Therapists for college students near San Diego State University
Many times people are taught to "suck it up", and often people compare their lives to others and think "it could be worse." However these lessons and these thoughts do not often result in feeling better. Often I work with people who put on a mask that they feel they are not allowed to take down in front of others. We work together to realize that strategies that have taken you this far, tend to stop working at some point. I do not give advice, because at the end of the day, you are in charge of where you want to go and what steps you want to take. But what I can promise, is that I'm willing to walk along side you, you can test the water out and if it does not feel safe you do not have to go in, but if it's something that you want to slowly explore, we can create a space together to do so. Asking for help is a strength, although it is not always told to us. You've made it this far! Feel free to send me an email or give me a call and you can share what has been going on and we can see if you want me to join you on your walk.
Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? I would love to support you and empower you to reach your potential. We all deserve to live a rewarding and fulfilling life and sometimes we just need a little help into the right direction. I am honored to help you! In my practice, I strive to combine clinical expertise with empathy and cultural competence to provide effective support and guidance to individuals struggling with depression, anxiety, ADHD, and college adjustment issues. My goal for anyone that I work with is to create a safe and nonjudgmental space for clients to explore their concerns, develop coping strategies, and work towards positive change.
Does the challenges of being a student have you feeling stressed, alone, or confused? Are you unsure about how you even got to this place? Would you like a secure and confidential way to sort out how to balance your home, school, and personal life? I am an African American woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on, students, families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative. I work alongside my clients to find solutions and alternative ways of looking at the problems that are coming up in their lives. Using both Collaborative and Narrative Therapy frameworks, allows me to view my clients separate from their problems– instead focusing on their values, strengths, skill sets, and resources. Thank you for taking the time to read my profile. I want to acknowledge the bravery it takes to make the first step to sorting out life’s stressors and challenges. If you choose me, I look forward to building an honest, trusting, and helpful relationship with you that honors your preferences.
Please visit my profile to learn more about my services.
Are you going through a difficult time? Is it tough to get yourself out of bed in the morning and start the day? Feeling overwhelmed, sad, or anxious that it's difficult to concentrate on daily tasks. Please know that you are at the right place. Your life does not have to stay this way and we can work together to get you back in control of your life. The peaks and valleys will not be as drastic anymore. The cloud over your head will no longer follow you throughout the day. Together we will work on controlling your emotions rather than your emotions controlling you. As an Asian American, raised in a culture where mental illness was looked down upon and was not spoken about. My mission as a provider is to help destigmatize mental health and open the door to talk about symptoms related to depression, mood disorders, PTSD, and stress. I am here to help, empathize, and connect with you to take on this journey in confidence.
Hello, my name is Liz Thompson. I offer you a peaceful, accepting and confidential environment that honors your unique experiences and strengths.Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you. I am a Christian Marriage Family Therapist, licensed with the Board of Behavioral Sciences and practicing for 23 years. My undergraduate degrees are in English and Theatre Arts. I received my Masters in Marriage, Family, & Child Counseling from Western Seminary in Los Gatos, California. I've worked with families and youth at Family Intervention and Community Support, in Stockton, CA, For 18 years I worked with individuals, family members and couples, as well as facilitated group therapy at the University of the Pacific, Counseling and Psychological Services. I’ve been married for 38 years and have two adult children. It's important that we are a good fit. Please explore my site – particularly the services, couples counseling and fees. If something truly speaks to you, I’d love to hear from you. Currently, I am telehealth only and serve the San Diego area, as well as the Northern California area.
We all experience different struggles at one time or another throughout our life. The transition into or out of college is often filled with a lot of uncertainty and stress. This can be with coursework, friendships, roommates, exploring sexuality and independence. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward. Life can be complex and challenging, it can require extra support to help move through the struggles we may be experiencing. In our first few sessions I will learn more about your current situation and discuss treatment options I feel you may benefit form and what has worked for you in the past. We will work together from there to develop a plan that you are comfortable with and work together to reach your goals. Taking the first step to reach out and ask for help is often the biggest hurdle. Feel free to reach out for a free 15 minute consultation to see if therapy with me is right for you!
Welcome! Ahlan Wa Sahlan! I know how difficult it can be to begin this journey, so I'm glad you are here. I focus on providing care for women and femmes, migrants and refugees, children of migrants, BIPOC and LGBTQ+ individuals. I am committed to supporting survivors of traumatic experiences as they navigate their healing journeys. Whether you are coming in with experiences of PTSD, depression, anxiety, OCD, or other trauma-related symptoms, I am delighted to navigate this road with you. I believe each person I work with deserves an approach that is uniquely tailored to them, so my therapeutic approach is an eclectic one. I have received robust training in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic psychotherapy. You can expect therapy with me to be open, warm, and curious. That means providing a safe container for all of your thoughts, feelings and experiences without shame. I am also a strong believer that none of us exist in isolation from the many systems we live within. All of your identities are welcome here, and your cultural heritage(s) will be embraced.
