Therapists for college students near 94132

Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collaboratively to explore strategies and interventions specifically designed for your situation. My aim is to create a safe and supportive environment where you feel open to express yourself without judgment. Throughout our therapeutic journey, our goal is to cultivate a sense of relief, hope, and personal transformation. With a Master’s degree in Social Work and years of experience in this field, I bring a genuine dedication to helping individuals like you. I firmly believe that seeking therapy is a courageous choice, demonstrating your commitment to personal growth and well-being. If you’re ready to take the next step, I invite you to reach out and schedule a session. Together, we can brainstorm and discover how to become a better version of ourselves.

Welcome, here's a short synopsis of some of the challenges I help navigate with clients. I work with navigating times of change, pressure, or uncertainty. Some are feeling overwhelmed by school, relationships, or expectations—from others and themselves. Others are struggling with anxiety, burnout, low mood, or feeling like they’ve lost touch with who they are. You don’t need a diagnosis to seek support—just a sense that something’s off and a willingness to explore that together.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully. Led by Cory Anderson, LMFT, our therapists specialize in sex addiction recovery and helping spouses who have been betrayed by inifidelity. We often do trauma work to heal the root causes of addiction or disorders such as anxiety and depression. We also have therapists who work with children and teens. With multiple therapists at three locations (San Marcos, You don’t need to suffer alone. Contact our intake specialist, Elizabeth, today to learn more about our services or set up an initial consultation with a therapist.

Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overcome adversity and live authentically. My goal is to help clients challenge unhelpful thoughts that wear them down and promote problem-solving. I hope to empower clients to grow and even inspire others to grow.

Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!

Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background. As a licensed clinical social worker, I have experience working with young and older adults of diverse backgrounds through issues related to identity, life transitions, depression, and anxiety. I also work with couples of all sexual orientations to improve communication, intimacy, and develop a more empathic understanding of each other.

Welcome! Looking to work with the right therapist can feel tough. We want to make sure we find the right fit and someone we can talk to. If you are a teen looking for that person, I think you'll find comfort and safety in working with me. I have been fortunate to work with those transitioning to college from high school and those pursuing a higher education degree for the past 4 years now. I understand the stressors and difficulty this life transition can pose. I understand what it can feel like to move through this world as a student and I want to provide the best space possible to chat about that. We can talk about emotions, relationships, identities, cultures, and anything else that feels important. Feel free to reach out by email or phone for a free 15 minute consultation. I look forward to meeting you!

Dr. Shreya Vaishnav identifies as a woman of color and she is familiar with struggles related to moving to a new country, experiencing cross-cultural and identity related concerns, navigating experiences of discrimination in interpersonal relationships and in the workplace. She has worked with teenagers, young adults, and adults experiencing a wide variety of concerns including relationship issues, depression, anxiety, substance abuse, career related concerns, OCD and many more. Shreya has a warm, empathic, and a non-judgmental approach to working with her clients.

We have a number of clinicians that specialize in working with college age students. Some of the issues we treat (including, but not limited to) school stressors, sexual abuse, physical abuse, impact of covid-19, anxiety, depression, dissociative disorders and more. We also offer approaches such as EMDR, Brainspotting, Somatic Experiencing, Internal Family Systems, and more. We appreciate how challenging it can be to find a therapist, and we are here to help the process be as smooth as possible. We are dedicated to making sure we help find the right fit for your needs.

I became a therapist to offer the kind of space I often needed growing up, where emotions can be messy, stories are honored, and healing means reclaiming parts of yourself that were silenced. I bring a warm, grounded presence to my work, and collaborate with each client to shape therapy around their pace and needs. I specialize in supporting BIPOC and LGBTQ+ clients navigating anxiety, depression, grief, identity struggles, intergenerational trauma, and the stress of living in systems that weren’t built to support them. As a South Asian therapist, I know what it’s like to feel torn between cultural expectations and your own sense of self. Whether you're questioning your place in the world, or working to feel at home in your body or identity, I offer a space where all parts of you are welcome. I’m not here to fix you or rush you. I’m here to walk alongside you as you build a deeper sense of self-trust, clarity, and possibility. If you're looking for a therapist who sees the full picture, including your inner world and the systems you're navigating, I’d love to connect.

