Therapists for college students near Los Angeles, CA
As a first-generation immigrant, I understand the complexities of intersecting cultures firsthand. I specialize in life transitions, women's issues, and trauma. Know you will have a safe space to explore all issues. Helping clients work through traumatic experiences is a passion of mine. I am trained in Eye Movement Desensitization Reprocessing to help alleviate distress with traumatic memories. I am particularly interested in providing services to marginalized groups, specifically to the Asian American and Filipino communities. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
You don’t have to carry this alone. If anxiety, depression, or people-pleasing—trying to make others happy—take over, I’m here: open, steady, ready to help. I work with adults facing life transitions, work stress, family conflict, and low confidence. My style is warm, direct, and collaborative. We’ll make sense of what’s happening and build practical skills. Using CBT and DBT, we’ll calm your nervous system, set boundaries, and move forward with clarity. You’ll be met with respect, curiosity, and a plan that fits you. Ready? Reach out—we’ll start where you are. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
In-network with Aetna. Tried therapy before and didn't quite help? Therapy helped before, but still struggling? My approach is different! I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also have extensive experience working with undergraduate and graduate students at high-pressured universities.
I am a female immigrant psychologist who helps individuals experiencing self-doubt, anxiety, and stress to create room for joy, confidence, and wellness. I am very gentle in my approach, even when we work through painful and uncomfortable issues. It is important to me that I respect my clients’ pace in the journey. That’s why I actively look for feedback and adjust if needed. My clients usually seek me because of my cultural background, ability to connect beyond their preferred language, and commitment to their wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences. We will create space to transform beliefs that no longer serve you, and discover new ways of approaching challenges in your life. When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. I understand that it takes courage to begin this process and I truly believe therapy can offer a unique opportunity for healing and growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!
I have experience working with couples and individuals who have concerns related to infidelity, relationship betrayals, family dynamic issues, sex addictions, interfaith marriages, stress, and communication related issues. I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I have extensive experience working with adults, families, and couples. This includes treatment for substance use disorders using a harm-reduction model, mental health disorders, dual-diagnosis, severe mental illness, Native American populations, and court-dependent youth. My passion is for people, and believe we all have an intrinsic desire to move toward health and happiness. My services are provided from a Strengths-Based, Cognitive-Behavioral, Family Systems, Humanistic perspective. I focus on empowering clients through an open professional approach, empathy, and compassionate understanding. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I have a wide range of experience working with individuals, couples and teenagers. I have a solid understanding of various therapeutic approaches and techniques that can be tailored to your specific needs. I believe in taking a holistic approach to therapy, acknowledging the interconnectedness of your mental, emotional, and physical well-being. By considering all aspects of your life, we can work together to develop strategies that promote overall health and happiness. Therapy is not just about addressing current difficulties; it is also focused on personal growth and healing. I can help you identify patterns, uncover underlying issues, and develop coping strategies, leading to lasting positive change in your relationships.
I believe that we each hold the solutions to our lives and sometimes we just need support as we figure things out. That’s my role! I get the privilege to walk beside you on your life journey and help you find solutions you already have. We get to do this together via a strength-based and solution-oriented approach that reminds you of your capabilities and just how powerful you truly are. Sessions can be tough as we work through challenges. But you’re not alone and clearly have survived all of your worst days because you are here! I’m excited to watch you grow and achieve your goals while providing you with a supportive environment to explore. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are. My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
I specialize in therapy focused on recovering from addictions, various traumas such as childhood trauma, religious trauma, and relationship trauma in addition to alleviating anxiety and depression. I have been passionate about helping those suffering with the impact of life's challenges for over 20 years. I have worked in a psychiatric hospital, an intensive outpatient facility, in various schools, a non-profit agency for foster children, and maintained a private practice for over 10 years. I utilize Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Compassion Focused therapy, Internal Family Systems, and Mindfulness Based Stress Reduction therapy to help people transform their wounds into wisdom so they can live lives of hope, courage, and freedom. My past clients have expressed an appreciation for my unconditional acceptance and compassionate approach that propels them into a state of healing and growth. I am dedicated to being your safe and approachable guide through your healing journey so you can heal from your past and live the fulfilling life you are meant to live. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I emphasize helping clients learn concrete skills for managing distressing thoughts and feelings, including its mindfulness component. I have over 20 years of experience working with diverse populations who have a variety of presenting problems. While I am versed in numerous evidence based modalities, I most frequently utilize Acceptance and Commitment Therapy (ACT). I appreciate that ACT is a transdiagnostic approach with high success rates among clients who are limited to a few sessions as well as those who benefit from long term therapy. Additionally, the importance of the therapeutic relationship is not to be underestimated. I am often described by my clients as someone who is easy to open up to, warm, a good listener, supportive and someone with a good sense of humor. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies. Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience. If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I have a special interest in helping individuals who have experienced cultural transitions, war, immigration and trauma with years of experience helping families from different socioeconomic and cultural backgrounds. I am multilingual and provided two years of live TV show in a local TV station in Orange County offering psychoeducation to Farsi speaking communities around the world to decrease stigma about mental illness and empower and inspire families and individuals to recognize mental illness and seek professional help when needed. My practice is based on collaboration, positive thinking, and learning to replace negative and dysfunctional thoughts with positive and functional ones. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Hi, I’m Josh, a licensed mental health therapist with nearly a decade of clinical experience. I’ve worked extensively with college students, helping them navigate depression, anxiety, academic stress, and the unique mental health challenges that can come with campus life. Therapy doesn’t have to feel stiff or intimidating. I strive to create a supportive, collaborative space where we can work together toward healing, personal growth, and meaningful, lasting change. Feel free to reach out for availability or any other questions!
I am a Licensed Marriage and Family Therapist in the state of California. I have been working in this field since 2012, and I have expertise and experience treating depression, anxiety, adjustment issues, trauma, postpartum, marital issues including infidelity, and more. My clinical framework tends to be a Cognitive Behavioral approach as well as a solution focused approach. I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance. I have clinical training that include Cognitive Behavior Therapy for anxiety with The Beck Institute, Certified Clinical Trauma Professional through PESI, and just recently completed a Dialectical Behavior Therapy training through Behavioral Tech. I believe that therapy is something that everyone can benefit from, but therapy is also difficult as it is an active process wherein I will aid you to change some of your old ways of thinking and coping in the hopes of finding mental peace. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your life!
Hello and welcome. In practicing psychotherapy for over 20 years, I have placed great value in establishing meaningful and secure connections with my patients that have served in healing and being free from deeply held emotional, psychological, and relational wounds. I value the journey of exploring and understanding together so as to help patients reach and nurture a healthy and authentic sense of self; in developing a kinder relationship to and greater connectedness to ones emotional life and self worth; in developing healthier relationships to others; and ultimately securing a sense of overall satisfaction and well being, inside and out. Feeling seen, heard, understood, and known can be life-changing and transformative. Patients who come to seek treatment from me are often looking for a safe, confidential, empathic therapy relationship to share their feelings, understand themselves, to nurture emotional and psychological growth. One motivating factor for therapy is the desire for relief from symptoms of depression, anxiety, trauma, relational difficulties, and self-esteem related struggles that have been either life long or situational. Treatment focus is often related to on-going issues related to depression, panic/anxiety, grief/loss, insecurities related to self and others, chronic medical conditions, physical/ sexual/ relational trauma, intimacy and relationship concerns, and issues related to self esteem/ self image/ body image. The type of psychotherapy I offer is informed by a developmental, relational/ intersubjective, and contemporary psychoanalytic frame of reference. This type of work offers a broad and meaningful exploration and working through of long held emotional and relational issues, gaining insight into the underlying root causes of symptoms and concerns, and the development of a healthy sense of self and authentic emotional life. Providing a safe, empathic environment are only a few of the many essential ingredients in establishing a secure working therapeutic relationship, and something that is seen as essential and greatly valued in this process of self discovery. The process of psychotherapy can offer meaningful emotional healing, in-depth understanding, and psychological working through of all that has had an impact on your relationship to your self, your physical and emotional wellbeing, and relationship to others. Through insight and a deeply felt authentic connection to ones emotional life, there is opportunity to develop new and more conscious/adaptive ways of living, coping, and relating so as to reduce suffering, and to improve overall quality of day to day living. In certain cases, mindfulness based meditation, visualization, and relaxation techniques are offered to assist with being more accepting, conscious, present and connected to your self, your body/mind, to others, and to your life in general. With conscious mindfulness based attention, and resulting integration of the body/ mind/ feeling, there can be an experience of emotional grounding, centeredness, and general enhancement in the quality of your life.