Therapists for college students near San Diego State University

I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being. Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main specialty is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University. To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process. I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person’s experience and story. I am very comfortable with emotions and the truth of one’s experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual’s needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.

Hi, my name is Haley Kumar and I help individuals experiencing challenges such as anxiety, parenting struggles, trauma, and disordered eating. Whether you're looking to strengthen your innate resilience, reconnect to your values, or navigate the many challenges life can throw our way, I'm here to help you! Think of me as your collaborator, someone supporting you to engage with yourself and your life in a way that feels meaningful to you. As a social worker, I take a “systems approach,” considering how personal, community, and societal environments influence mental health. This perspective allows me to integrate elements of social justice, allyship, and reverence into the way I understand and support my clients’ experiences. Common evidence based practices that I utilize include, Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy For ARFID (CBT-AR), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Family Based Therapy (FBT).

I became a clinical counselor because I believe healing begins when someone feels authentically heard. Life can be incredibly loud, leaving us feeling disconnected from what matters the most. I provide a quiet, attentive space dedicated to your voice and your experiences. Whether you’re facing uncertainty or deep challenges, my goal is to ensure you feel fully understood and supported during life transitions. I believe the therapeutic relationship is important and I foster transparency in my work. I seek to have genuine curiosity to collaborate in having clients identify connections in thought process, emotions, and behaviors. This process is your journey, and you are the expert on your own life. I follow your lead, respecting the pace that feels right for you. This collaborative approach ensures that our work together is grounded in safety, dignity, and a shared sense of purpose. If it rains during our session, I might look out a window for a second because that ‘rain smell’ is my favorite.

I am a PMHNP who graduated from Cal State LA’s MSN program. I have experience working in phase 1 and 2 clinical research helping develop new medicines for mental health patients. I also have my own family history of mental health issues. My ability to connect with my patients deeply inspires me to keep working in this field. I get to know every patient’s background, lifestyle, relationships, occupations, hobbies, stressors, and medication history very thoroughly to develop a holistic approach to create a plan with the patient to ensure effective care.

I’m Urim Audrey Lee, LCSW, a licensed therapist with about 9 years of experience supporting adults who feel overwhelmed, anxious, or stuck in old relational patterns. I completed my undergraduate degree at UCLA and my graduate training at USC. My work focuses on helping clients build emotional steadiness, self-trust, and healthier relationship dynamics. I specialize in anxiety, people-pleasing patterns, attachment wounds, self-worth challenges, life transitions, and culturally complex stressors. My style is warm, collaborative, and deeply grounding. I blend evidence-based approaches such as CBT, ACT, mindfulness, and nervous system regulation with practical tools you can use in daily life. In our early sessions, we clarify what feels stuck, identify the patterns underneath, and begin building skills that create meaningful change. I offer therapy from a Christian perspective for those who desire faith-integrated care. I am currently accepting new clients. Insurance accepted: Aetna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health. Please use my website to book a consultation.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

My practice office is a calm space where you can slow down, breathe, and begin making sense of what you’ve been carrying. Life can feel heavy at times, and you don’t have to go through it alone. I offer trauma-informed therapy for teens, young adults, and women navigating anxiety, depression, trauma, self-esteem, life transitions, and relationship challenges. For those seeking deeper support, we can explore whole-person care that considers spirit, mind, body, and daily life. This may include exploring nutrition, supplements, supportive habits, movement like yoga, and, if desired, Christian-informed therapy as part of your healing process. I also offer parent coaching as a collaborative process to strengthen communication, reduce stress at home, and support healthier family relationships through real-life strategies. If you feel ready, I would be honored to connect with you and explore what support might look like.

Greetings from Frank Smith, LMFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our happiness and relationships. Do you wonder why can't you break these destructive patterns? I can help you unravel where they came from. Let me be your psychological navigator to help you let go of the past and have a better and more fullling life.

