Therapists for college students near San Diego State University

Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

I provide my clients a safe, nurturing environment, while supporting them during difficult times or while they are taking courageous steps to make changes in their lives. I am passionate about helping college and graduate students navigate young adulthood issues. I help many students with issues such as difficulty transitioning to college/grad school, perfectionism, setting boundaries, communicating more effectively, and help forming healthier relationships with family, friends, and partners.

My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And some clients are generally insecure about whether they can succeed at a nationally rated academic institution (impostor syndrome). I work to understand what issues are most important to my clients and help them learn ways to be more comfortable with themselves and to succeed in their personal, romantic, family, socioeconomic, and academic or work circumstances. Every person has their own background and their own challenges, so everyone needs an individualized treatment. Clients with Asperger syndrome often benefit from help in dealing with social interactions and with sometimes overwhelming anxiety. Immigrants (and also people coming from remote parts of the US) may find local customs and styles unfamiliar and find help with meeting new friends and colleagues. As an immigrant myself (from Sweden), I know well what it feels like to be an outsider and have learned ways to help people adjust to new environments and different expectations. This experience has also allowed me to help many with an LGBTQ background in their family, romantic, and work interactions. Too many in our world are dealing with the after-effects of trauma in its varied forms, and finding ways to move forward and to enjoy normal relationships can be lifesaving. As a background for many clients, home experiences with one's family of origin can set the stage for ongoing unhappiness and failed romantic relationships, and this should not be a permanent obstacle to a satisfying and fulfilling life.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and we can work on your goals together. We will start with learning how your struggles manifest uniquely in your life I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. We will collaboratively create a plan to work towards your goals together. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

Welcome to the private practice of Dr. Brandon F. Heimberg, a licensed clinical psychologist in California and New York, specializing in neuropsychological assessment and treatment. His expertise encompasses a broad spectrum of conditions, including traumatic brain injuries, neurodevelopmental disorders such as autism spectrum disorder and attention deficit hyperactivity disorders, learning disorders, various medical conditions, and psychiatric disorders. Dr. Heimberg combines a depth of knowledge with extensive experience to offer comprehensive and compassionate care. His extensive training encompasses Dialectical Behavioral Therapy and a comprehensive APA Division-40 neuropsychology internship at the VA Illiana Health Care System. Moreover, Dr. Heimberg has honed his expertise through advanced clinical practica and a two-year clinical fellowship/residency in neuropsychological assessment at the prestigious UCLA's David Geffen School of Medicine, ensuring adherence to the highest standards of neuropsychological training. Dr. Heimberg currently holds hospital privileges at the Motion Picture & Television Fund. Dr. Heimberg's services are available to residents across California and New York, accommodating the needs of his patients through both in-person consultations (CA) and HIPAA-compliant telehealth options (CA and NY). Whether you're seeking support for yourself or a loved one, Dr. Heimberg is committed to providing exceptional care tailored to each individual's unique circumstances.

My practice office is a calm space where you can slow down, breathe, and begin making sense of what you’ve been carrying. Life can feel heavy at times, and you don’t have to go through it alone. I offer trauma-informed therapy for teens, young adults, and women navigating anxiety, depression, trauma, self-esteem, life transitions, and relationship challenges. For those seeking deeper support, we can explore whole-person care that considers spirit, mind, body, and daily life. This may include exploring nutrition, supplements, supportive habits, movement like yoga, and, if desired, Christian-informed therapy as part of your healing process. I also offer parent coaching as a collaborative process to strengthen communication, reduce stress at home, and support healthier family relationships through real-life strategies. If you feel ready, I would be honored to connect with you and explore what support might look like.

As an individual who has some life experiences behind her, I understand the value of mental health services, and the importance of finding the right fit. I have a strong background in the field of social work, and appreciate the process of collaboration, being present and accompanying an individual in their journey of well-being. I strive to fully engage with you, not just to hear and to listen, but to be curious and inquisitive, to ask questions and to foster open communication. At the first session, I hope to convey to you that this is a safe and supportive spot to be heard, to speak up, and as we continue to meet, trust will be established. Building trust takes time as we get to know each other and establish rapport. I hope to meet you where you are at, to understand what will make you comfortable as we learn how to communicate. I never rush or apply pressure for you to act a certain way or provide information that you may not feel comfortable sharing. I welcome your questions and to please speak up.

I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life or more recently. You really can heal from trauma! We can greatly reduce or eliminate the multiple effects it has on your emotions, your behavior, and your relationships. I also apply these techniques to depression, anxiety and other difficulties. I care very much about the people I work with, and I will apply my professional skills and experience to your unique situation. I will help you develop new, more successful methods to handle the difficult issues you are dealing with. I may help you find strengths that you didn’t know you had. In my 20 years of practicing psychotherapy, I have helped people from all walks of life with many different backgrounds. My experience includes working with ADHD and helping people deal with complex family relationship issues, as well as with marital or partner relationship issues. I look forward to meeting you and beginning our work together.

