Therapists for college students near 94305

With more than thirty-two years of therapy experience, I provide an environment of trust and competency. In addition to my counseling practice, I've taught anger management/domestic violence groups for twelve years. These principles are used with individuals and couples as well. I've also taught online graduate classes for nine years. I do mentoring as well as life coaching, assisting clients with life-direction, healthy choices, and personal accountability. I work best with clients who are seeking to improve their life and are committed to positive change.

Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- discovery.

Anxiety, stress and burnout are among the most common struggles people face, yet so many continue to carry them in silence. For those living with it, the pain is very real. It is waking up each morning already feeling trapped in your own thoughts, your body locked in a constant fight or flight state you cannot seem to shut off. It is lying down at night desperate for rest, only to wake up the next day still exhausted, as though no amount of effort ever brings true relief. If this feels familiar, know that you are not alone. These experiences are more than symptoms, they are part of the weight you have been carrying every single day. I help college students and young adults break free from the relentless grip of anxiety and stress by creating highly personalized, evidence-based programs that guide them toward clarity and control. In therapy, you will uncover what is happening in your body, understand why it occurs, and learn to use a range of effective tools so anxiety no longer controls your life. If you are ready to take charge of your anxiety and begin living life on your own terms, I encourage you to reach out for support. Therapy can be the turning point you’ve been searching for, offering tools to navigate stress, burnout, and overwhelming thoughts so you no longer have to face them alone or accept them as your reality.

Finding the right therapist can feel overwhelming and you don’t have to navigate it alone. My approach is client-centered, and I work with children, adolescents, adults, and families to help them overcome life’s challenges. With an extensive background working with individuals experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes. I also offer support for those experiencing suicidal ideation and provide tools for healing from attachment wounds. Using evidence-based practices, I’ll help you explore your thoughts and behaviors, which can lead to positive change. Together, we’ll build resilience by enhancing your coping strategies, cultivating self-awareness and fostering healthy relationships. My integrative approach draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), strengths-based techniques, motivational interviewing, and talk therapy to meet your needs. Whether in-person or via telehealth, I offer individual, family, and couples therapy. A trusting and secure therapeutic relationship is essential for healing, and I invite you to take the first step by scheduling a complementary 15-minute introductory call. Let’s connect and explore how we can work together toward your therapeutic goals.

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I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals. I have expertise in treating depression, bipolar disorder, anxiety, PTSD, OCD, tic, ADHD, ODD, personality disorders, and eating disorders in children, teens, adults, and in pregnant and breastfeeding women. I also work with adults transitioning into parenthood, and with infants and toddlers. I am available for consultations and second opinions. I do not accept insurance (payment is out of pocket), but I do provide invoices for out-of-network claims. I do not take medicaid or medicare at this time.

I’m a clinical psychologist specializing in women’s health, trauma, and anxiety. I have several years experience working in university counseling and am passionate about college mental health. My approach is warm and collaborative with a focus on fostering confidence, balance, and self compassion.

I have over 20 years of experience working with a variety of concerns and populations, including with college students in Toronto Canada. I particularly love working on personal identity and roadblocks that can feel like they get in the way, for example anxiety and depression. I love to work with dream interpretation to delve into the unconscious aspects at play as well as spiritual and existential questions which can start arising in college such as “who am I? What am I meant to be doing and how?” Similarly life transitions, cross cultural concerns and substance abuse are areas that I have expertise in.

Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence?Confused by how to set boundaries and build healthy relationships? Wanting to really know yourself and live a life with meaning and purpose? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I believe I have the tools and experience from being a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. I have a gentle yet directive style, actively engaging in a therapeutic coaching manner I have a trauma-informed, holistic style based on mindfulness, somatic psychology, ecotherapy, DBT, expressive arts, humanistic psychology, CBT, transpersonal psychology, NVC, neuroscience, and spirituality. I have experience supporting LGBTQIA+, BIPOC, immigrants, alternative lifestyles and relationships, and artists/musicians/creatively minded individuals I have a strong passion for helping individuals find guidance within themselves, feel empowered, live their truth, and find meaning and greater purpose within themselves, their communities, and the world. Please feel free to email at lilinakitamft@gmail.com to set up a consultation today!

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Wellspring Family Therapy is a group of therapists dedicated to helping college students improve and maintain their emotional health and psychological well being. We provide support for teens and adults experincing anxiety, depression and other life stressors. We look forward to hearing from you!

Telehealth services in South Carolina California and New York Learn more about me at my website

Feeling totally stressed, anxious, or overwhelmed? I can help! I support college students and young adults with their current challenges. I also specialize in working with eating disorders and body image.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

"I am here to get it right, not to be right" - Brene Brown. My role as a therapist is to listen with both an open mind and open heart as well as validate and understand your own lived experiences. I believe you are the expert of your life and posses many beautiful strengths that are yet to be uncovered. Sometimes when we are struggling with symptoms related to our mental health, we may feel out of control and powerless, I want to help you fight back against some of those negative thoughts we experience and feel confident in not only yourself, but in your ability to implement your communication and coping skills when needed. I have experience working with individuals whom have experienced trauma and are struggling with symptoms related to depression, anxiety, and PTSD. I enjoy working with clients on regaining their sense of safety and helping them better understand their mind/body response to trauma. I am trained in TF-CBT & EMDR. I provide services in both English and Spanish. I strive to help my clients not only have positive connections with others, but also with themselves, promoting the importance of self love. I strive to create a safe environment for healing, growing, learning, and maybe doing some unlearning of old habits that no longer serve us.

Vantage Point Recovery is a virtual IOP/PHP treatment program for mental health and substance use disorders that is ideally suited to fit into students' schedules. We provide individual therapy and group sessions in the mornings, afternoons and evenings, and students can attend without leaving the comfort of their home or dorm room. We provide students with a supportive virtual program that can meet any of their mental health needs. Please contact us for more information.

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

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Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.