Hi! I am a 2nd generation Taiwanese American woman who specializes in providing culturally-attuned psychotherapy to ethnic minority populations. Areas of clinical expertise include mood disorders, anxiety, depression, relationship problems, family conflict, intergenerational trauma, and minority stress. I am passionate about working with clients who find themselves dissatisfied with where they are in their relationships with themselves, with others, or with life in general and are looking for a change. I love to work with individuals who are driven to develop more insight into who they are and why they engage in certain patterns of emotion and behavior over and over again in order to move towards more fulfilling and healthy patterns. I specialize in providing culturally-attuned therapy to diverse, ethnic minority populations. The field of psychology is still largely White dominated, and I take pride in providing culturally-attuned psychotherapy for ethnic minority patients where we incorporate cultural stigma, intergenerational trauma, minority stress, and more into our work together. Life can be so complicated and challenging to navigate alone! Your presence here tells me that a part of you wants to seek safety, harbor connection, and to grow as a person. Finding a therapist who is a good fit can be very challenging. I would love to chat with you briefly over the phone to see if we would be a good fit to work together towards your goals.

Please visit my profile to learn more about my services.

During my clinical training at a college counseling center, I worked closely with students navigating anxiety, self-doubt, emotional overwhelm, relationship difficulties, trauma, academic pressures, and major life transitions. I also currently serve as a clinical supervisor for doctoral trainees in a graduate psychology program. As a contributing author in a Cambridge Scholars Publishing volume exploring the transcultural unconscious, I am especially attentive to the ways psychological suffering can emerge across emotional, relational, somatic, cultural, ancestral, and intergenerational layers—particularly for individuals navigating between multiple cultural worlds, identities, or systems of meaning. In addition to my clinical work, I draw insight from four decades of lived experience across business, music, holistic practices, and cross-cultural traditions, which continue to inform my understanding of psychological resilience, creativity, identity, and the complexity of human experience. Many of the individuals I work with appear highly capable on the outside while privately struggling with a persistent sense of disconnection from themselves or uncertainty about who they are beyond achievement and external expectations. If you are trying to meet academic, familial, cultural, or social demands while also struggling with questions of identity, self-worth, meaning, or belonging, therapy can offer a space where your inner life is approached with greater curiosity and depth rather than reduced to productivity or performance. Therapy may also help you develop the psychological flexibility to hold the tension between external expectations and your own emerging questions about identity, meaning, and authenticity without forcing one side of yourself to disappear. I work particularly well with students and young adults who are psychologically curious and interested in understanding the deeper patterns shaping their emotional lives. This may especially resonate if you tend to organize your inner life and external world primarily through thinking, analysis, and intellectual understanding. The capacity to reflect, reason, and make meaning from complexity can be a profound strength that supports resilience, creativity, and achievement. At the same time, thinking can sometimes become a way of creating distance from emotional or somatic experience, especially when vulnerability or relational life once felt difficult to navigate. You may genuinely enjoy ideas, self-reflection, and intellectual exploration, while also sensing that certain emotional experiences remain difficult to access, articulate, or fully feel. Together, we may explore how early relational experiences, unconscious dynamics, cultural and family histories, and internalized expectations influence your self-esteem, relationships, perfectionism, emotional regulation, and sense of meaning or purpose. My approach is psychodynamic and depth-oriented while also integrating evidence-based trauma treatment, including EMDR. Therapy is not only focused on symptom reduction, but also on helping you develop a more reflective and compassionate relationship with yourself. I value both the importance of making practical progress in daily life and the longer process of psychological development that unfolds as your inner and outer worlds begin to come into deeper dialogue. For many young adults, this stage of life involves more than adapting to social expectations—it can also become an important period of questioning, identity formation, and emotional integration. Therapy can provide a space for you to think deeply, process difficult experiences, and cultivate a more grounded and genuine sense of self.

Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the most progress for the effort you give. We can combine techniques, such as witnessing how your thoughts occasionally betray you, learning what your emotions are trying to tell you, experimenting with new behaviors, and/or seeing how patterns of relating can be modified to help you thrive. We will explore, share perspectives, and help you take your thoughts less seriously. I am empathic & authentic (real). Some clients who have seen other pros say that I offer a good amount of direct feedback. If you want an active, results-oriented psychologist, who averages more than three moments of shared laughter per visit, please email or call me.

