Therapists for college students near 94305

It is discouraging to navigate a world that doesn’t see you, that misunderstands you or makes you invisible based on your gender, race, sexuality, size, trauma history and a host of other factors. Systemic oppression impacts your mental health as much your history does. It can be intimidating to reach out to a therapist because you want to find someone who really understands you. Mental health has a history of victim-blaming and pathologizing. I am a queer therapist offering trauma-informed therapy for individuals and couples. I utilize an intersectional feminist and social justice lens. I specialize in working with queer, gender-blessed and other non-mainstream individuals and relationships, including non-monogamous, age-gap, cross-cultural and queer relationships.

Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com

Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration as to the "why am I the way that I am" questions, I will work with you to find and explore these important answers. I look to provide you tools that will help enable you to deal with, cope, and place your self-critical demons in their proper place going forward. I offer you helpful, practical tools viewed through a wider lens to help broaden your perspective. Change can then manifest. I have a well-rounded understanding of the complexities involved in navigating very different worlds. I have owned and operated businesses. I've worked creatively, as both a professional actor and writer in the entertainment industry. I have deep passion and an empathic approach toward helping others shift out of, and away from, long-standing negative patterns of behavior that have gotten in your way. Working safely together, we will examine what these patterns have been for you and why, with the ultimate goal of creating new freedoms, leading to a more authentic and fulfilling life. MORE INFO ABOUT MY PRACTICE My professional career prior to entering the field of psychology began after I graduated from Boston University's School of Management, earning a BSBA in Finance, with honors. I then worked in a number of different business ventures, and have owned and operated businesses while based in New York City, San Francisco and Los Angeles. I have also had a separate creative career as both a stage and film actor, and as a writer in Theatre and Film, working in both New York City and Los Angeles. One of the constants of my differing past careers has been the pleasure of communicating and connecting with people, exploring lives in depth, the complexities of the human condition and getting to what matters. My past experiences have informed my life and now enable me to help others with theirs. I am here to help you. Therapy is not a "one size fits all" situation. I have experience working with people from diverse backgrounds and very different life experiences. I am here to help...you! And I want you to feel comfortable in working with me as your therapist. I offer a free 15-30 minute initial consultation, wherein we can get a sense of one another, and I can learn a little as to what is going on with you. From there, I look to help you solve these deeper issues, even if, for now, we do so by TeleHealth.

At I Heart Therapy, we specialize in helping college students navigate the pressures of young adulthood with compassion and real-world support. Whether you’re struggling with self-esteem, social anxiety, perfectionism, burnout, or finding your identity, our therapists create a warm, judgment-free space where you can process what’s happening and build confidence in who you are. College can be an exciting time of freedom and discovery—but it can also feel overwhelming, lonely, or uncertain. Between managing academics, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or like you’re not measuring up. We understand the college experience—how it can bring both independence and insecurity—and we’re here to help you find balance, heal from self-doubt, and feel more grounded and empowered in your next chapter.

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

**Therapy that honors who you are and who you're becoming.** College can be an exciting time, but it can also be confusing, lonely, overwhelming, or just straight-up messy. As a therapist with over ten years of experience, I love working with college students as they navigate anxiety, depression, identity exploration, academic and life stress, trauma, and big transitions. My goal is to offer a space that feels safe, grounded, and affirming, where you can be fully yourself and work toward what matters most to you. My therapy style is warm, collaborative, and non-judgmental. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and solution-focused work to support your growth and healing. I also bring a trauma-informed lens to all I do and strive to adapt therapy to meet your unique needs and goals. As a white therapist deeply committed to racial justice, I actively work to dismantle white supremacy in my practice, relationships, and within myself. I welcome clients of color and am committed to providing a space where you feel safe, valued, and respected. This is lifelong work I approach with humility, openness, and a lot of care. I am also passionate about working with LGBTQ+ students and have experience supporting queer, trans, and gender-expansive young people in finding safety, clarity, and connection. Therapy is a place to slow down, tune in, and make meaning. I feel lucky to do this work and would love to hear from you if it feels like we might be a good fit.