My purpose as a therapist is to create a healing container that enables my clients to explore the full scope of their life. Through this exploration, I gently assist my clients to learn how their past life experiences shape and impact their current life experiences and behavior. This process allows my clients to integrate their new deep understanding of themselves as a means to begin living a more fulfilling, satisfying and functional lifestyle. I am passionate about supporting my clients through this process, helping them to see that their past may have shaped them, but does not define their future. Various areas that I specialize in treating consist of; trauma, eating disorders, performance anxiety for competitive sports, and difficulties surrounding faith. “There is healing in the river of life.” This quote by MacPowell demonstrates my belief that faith can be an integral factor towards one’s journey of healing and well-being. Difficult life experiences may have one questioning how they can ever feel whole again. I help my clients to explore their faith and belief systems, and to integrate their faith into their everyday life. For those who seek it, my faith-based approach to therapy helps clients feel safe and supported. I am a certified EMDR therapist and use this approach to help my clients heal from the past and move towards a brighter future.

I specialize in working with college students and adults who are navigating anxiety, breakups, low self-esteem, stress, ADHD, life transitions, and grief. We’ll talk about what brought you to therapy, what you’d like to work on, and what you hope to get out of our time together. I’ll also ask some questions about your history, current challenges, and what has or hasn’t worked for you in the past. We will create your treatment plan based on your goals for therapy. My goal is to help you reconnect with your strengths, challenge unhelpful patterns, and move forward with clarity and purpose. Together, we’ll work toward meaningful self-improvement, grounded in the belief that we have power over our minds and the freedom to live authentically. I use a blend of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Schema Therapy to help you understand patterns, build new skills, and create lasting shifts in your thinking and behavior. I tailor each session to your unique needs.

Mindful Evolutions was started as a way to help adults, teens, and couples within the area feel happier and healthier through therapy. Each therapist has their own skills they bring to their clients. At Mindful Evolutions we happily welcome into our practices people from many communities and cultures. We provide counseling for all kinds of relationships including LGBTQ, multi-cultural, poly, kink, and heterosexual. Because we believe all people in a family need support, we have a therapist for everyone.

I became a mental health provider because everyone’s gone through something in their life that made them the person they are today. Good or bad, I truly feel passionate about using my experiences to help others achieve their goals and feel supported. I have been providing counseling services for over 12 years and have extensive experience working with the student population. I am a proud Alumni of CSU Channel Islands and Azusa Pacific University! Cannot wait to start working with you!

College is a lot. Academics, identity, relationships, and figuring out who you are, often all at once. Anxiety, depression, ADHD, and feeling overwhelmed are real and you deserve support that takes you seriously. I am a psychiatric nurse practitioner who works with teens and young adults. I offer medication management and psychotherapy, take time to actually listen, and see you as a whole person. I offer telehealth across California so you can meet with me from wherever you are.

My interest in mental health began from a desire to understand how our experiences shape who we are. This curiosity grew into a passion for helping others explore these influences, gain deeper insight, and create healthier ways of relating to themselves and the people around them. The more we understand ourselves, the more we can understand others. Whether you’re coming to therapy during a difficult time or seeking support for accountability and personal growth, what matters most is simply showing up for yourself. That act of showing up can be one of the hardest things we do. Yet it is also essential, not only for your own well-being, but for your ability to show up more fully for the people and things you care about. I view therapy as an act of kindness toward yourself, an intentional pause to check in, look inward, and take meaningful steps toward becoming your best self. Over time, this process can create a ripple effect of growth, both within yourself and across all areas of your life.

I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.

I specialize in addiction and recovery, I have many clients I have helped navigate anxiety, codependency or toxic relationships, the transition into college life, and recovery from trauma. I am available in person in my office in Hermosa Beach, or via tele-health. I pride myself of being very casual, down to earth and having authentic conversations. I don't shy away from sarcasm, profanity or humor (therapy doesn't have to be all intense). And the best compliments I receive are hearing "I didn't think I was a therapy person... until I started therapy with you".

I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.

For teens and emerging adults, life often asks: Who am I? What do I want? Where do I belong? How will I know? When will I feel better? I work with clients ages 13–30s through this powerful season of becoming. These are years of identity, relationships, independence, purpose, pressure, change, and learning how to hear your own voice. In a world that can make you question your worth, courage, and vision, my work is to help you recognize what is possible within yourself — and to help parents and caregivers see what may be possible for their family. My approach blends evidence-based mental health care with creativity and self-expression because not everything can be understood through words alone. Together, we meet at the intersection of the heart and mind to go beneath the surface, strengthen self-trust, reconnect with intuition, and honor your wisdom and worthiness of care. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.