Therapists for college students near 90095

Navigating life’s transitions can feel overwhelming—whether it’s moving to a new city, starting college, getting married, going through a divorce, changing careers, or grieving a loss. I specialize in working with adolescents and adults who are struggling with anxiety and depression, particularly when these challenges arise during times of change. At the heart of my work is the belief that meaningful change begins with a strong, genuine relationship between therapist and client. What makes my practice unique is my commitment to helping clients discover and connect with their authentic selves. So often, conflict and distress arise when we feel out of alignment with who we truly are—or when we’re not even sure who that self is. My goal is to help you move toward a life where you feel more genuine, grounded, and whole. I strive to create a space where you feel both validated and challenged, using an integrative approach that draws from psychodynamic, narrative, and emotion-focused therapies. Together, we will explore patterns, reframe perspectives, and connect with the parts of yourself that feel most authentic. In our early sessions, you can expect us to spend time building trust, exploring what brings you to therapy, and clarifying your goals. We’ll focus on understanding your unique story and laying the foundation for the work ahead, at a pace that feels right for you. Therapy, to me, is about introducing you to yourself—sometimes for the very first time. If you’re ready to begin that process, I’d be honored to walk alongside you.

I am a Licensed Clinical Social Worker with over 20 years of work experience across a variety of treatment settings including community based agencies, schools and medical facilities, with individuals and groups across the life span. Prior to becoming a licensed therapist, I worked for over a decade as a Medical Social Worker providing therapeutic interventions to patients with chronic illness who were dealing with the challenges of everyday life compounded by the weight of their illness. It was with this experience that I discovered my passion in helping clients struggling with depression and anxiety and that which propelled me into clinical practice. My therapy style is client-centered and strengths-based as well as collaborative and experimental. I use a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, Motivational Interviewing, and Psycho-education in my approach with clients. I look forward to partnering with you to help you through the difficult transitions in your life.

I am a Licensed Professional Clinical Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with , ADHD, Depression, Anxiety & self-esteem. I also have experience helping individuals with self-esteem, school/career, traumatic brain Injury & other life difficulties. Reaching out to a psychotherapist is a big step that you are taking even if it feels like a small achievement. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long I am here to listen. Sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgement. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. With over 15 years of experience in health care settings, I work best with individuals who are motivated and ready to engage actively in their therapeutic journey. My ideal clients are open to partnering in therapy to learn practical skills for managing distress, improving emotional well-being, and enhancing daily functioning. They are eager to explore new strategies, reflect on their experiences, and take actionable steps towards personal growth. My approach integrates mindfulness practices, supportive therapy, somatic techniques, and cognitive behavioral strategies. Whether you’re navigating burnout, grief, life transitions, or seeking a deeper connection with yourself, I provide a compassionate, structured space, where meaningful change can happen. If this resonates with you, I invite you to reach out. Whether you’re beginning your healing journey or deepening your self-exploration, I look forward to offering you supportive space to help you navigate the path ahead. Let’s connect and see if we’re a good fit!

Please visit my profile to learn more about my services.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.

Do you feel like life's obstacles have become too overwhelming? If so, you're not alone. I can help you overcome such obstacles. Through psychotherapy, I help individuals live happier, healthier and more productive lives. Breaking through your obstacles begins with you. Contact me and we start your journey toward wellness. I see individuals dealing with a wide variety of struggles ranging from depression, anxiety and trauma to trouble with relationships, multicultural issues and difficult life transitions. Even if don't see your particular issue listed, let's discuss your needs and goals for therapy, and I can refer if necessary.

Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.

I incorporate a Soul oriented practice that is beyond ego psychology. I integrate BodySoul work, astrology, tarot, dreamwork and alchemy. I offer work with life transitions, grief, loss and finding meaning. I also offer psychedelic integration and creative expression.

Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.

I utilize education on how the brain, nervous system, and body (stomach) are connected, therefore normalizing and reducing shame. I also teach mindfulness, coping tools, and DBT/CBT skills that can empower the client and reduce symptoms that are interrupting well-being. I create a safe session by normalizing old schema and educating that there are no bad parts developed and work on embracing through IFS therapy. I recognize and support the strengths of the client that they may be unaware of, which is really beneficial as well. I listen and create understanding about how old schema was a necessary protection when young and the brain wasn’t fully developed. I validate that the familiar way of thinking and acting that is no longer working, and make take time to improve through practice.

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

Please visit my profile to learn more about my services.

Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with anxiety, anger, depression, PTSD, or even feeling disconnected from who you really are, I offer a safe space to unpack what’s going on—and begin to heal. I specialize in helping students like you who are trying to balance life, emotions, school, relationships, and maybe even past pain that hasn’t been fully processed yet. My approach is focused on helping you get results, not just vent. We’ll explore what matters to you—your values, goals, strengths—and figure out how to start building the life you want. I also offer energy healing and spiritual guidance if you’re open to deeper, more holistic support (but only if that resonates with you—this space is always about you, not my agenda). If you’re ready to feel supported, heard, and guided toward real change, I’m here. You don’t need to have it all figured out. You just need to take that first step.

I joined Thriving Campus because college students are faced with a variety of challenges, including adjusting to being in college and becoming self-sufficient as a young adult, and these challenges have an impact on the mental health of college students. I find it is very important to work with college students to meet them where they are currently and help them build on their strengths in order to navigate college life and its challenges.

https://care.headway.co/providers/alejandra-arias?utm_source=pem&utm_medium=direct_link&utm_campaign=195190

Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I believe therapy is a collaborative process, and you are the expert on your own life. My approach is affirming, empowering, and solution-oriented, helping you build on your strengths while developing practical tools to navigate life's challenges. I tailor each session to your unique goals and needs, drawing from evidence-based approaches. I strive to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing at your own pace. We'll also begin working on the concerns that brought you to therapy, so you can leave with practical insights, strategies, and a clear path forward.

Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.

I became a therapist because I deeply believe in the power of healing, growth and change. Through my own experiences, I have come to understand the value and profound impact that compassionate support and a safe, nonjudgmental space can have on someone’s well-being. I knew I wanted to provide that for others—whether it’s through offering guidance, a listening ear, or the tools needed to overcome difficult moments. My approach to therapy is rooted in deep empathy, active listening, and respect for your unique experience. I am here to truly hear you—without judgment, without rushing to solutions. I believe in meeting you where you are, and I will always create a safe, open space where you feel comfortable expressing your thoughts and feelings. At the same time, part of feeling truly understood sometimes means gently challenging patterns or thoughts that may not be serving you or guiding you to the life you want to live. It’s my belief that this balance of listening deeply and challenging constructively is key to creating lasting change. Working together will be a collaborative partnership. I will be here to offer support and understanding, but also challenge you in ways that help you move forward. It’s a journey of mutual respect, trust, and deep care, and I’m committed to patiently walking alongside you through every step.

We are here to help you cope through stressors of social life, academic pressures, adjusting to new place and culture, anxiety of majors, careers, peer pressures, sexual identity and feeling lost and lonely. You really do not have to do this alone.