Please visit my profile to learn more about my services.

I provide my clients a safe, nurturing environment, while supporting them during difficult times or while they are taking courageous steps to make changes in their lives. I am passionate about helping college and graduate students navigate young adulthood issues. I help many students with issues such as difficulty transitioning to college/grad school, perfectionism, setting boundaries, communicating more effectively, and help forming healthier relationships with family, friends, and partners.

When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love! Holistic therapy offers a well-rounded and complete approach to healing and personal growth leading to change and a deeper understanding on a mind, body, and spirit level. Our somatic therapists have extensive training and specialize in incorporating body-centered and mindfulness-based approaches to help you manage your very real and very physical symptoms. We understand you may be struggling and looking to find someone that understands you and can actually help! We currently offer daytime, evening and weekend video or phone appointments and have offices in both Downtown Berkeley and Richmond CA. Visit our website to learn more about how our holistic and somatic therapists can support you. Contact us today!

At Ebb & Flow we love helping college students navigate this exciting yet stressful time of their lives! We have flexible hours for session times and are fully virtual, eliminating barriers of travel. You have so many things to consider for your future with more independence than you’ve ever had. We will help guide you through your college experience by learning skills to adapt to the ebbs and flows that will inevitably occur.

I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgment. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. I ensure that clients feel heard and understood by working collaboratively with them to stay on track with their goals. I invite regular feedback during sessions to ensure we are meeting their needs and addressing any concerns they may have. This ongoing communication helps me tailor the therapeutic process to their individual needs, fostering a sense of partnership and understanding. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in virtual therapy, free of judgment and shame. I use humor, creativity, and metaphors to help clients connect with deeper parts of themselves, making the process more engaging and meaningful. Additionally, I follow their lead and respect their pace when addressing difficult issues, which helps create a sense of safety, respect, and partnership in our work together. I’m a big believer in small, everyday rituals, whether that’s my morning coffee routine or my daily walk in nature. It often opens the door to conversations about balance, structure, and the importance of simple habits that support well-being.”

Many of my clients come to me feeling overwhelmed, defeated, stuck, anxious, and stressed. Whether it's academic pressure, relationship struggles, or uncertainty about the future, I provide personalized support to help them build confidence, reduce stress, and create lasting change. Using tools like EMDR (Eye Movement Desensitization and Reprocessing), we’ll explore their thoughts, feelings, and past experiences in a safe and comfortable way. My goal is to help clients break free from negative thinking, build self-esteem, and find more stability in both their personal and academic lives. Whether clients are dealing with burnout, feeling lost, or need to regain control, I’m here to support clients in creating the life they want and deserve.

Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it. I pull from Narrative Therapy, Psychodynamic, DBT, CBT, and Solution-Focused approaches — but mostly, I bring curiosity, honesty, humor, and a human-first vibe. I don’t believe in “one-size-fits-all” healing. Some weeks we’re untangling trauma; other weeks, we’re celebrating tiny wins — like eating a real meal or setting a boundary without the shame. My core values? Radical kindness, transparency, and the belief that being “too much” is a damn superpower. If you’re craving therapy that feels like a mix between a grounding conversation and a gentle push toward who you actually want to be — let’s talk. I’m here when you’re ready.

I am a Licensed Marriage and Family Therapist in Arizona, North Carolina, and South Carolina (LMFT 10386 Arizona, LMFT 20460 North Carolina, LMFT 8265 South Carolina, LMFT 155822 California). I specialize in working with individuals, young adults, and couples/families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled and aligned in life. I love helping clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports. I used intuitive approaches when working with clients and our work is tailored to fit your needs. I have advanced training in Attachment Theory and Emotionally Focused Therapy (EFT) which allows me to understand how clients’ attachment histories have led to insecurities, feeling stuck, low self-esteem, trauma responses, interpersonal conflict, disconnection in relationships and negative narratives. This model allows individuals and families to heal past hurts and get unstuck from repetitive negative patterns. I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an empirically validated model for trauma therapy, and Brainspotting (BSP) Therapy. These models focus on resolving ongoing trauma symptoms by helping the brain and body process information that is uncomfortable or disturbing so that the information is less painful.