Our therapists' diverse backgrounds and specialties allow us to work with clients across the lifespan with a wide range of issues. Therapists at Abundance Therapy Center are passionate and committed to improving the emotional and mental health of our clients and provide an individualized approach to therapy to meet your specific needs. Our therapists are highly trained in their skills but more than that, they are strength-based, non-judgmental, and can provide a safe, healing space for you. We have therapists who are bilingual and bi-cultural in Korean, Spanish, Japanese, Mandarin, and Farsi. We also have therapists with a Christian background who can provide faith-based therapy.

I am here to help you negative life’s ups and downs with understanding, practical tools, and care because I understand what it means to struggle and need that person along your journey. Whatever you’re facing, I’d be honored to walk alongside you as you find your way. My approach is all about balance. I focus on understanding your emotions and unique journey, while also helping you take meaningful steps forward. I believe in creating a safe, welcoming space where you can feel heard and supported as you rediscover your strengths and sense of agency. I’m mindful of all aspects that make you who you are, and I’m here to help you find clarity, connection, and confidence on your path.

Hi there, I'm Ollie! I'm an LMFT that provides psychotherapy to adolescents, adults and couples. I specialize in ADHD, Autism, and other neurodivergent diagnoses. I have a second Master's in School Psychology, and have worked testing and diagnosing in the school system for years. My training in both of these areas allows me to help individuals better navigate a world that can feel incredibly frustrating at times (okay, probably a lot of the time). Whether you suspect you may have ADHD or other neurodivergent symptoms, or have been diagnosed for years, I am here to help daily life become more manageable.

I gladly provide support to students/young adults navigating college stressors while also exploring who they are, how their family has impacted them, their relationships with others, and where they want to go in life. We might explore things like anxiety, depression, emotion regulation, relationship health/skills, sexuality, spirituality, stress, trauma, racial identity, home/belonging - just to name a few areas. If you need support, please reach out for a free consultation!

Modern Life Solutions (MLS) is a for-profit therapy group practice dedicated to providing inclusive, culturally competent, and affordable psychotherapy services to individuals from diverse backgrounds. With a team of 18 highly trained therapists, MLS offers therapy in multiple languages, including English, Spanish, Hindi, Vietnamese, Mandarin, Afrikaans, Farsi, and Pashto, ensuring accessibility for clients from various linguistic and cultural communities. We are dedicated to making high-quality mental health care available to everyone, regardless of their cultural, ethnic, or socioeconomic background. We currently provide both in-person and telehealth services throughout California, with plans for expansion into the broader Western United States in the near future, and globally in the long term. By breaking down barriers to care, MLS is committed to fostering mental well-being in underserved populations.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

Therapy that encourages and empowers Guiding Healing versus Treatment Do you feel alone? Like the world is burning? In today's day and time, it is hard to cope with the day to day. We have political overwhelm as well as climate overwhelm. I hear you. I see you. I don't promise to have all of the answers but I promise to meet you where you are as a human being. I am here to help you cope and provide a nonjudmental and safer space to process your experiences. I will help you learn how to be present in your body and identify what subtle messages your body might be telling you. Clients often describe my "superpower" as being a calming, gentle presence for my clients. You will be the expert of your experience and I am here as a guide. I aim to encourage and empower you to be your authentic self. My therapy style includes the belief that we all live within larger systems that have significant impacts on our physical, financial, mental, and emotional well being. In addition to clinical trauma work, I am a registered yoga teacher. My approach is grounded in the idea that trauma is stored in our bodies and requires more than just talk therapy. I am passionate about helping queer and gender non conforming clients live their most authentic selves with kindness. My experience includes providing therapy to individual adults, typically in the 18-45 age range. My practice is trans affirming and I have experience providing Gender Affirmation Surgery letters. I enjoy working with individuals struggling with anxiety, depression, trauma, life transitions, and identity issues. I provide kink and poly/CNM informed therapy and have both clinical and lived experience with religious trauma. I’m a sex positive and fat positive clinician. I actively engage in personal and clinical work to provide a safer space for all humans and bodies. I use an anti-racist, person-centered, and trauma-informed lens. It is my opinion that therapy should be collaborative and non pathologizing.