Please visit my profile to learn more about my services.

Hi, I'm Criselda, and I'm glad you're here! Taking the step to seek support is courageous, and I am honored to walk alongside you on your journey toward healing and growth. My goal is to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am open to working with individuals, couples, and families navigating a range of challenges, including anxiety, depression, grief and loss, self-esteem struggles, and significant life transitions. I am also open to supporting teens, adults, and those from diverse backgrounds. No matter where you are in your journey, I strive to create an affirming space where you feel seen and supported. My approach to therapy is collaborative and client-centered, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care. I believe in tailoring my approach to meet your unique needs, helping you develop insight, resilience, and practical strategies to navigate life's challenges. We will work toward your goals at a pace that feels right for you. I look forward to connecting with you and supporting you toward greater well-being. If you're ready to take the next step, I invite you to reach out.

I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD (PSY34381) working toward California licensure. I pride myself on being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to meet your unique needs using CBT, DBT, Narrative, Interpersonal, Grief, and other trauma-informed therapies. I have extensive training and a particular passion for working with women, young adults, and adolescents experiencing anxiety, depression, women’s health issues (including prenatal and postpartum mental health), sexual violence, trauma, grief, transitional stress, and family, parenting, or relationship conflict. If you feel we may be a good fit, or would like to learn more about my specialties, experience, and approach to therapy, please do not hesitate to contact me. Thank you for considering me and I look forward to hearing from you!

I specialize in working with young adults and adults navigating challenges related to addictive processes, substance abuse, relationship and codependency issues, trauma/PTSD, and life transitions. My approach is deeply rooted in guiding you back to yourself — to your innate power and inner radiance. Together, we will explore the external systems and influences that may have caused you to forget your true nature, and uncover the burdens that were never yours to carry. We will also look at how you may have distanced yourself from who you really are. In our sessions, you’ll find a safe, compassionate space to explore your past and unconscious. This process helps you bring the unconscious into awareness, integrating all parts of yourself to create a life of alignment and authenticity. This work not only deepens your self-awareness but enhances your relationships with others. The therapeutic relationship is at the core of our work together. I am here to hold and confront you – while staying consistent and loving – which creates pathways for growth. Over time, you'll carry this connection into your life, building a stronger sense of self. Embracing your wounds with love transforms them, guiding you toward healing and light.

I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey.

I work with children, teens, and adults, using a specialized blend of behavior principles into my therapeutic practice. I started my career in special education as a behaviorist for children with autism and later worked as a school counselor for middle school students in East Los Angeles. I earned my BCBA in 2020 and my LCSW in 2021, allowing me to integrate behavior management techniques into my mental health practice. I love being able to work with clients from both a behavioral and mental health perspective, allowing space for big behaviors and big feelings to coexist and be processed together. I'm here to help! I am directive yet empathetic and allow clients to tailor their therapeutic plan to meet their needs and goals. Please don't hesitate to reach out for a consultation to see if we might be a good fit. Email for clinical supervision rates (individual, triadic, group).

The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.

Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness. I am trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) and other very specific protocols that science tells us really work to help you change very difficult behaviors. I have experience assessing and treating bipolar disorder, borderline personality disorder, trauma, anxiety disorders, and high functioning autism spectrum disorders. If you are struggling with strong emotions and want to learn skills and tools to better regulate your emotions you can visit www.sanjosedbt.com and check us out! If you are feeling emotional all the time, have trouble making decisions, have difficulty organizing yourself to do important tasks check out DBT or call Melinda at (408) 893-4032. This is a number I actually answer and will call you back.

Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.