward valued living. I have received intensive training in several evidence based treatments (CBT, PE, ACT, DBT) and have a wealth of experience working with individuals that have felt stuck. I welcome the opportunity to work with you.

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BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We believe therapy is a transformative process incorporating different layers of ourselves and our environment. We center Liberation Psychology in helping people empower themselves and dismantle the effects of colonization within and as a collective. We see the person as a whole with mind, body, soul, and spirit. We use a trauma-informed approach that shifts the focus from what's wrong with you? to what happened to you?. Being culturally humble means that you are the expert of your own life, we are equals in the therapy room, and we continuously assess and address our own biases. At Colibri Healing Therapy we are 2SLGBTQIA+ Affirmative. ​ ​ The universe will recycle the same experience in different forms until one is able to transcend and elevate to a higher level of self-awareness and alignment.

Epiphany Counseling, Consulting & Treatment Services provides quality psychotherapy via telehealth to individuals in an environment free of judgment and criticism. We provide individualized treatment to meet every individual and families’ unique needs. Our team is here to assist your students to be the best that they can be! We offer a wide range of services to individuals, couples, families, children, adolescents, adults, and seniors. We offer individual therapy, family therapy, group therapy and couples’ therapy. Our therapists treat depression, anxiety, sadness, marital problems and many more mental health challenges in order to help you improve your mental wellbeing. We are open 7 days a week, and we accept various insurances, and reduced rate to help as many individuals as possible.

My style is warm , down-to-earth, and creative, and I strive to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with individuals who are seeking a meaningful life and see value in deepening their self-awareness. I weave traditional and esoteric psychology, and work mainly from the transpersonal perspective. This encompasses the deepest dimension of who we are, seeing life as part of an unfolding journey toward being a more whole and complete human being.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Thank you for reading my profile. It would be an honor to support you and to provide a non-judgmental space. It can feel lonely and overwhelming when you have thoughts, emotions, and feelings but don't have a safe place to share them.

I am passionate about helping individuals, teens, and families work through challenging parts of life. I have specialties working with the LGBTQ+ population and young adults working through difficult experiences and life transitions. I additionally use EMDR (Eye Movement Desensitization and Reprocessing) in my practice to assist in trauma processing. I believe strongly in finding a good "fit" in a therapist that best suites the individuals needs to have the best outcomes possible. If you choose to come to therapy, I can help explore and process your feelings openly in a safe and nonjudgmental environment. Although it may be difficult to do, I strongly believe that openly talking about positive and negative life experiences is the key to positive growth and change. In doing so, you will gain greater awareness and understanding about yourself. I have helped many people understand how their repetitive patterns and routines can make them feel stagnant. Which as a result, keeps them from moving forward in life. I will give you the skills and tools to utilize to successfully managing potential issues that may arise in the future. I look forward to speaking with you and beginning the road to positive growth and change.

My passion is utilizing the powerful benefits of EMDR with creative people, performers and survivors of trauma who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress. By providing relationally-focused EMDR along with advanced training in psychotherapy methods (e.g. complex developmental trauma, attachment theory, neuroscience, Polyvagal theory, CBT, ego states, psychodynamic, object relations & “parts work”) we work together to: ✦ Discover the origins of limiting beliefs in order to update old narratives about how you get to show up in the world, who you are, and what you deserve. ✦ Alleviate anxiety, depression, and trauma symptoms through a positive, growth-oriented process grounded in the philosophy that everyone is seeking wholeness. I have more than 25 years' experience in private practice specializing in trauma and creativity, and I am committed to continued learning and growth as a way of life. Having led thousands of EMDR sessions since 2010, I’m also an EMDRIA Approved Consultant teaching other EMDR Clinicians best practices through case consultations and presentations, and speak internationally about creativity, post-traumatic growth, creative artist issues and the benefits of EMDR therapy at conferences, on podcasts, as a TEDx speaker, and on TV. For more information about my training and experience please visit www.askdrcheryl.com