Therapists for college students near 94132

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Do you ever feel like no matter what you do, it’s never enough? Maybe you’re caught in cycles of people-pleasing, anxiety, or perfectionism—always showing up for others but still questioning your own worth. On the outside you may look like you’re holding it together, but inside you’re exhausted. If you long for authentic relationships and the confidence to feel secure in yourself, therapy can help. Our work together is deeper than surface-level talk therapy. Through IFS and a warm, supportive approach, I’ll help you uncover the root of what’s keeping you stuck. Clients often say I bring a calming, compassionate presence while also gently challenging them to see things in new ways. I specialize in helping high-achievers in Bakersfield and across California heal the roots of shame, anxiety, and people-pleasing. My goal is for you to feel more confident, connected, and at peace with yourself. If you’re ready to take that first step toward lasting change, I’d be honored to walk alongside you.

Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collaboratively to explore strategies and interventions specifically designed for your situation. My aim is to create a safe and supportive environment where you feel open to express yourself without judgment. Throughout our therapeutic journey, our goal is to cultivate a sense of relief, hope, and personal transformation. With a Master’s degree in Social Work and years of experience in this field, I bring a genuine dedication to helping individuals like you. I firmly believe that seeking therapy is a courageous choice, demonstrating your commitment to personal growth and well-being. If you’re ready to take the next step, I invite you to reach out and schedule a session. Together, we can brainstorm and discover how to become a better version of ourselves.

Many of the students I work with share this in common: they are navigating a major change and trying to find solid ground again. Some are living away from home for the first time, juggling academic pressure, identity shifts, and relationships. Others are coping with chronic health issues, burnout, or stress that feels heavier than it used to. Many describe feeling overwhelmed, stuck, or unsure of their next step, even though they’re usually the ones others look to. I help young adults understand what is happening beneath the stress and build tools that make daily life lighter and more manageable. My style is warm, practical, and grounded in the mind-body connection. This is a space where you can be brutally honest, reflect deeply, and grow exponentially. I provide services via Telehealth with morning hours Monday through Thursday; I keep a boutique style practice so you are not just another number- support is available upon request during off hours. To start, I offer a complimentary meet & greet that you can schedule directly online at www.marinahealthca.com so you can feel the fit for yourself. You deserve more than coping skills and trying to survive. Start your day with your mental health in focus and let us begin thriving through change, together. You can read more about me on my website and on my socials (IG: @nushanouhiphd).

I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life. Unlike generalist providers, our therapists have specialized training in CBT, ACT, and anxiety & related disorders.

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Let's support you in facing internal struggles stemming from everyday life, anxiety, stress, trauma, and relationships! Let's help you learn a variety of coping and parenting skills to support you in feeling confident as an individual or as a parent while developing healthy communication within your relationships. In therapy, we will spend time exploring your history, concerns, strengths, and areas of growth. We will then work together to develop an individualized way to support you in the growth that you want to see in yourself. You will learn a variety of new tools and skills to manage anxiety or stress, decrease self-criticism, improve self-esteem, increase self-confidence, set healthy boundaries, learn new ways to communicate, or learn new parenting skills. Emphasis will then be placed on learning how to implement these into your everyday life.

A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supportive and confidential environment for your restoration and healing. I have 15+ years of experience supporting individuals and adult survivors of childhood sexual abuse in their journey towards healing. My services span from a therapist to a life coach that focuses on your holistic wellbeing. I offer an eclectic and culturally sensitive strengths-based approach tailored to each of my clients’ individual needs and use tools from Mindfulness based techniques, Cognitive Behavioral Therapy (CBT), relational, narrative, trauma-informed care and art therapy models. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal, restore and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that hinder your life and ability to thrive. Email or call me for a free 15 minute consultation.

Please visit my profile to learn more about my services.

Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients. I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief, and loss. I see adolescents and adults in my practice and am able to offer individual therapy.

Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships and intimacy. ​ Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues and more. ​ We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Psychodynamic Therapy, Acceptance and Commitment therapy, Life Coaching and animal assisted therapy. We are strength-based and solution-focused. Our practice is located in Chelsea and Long Island City NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.

I was inspired to become a therapist through my genuine interest in understanding people and supporting them during difficult moments in their lives. I’ve always believed that with the right support, insight, and compassion, people are capable of growth and meaningful change. Being a therapist allows me to walk alongside others as they navigate challenges, discover their strengths, and work toward a life that feels more balanced and fulfilling. I focus on creating a space where you feel safe, respected, and genuinely listened to. I do this through active listening, asking thoughtful questions, and reflecting back what I hear to ensure I understand your experiences accurately. I also check in regularly to make sure our work feels helpful and aligned with your goals. Therapy is collaborative, and your voice guides the process. My role is to support you with curiosity, compassion, and consistency so you feel heard and understood throughout our work together. Working together looks collaborative, supportive, and paced to your comfort level. We start by building trust through consistency, transparency, and respect, making sure you understand the process and feel safe asking questions or sharing feedback. I work to create a nonjudgmental space where your experiences are honored, and we move at a pace that feels right for you. Over time, trust grows as you feel heard, supported, and see our work align with your goals and needs.

I have always found it easy to be in tune with emotions and I feel like I can provide a non-anxious presence that can help guide. I believe two of my biggest strengths are being an empathetic and understanding person, and as cheesy as it sounds, I truly take pleasure in knowing that I can utilize these strengths to offer support to my future clients during some of their most challenging times. I also have experience working with many different people in different settings and that has allowed me to widen my understanding and it has positively impacted how I practice. I make sure to be visibly engaged through validating thoughts and feelings as well as utilizing reflective listening skills. I recognize I am human and if I do not understand something I am courageous enough to ask questions and gain insight on my client’s perspective, background, culture, faith, etc. It is not lost on me that it is a privilege to work with people at such a vulnerable level. I always aim to provide a safe, empowering, yet warm environment for all of my clients. And I am also not afraid of big emotions, on the contrary I welcome them. I believe the hour we have together is your time to be able to freely express your most inner thoughts and feelings without fear of judgment.

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

Are you currently facing challenges that make each day feel like a struggle, leaving you uncertain about the possibility of improvement? Do you wonder how you arrived at a point where life seems beyond your control? Whether you're dealing with anxiety, depression, or lingering trauma, I am here to guide you in uncovering and overcoming the factors that have led to your present circumstances. In my role as a therapist, I specialize in assisting individuals to navigate the complexities of anxiety, depression, and trauma. My practice is dedicated to establishing a nurturing environment where clients can embark on their path to healing with support and understanding.

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If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitioning to new situations, and trauma. I'm your GPS system to improved wellness.

My approach to therapy is rooted in a belief that change is possible. Most of my clients come to me because something in their lives isn't working. Whether the problem is familial, romantic, professional, emotional, or even existential, I find it usually comes down to a matter of relationship. How are we relating to the things that cause us to suffer? When we understand these relationships and the parts we play in them, we are free to make different choices, and to experience our lives, ourselves, and our loves in richer, more fulfilling ways. While I see clients with a wide range of presenting issues, I have a high level of expertise in family conflict, childhood trauma, addiction, codependency and eating disorders. I also have a passion for helping artists of all kinds to overcome the self-limiting beliefs that lead to creative blocks. I have additional training in EMDR (an evidence based model for trauma therapy), mindfulness practice, and family systems, and I hold an MFA in Creative Writing from Columbia University.

WELCOME Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Vida Family Counseling & Consulting, Inc. is a Professional Corporation that offers an array of mental health services. By applying evidence-based therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our goal is to help you move forward to where you want to be in your life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Your mental health and well-being are important to us, and we look forward to working with you to achieve your goals. OUR MISSION Our mission is to provide accessible, cost-effective, and high-quality mental health services to ensure that each individual has access to the services needed to grow and become healthy. We accomplish this by providing exceptional, client-centered, and evidence-based behavioral health care.