Please visit my profile to learn more about my services.
I work best with folks are looking to gain new tools to use outside of our session and who are willing to apply these practices to their daily life. I focus on body based (somatic) skill building so you can tune in with yourself and tend to your needs in the moment. I have a wealth of experience in addiction, trauma and eating disorders as well as depression, anxiety or feeling a lack of direction. I have specialized training in supporting women and families in the post partum period as well working with intergenerational trauma. I am value authenticity and warmth in my communication, so at times I may say the thing that is hard to hear, but it is from a place of deep care. I look forward to connecting if this sounds like it may be a fit for you on your healing journey.
Hella Good Therapy is a California-based Telehealth psychotherapy practice focused on queering and decolonizing the therapeutic process. We specialize in LGBTq+ identities and folks practicing non-monogamy. Most of our clients are "high functioning" but feel like a hot mess inside - dealing with crippling self-doubt, anxiety, and relational distress.
Please visit my profile to learn more about my services.
I believe exploring the narratives of an individual and highlighting points of resiliency can empower and increase personal morale for those he works with. collaboratively. I utilizes a variety of other interventions as clinically indicated. While I specialize in working with children, teens, transitional age youths, and families of color, I have continued to provide therapeutic support to people of all walks of life, in the communities that I serve. I have been a volunteer bereavement counselor for children & teens for many years and have extensive education, training and clinical experience in this area. I am also passionate about foster care on the non-profit side, actively creating change within the system through advocacy and creating spaces for continued conversations, for the marginalized teens.
I specialize in working with young adults and adults navigating challenges related to addictive processes, substance abuse, relationship and codependency issues, trauma/PTSD, and life transitions. My approach is deeply rooted in guiding you back to yourself — to your innate power and inner radiance. Together, we will explore the external systems and influences that may have caused you to forget your true nature, and uncover the burdens that were never yours to carry. We will also look at how you may have distanced yourself from who you really are. In our sessions, you’ll find a safe, compassionate space to explore your past and unconscious. This process helps you bring the unconscious into awareness, integrating all parts of yourself to create a life of alignment and authenticity. This work not only deepens your self-awareness but enhances your relationships with others. The therapeutic relationship is at the core of our work together. I am here to hold and confront you – while staying consistent and loving – which creates pathways for growth. Over time, you'll carry this connection into your life, building a stronger sense of self. Embracing your wounds with love transforms them, guiding you toward healing and light.
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!
Please visit my profile to learn more about my services.
Do you feel that the issues you are facing have become too much to manage on your own? Are you looking for a skilled and experienced therapist who can help you to navigate these difficulties? At Andrew Last Family Counseling in San Diego County, we have journeyed with numerous individuals, couples and families and helped them find the healing they are looking for. With convenient office locations in Mission Valley and Carlsbad you can get the counseling you need throughout San Diego County. We work with clients of all backgrounds to help them create a happier and healthier future. Our compassionate, non-judgmental and positive approach will help you to feel comfortable and safe so that you can heal from the unique situation you are facing. In addition to general counseling, choose us if you’re looking for: Individual Therapy Sex Addiction Therapy Couples Therapy Christian Counseling
Its NOT easy to be a college student! Along with your achievements there could be a lot of stress, anxiety, frustration, and burnout due to various reasons! Being a parent of college going kids, I can hear you very well! Are you feeling stressed out, anxious, sad, abandoned, humiliated, unheard, hurt, lonely? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affect the rest of our life if left unattended and untreated. It manifests in the form of lack of concentration, sadness, low self-esteem, challenges in occupation, unstable relationships to name a few. DO NOT WORRY and do not wait to seek help for emotional pain/ injury as you wouldn't for physical injury. It's never too late to seek help! I will help you to thrive through the campus successfully! My mission is to help you to create insight into your present situation in relation to your past experiences and to empower you and/or your family to create the desired future! I specialize in working with college students (young adults), adults, couples, and families. I also work with grief & loss and immigrants' acculturation issues. Don't wait to take charge of your life! I offer free 20 minute phone consultation to check if we are the right fit. You can call me at (858)280-6030
You may be feeling marginalized or misunderstood by your church community and loved ones if your gender or sexuality don't fall into historically traditional norms. Or you might feel alone in your process if you are deconstructing your faith because there isn't a safe space to express doubts or ask faith-related questions. Or you might be feeling completely burned out in your ministry leadership role with nowhere to turn. If any of these scenarios describe you, you need a safe space to fully express all aspects of who you are and what you're experiencing in order to align with your values.