Please visit my profile to learn more about my services.

Welcome to my page! My approach is flexible and depends on your needs, values, and goals. I work best with clients who want a warm, compassionate, and direct space to process their experiences, challenge unhelpful patterns, and build practical skills for everyday life and relationships. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness. My work is rooted in relationships, community, and attachment. I blend mindfulness, creative approaches, and evidence-based talk therapies to support clients navigating political stress, sadness and worry, identity exploration, relationships, life transitions, and feelings of disconnection or burnout. I especially enjoy working with young adults to strengthen communication skills, build confidence, and reconnect with themselves and others during periods of change and uncertainty. Everyone deserves to experience more of the good things in life and less of the bad. Individual and collective healing is a radical act toward experiencing and creating more of life's good things. Together, we’ll build on your strengths, explore what matters most to you, and work toward creating more ease, connection, and meaning in your life. If this sounds like a good fit, I’d love to connect.

I work best with clients who are passionate about self-discovery, social change, and navigating life’s challenges. Many of the individuals I support are exploring identity, facing societal pressures, or advocating for human rights, including LGBTQ+ issues, women’s rights, and other radical movements. College can be a time of immense growth and uncertainty, and I help students manage stress, relationships, and personal identity while balancing academic and social expectations. Whether struggling with anxiety, self-esteem, or navigating systemic injustices, I provide a supportive, affirming space to explore these challenges. My goal is to empower clients to embrace their authentic selves and build resilience in the face of adversity.

HeartWork Psychology offers individual therapy services to adolescents and adults. We promote wellness and vitality through integrative and personalized care. We believe that therapy is a collaborative process that can lead to powerful transformation and personal fulfillment. Our approach is to collaborate with you and use what matters most to you as a guide towards making important changes in your life. The specific strategies and tools that we offer help shift your relationship to difficult thoughts and feelings, and facilitate movement towards your personal goals. We have extensive training in evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). We use these research-informed approaches within a culturally sensitive framework and strive to create a space that is respectful, warm, and welcoming to all. In an effort to promote social distancing and help slow the spread of COVID-19, we are currently conducting all therapy sessions via secure video or phone.

If you are in need of counseling, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and have seen many make significant progress in their lives. I would enjoy meeting and working with you! Clients find "life coaching" allows them to explore their passion & to experience progress in their life now. I use tools like life mapping, passion testing, etc. to help you explore your life and future. Different from the work of a psychologist, coaching focuses on what you are called to do & how to get about it. Relationships can be challenging and sometimes you need help in developing skills to enhance communication, resolve conflict, etc. I have over 20 years experience of working with couples & individuals in helping relationships.

Adjusting to college can be overwhelming. Even though this is a life event that is planned, it can still be a culture shock for many. Making new friends, adjusting to a different type of structure, and being away from family and loved ones for the first time can increase feelings of anxiety. You might find yourself over-analyzing your social interactions with your peers in a way that you didn't do with your childhood friends whom you've known for the majority of your life, or maybe you are having a hard time managing your class schedule and assignments when school came easy to you in the past. Whatever may be coming up for you, I am here to support you. We will work together to develop helpful coping skills to manage feelings of stress and anxiety, calm the negative self-talk that often comes with increased stress, and process your recent life transition in order to feel more at ease with the change. My approach is warm, casual, and strength-based. I use gentle and validating conversation to help improve your confidence, challenge your inner-critic when it tries to take over, and make you feel empowered to take your anxiety head-on. Finding a therapist and making the initial step to start therapy can be intimidating and overwhelming. I invite you to contact me for a free initial consultation so I can answer your questions, address any worries or concerns about therapy, and ensure my therapy style is what you are looking for.