Therapists for college students near San Diego State University

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Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself. I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. Take the next step: Schedule a free consultation on my website today!

Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone.

Please visit my profile to learn more about my services.

I am Bicultural and Bilingual in English and Spanish. I offer culturally sensitive therapeutic care in my practice. I am a gender affirming clinician. I offer individual therapy to those struggling with anxiety, depression, grief and trauma. I have specialized training in treating trauma with a treatment called EMDR. I help those struggling with life transitions increase their coping mechanisms to thrive. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment. I am currently offering Telehealth appointments exclusively

I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.

My name is Terry Alcántar Nelson and I am a licensed clinical social worker who has been providing counseling for over 25 years. After all this time, I still love my work and am passionate about helping people heal. Every day is a new opportunity for me to join with clients in healing past hurts, traumas, and relationships, and addressing current life stressors and painful experiences. I am privileged to do this work and hope to be doing it for many years to come. I am trained and have expertise in the following modalities: -Cognitive Behavioral Therapy (CBT)- a type of therapy that helps to examine negative thinking and long held beliefs which make us feel bad and stuck; it is modality that is particularly helpful for depression and anxiety -Emotionally Focused Therapy (EFT) which focuses on improving relationships by increasing emotional safety with loved ones, and takes into account past attachment injuries originating in childhood and current and/or past relationships -Mindfulness, which works on increasing our focus on the present by using breath, body and grounding techniques -Eye Movement Desensitization and Reprocessing (EMDR) which uses eye movements and other types of bilateral stimulation to process traumatic experiences and memories I see my role as a mental health provider as a guide to clients who are looking for a path to wholeness and healing. Working with with a therapist should be a collaborative process in which the client feels empowered with every session. I consider successful therapy to be one in which clients says that they feels shifts in behavior, feelings, and life circumstances. I am a proud Latina woman who was born and raised in a small town, but was transplanted many years ago to a big city and I can see the value in both experiences. I have worked with a vast array of ethnicities and cultures and feel comfortable with diversity. I am unique in that I am bicultural, bilingual and come to every client session ready to hold big emotions in compassionate ways. I know trauma and relationship injuries can make us feel very vulnerable and I want my clients to feel safe and emotionally held so that the work of healing brings peace and restorative experiences in all areas of life.

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Many of my clients come to me feeling overwhelmed, defeated, stuck, anxious, and stressed. Whether it's academic pressure, relationship struggles, or uncertainty about the future, I provide personalized support to help them build confidence, reduce stress, and create lasting change. Using tools like EMDR (Eye Movement Desensitization and Reprocessing), we’ll explore their thoughts, feelings, and past experiences in a safe and comfortable way. My goal is to help clients break free from negative thinking, build self-esteem, and find more stability in both their personal and academic lives. Whether clients are dealing with burnout, feeling lost, or need to regain control, I’m here to support clients in creating the life they want and deserve.

Navigating college life isn’t easy—and you don’t have to do it alone. At Resilient Heart Therapy, we support college students through the stress, uncertainty, and transitions that come with academic life. Whether you’re dealing with anxiety, burnout, relationship challenges, identity questions, or the impact of past trauma, we’re here to help. Our online therapy services are designed to be flexible and accessible, so you can get the support you need—whether you’re on campus, back home, or somewhere in between. Many of our clients are young adults navigating perfectionism, self-esteem, social pressure, and big life decisions. We offer a warm, nonjudgmental space where you can explore what’s weighing on you and gain tools to cope, grow, and thrive. You're juggling a lot. Therapy shouldn’t be another source of stress. Let’s talk about what you’re going through and how we can help you feel more grounded, confident, and connected.

I help young women facing difficult life situations find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone. I specialize in psychotherapy, with and without integrated use of medication treatment. In addition to a medical degree from the Georgetown University School of Medicine and a residency in psychiatry, I pursued specialized psychotherapy training. I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy. It can be a daunting task to find a therapist and enter into the unknown. I'm glad you've taken the first steps towards meaningful change. My website can address any questions you might have, and I offer convenient secure video appointments, online scheduling, and a free screening consultation: www.peacetreementalhealth.com

Welcome! I’m Simone, a licensed Marriage and Family Therapist and I am passionate about helping people navigate life’s challenges. With over six years experience, I work with clients who are seeking support with relational struggles, parenting, life changes, depression, and anxiety. My approach is grounded in empathy, active listening, and collaboration to help you gain insight, develop healthier coping strategies and achieve your goals. I believe in a holistic, person-centered approach to therapy. Therapy is a journey, and I would be honored to walk alongside you as you gain clarity and work toward creating the life you want. if you are ready to take the first step I invite you to reach out and schedule a consultation.

Hi, I’m Jennie Denney, AMFT — and I’m really glad you’re here! College can be overwhelming—especially when you’re carrying more than just school stress. If you’re dealing with self-harm, anxiety, identity questions, religious trauma, or just trying to hold it all together, you don’t have to figure it out alone. I specialize in working with teens and young adults who feel stuck, misunderstood, or disconnected from themselves or the people around them. My therapy style is warm, honest, and collaborative. I won’t sit back and nod—I’ll show up with you, offer tools, ask questions, and help you make sense of your story. In our work together, you can expect a space where nothing is “too much,” and where your experiences are taken seriously. Healing isn’t about being perfect—it’s about getting curious, finding your voice, and learning how to care for yourself in new ways.

Many of the students I work with feel overwhelmed by their thoughts, anxious about the future, or stuck in patterns they can’t seem to break. Some deal with intrusive thoughts, constant worry, or panic that gets in the way of school, relationships, or sleep. Others are coping with past experiences, burnout, or the pressure to “keep it all together.” I offer a space where you don’t have to pretend you’re fine. Together, we slow things down, understand what’s happening in your mind and body, and build tools that help you feel more grounded, confident, and in control of your life.

Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are.

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Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.

If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more.

Escondido Family Counseling Center offers comprehensive mental health care for all ages. Our services include: Adult, Adolescent & Child Psychiatry, Case Management, Individual, Couples & Family Counseling, Mental Health Services, Psychological Testing for Children & Adults and Substance Use Disorder Services. We offer both in-person and telehealth appointments. To schedule an appointment for mental health services at Escondido Family Counseling Center, please call (760) 546-2838.