Therapists for college students near San Diego, CA

Hi there, I’m Lexi. I’m really glad you’re here. Reaching out for support takes strength, especially when things feel overwhelming. Whether you're dealing with anxiety, depression, relationship stress, family conflict, or just feeling like you're not okay but can’t explain why, you don’t have to face it alone. I support people who are navigating big emotions, identity struggles, past wounds, or patterns that feel hard to break. This can include experiences like self-harm, low self-worth, or traits of borderline personality. My approach is warm, non-judgmental, and collaborative. I’m trained in evidence-based tools like CBT, DBT, trauma-informed care, and attachment-based therapy. More than anything, I believe in creating a space where you feel safe to be real, heard, and understood. You deserve support that meets you where you are. Together, we can work toward helping you feel more grounded, connected, and confident in yourself, even when life feels messy.

Balance Treatment Programs provides partial day and full day mental health programming M-F, able to accommodate work and school schedules with a.m., afternoon and p.m. programming, both onsite, at 7 locations throughout California, or via Tele-health. We are all professional therapists experienced in assessments, treatment planning, diagnosis, crisis intervention, family support, individual and group therapy. We provide CBT, DBT, Trauma therapy, Art therapy, support for Addictive Disorders and Process or Insight Oriented Therapies. We are LGBQT+ Affirming and believe in recovery of all kinds, empowering growth by removing obstacles.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hola, Hello! My name is Norma Magaña, I am a bilingual, first-generation licensed therapist who works with first-generation college students and adults struggling with anxiety and self-esteem. I offer services in English and Spanish via telehealth. Clients come to me looking for a therapist who can understand them and help them find relief from negative thoughts patterns. Sessions with me are collaborative, where you identify goals you want to focus on and with my guidance, I help you work towards these goals. Together, we identify patterns and take control of your thoughts. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced anxiety and self-esteem therapist, I believe that working together on increasing positive mindsets and building confidence are essential tools in your journey. You don’t have to continue feeling exhausted and overwhelmed with your thought patterns, and you don’t have to do it alone. I can’t wait to hear from you.

Welcome! I'm glad you are here and you deserve the highest praise for taking this first step. I believe mental health is a spectrum of experiences and part of what makes us human. We can experience times when there are challenges to our mental health and times of flourishing. We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves. A bit about my approach to therapy: I offer approaches to therapy that are dynamic and relational in nature, incorporating a variety of modalities and perspectives (IFS, AEDP, Attachment based, etc). In our work together we can begin bringing awareness to the unconscious daily activity of the autonomic nervous system and how these bodily states impact our emotions and cognitions. What you can expect from our work together: A gentle space to land, recover, process, and heal from an unexpected change or difficult life season. We can be curious together not just about the “why” of an emotion but the “what” it feels like in the body and what the relationship with that emotion is. An encouraging voice on your journey to tend to, not only the needs of others, but also your own needs. A guide in cultivating curiosity and compassion for our stories and the ways they have shaped us.

Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Victor E. Frankl Making the decision to seek therapy is often a deeply personal one and something that you may not have come to easily. The unknown aspects of therapy can be intimidating, but I am here to create a safe and accepting environment where you can embrace your true self, with all its vulnerabilities and honesty. My belief in the innate power of every individual to grow and transform their lives fuels my passion for therapy. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best possible version of yourself and your life. On a personal note, I hold a BA in Psychology and an MA in Marriage and Family Therapy. Working with individuals who are ready to confront their challenges and make positive changes is my true calling. Our life experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. While I take my work seriously, I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. In the words of Abraham Maslow, "In any given moment, we have two options: to step forward into growth or to step back into safety." I commend you for taking that first step forward.

Thank you for being here—I'm really glad you're considering taking this step. Whether you're feeling overwhelmed, stuck, or simply curious about how therapy might support your growth, this could be a meaningful time to explore things more deeply. In our work together, I aim to create a safe, non-judgmental space where you can be fully heard and supported. My approach is collaborative and tailored to your unique goals, whether that's managing anxiety, working through past experiences, improving relationships, or simply understanding yourself better. Therapy isn’t about having all the answers—it’s about creating room to ask the right questions. If we decide to work together, we’ll move at a pace that feels right for you. Taking the first step can be difficult. If you have any concerns I’d be happy to answer any questions you might have about the process. Please feel free to reach out when you're ready.

Hi, I'm Paige - it's nice to meet you! I am a licensed therapist in California with multiple years of professional experience, dedicated to supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate stress, anxiety, trauma, abuse, self-esteem, motivation, confidence, and life transitions. We will build your resilience together! My philosophy is to meet each client exactly where they are at, and adapting our therapy relationship to fit their needs. I wholeheartedly believe that as a therapist, I am just a guide during your journey rather than a leader. With a person-centered approach, I adapt to what works best for you, weaving in different modalities to support your journey. We’ll navigate the hard stuff together, honor your resilience, and yes, probably share a few laughs along the way. Healing doesn’t have to be lonely—you don’t have to do it alone. I am a partner with Headway - if we work together, we will use their platform!

Please visit my profile to learn more about my services.

I’m a clinical psychologist specializing in women’s health, trauma, and anxiety. I have several years experience working in university counseling and am passionate about college mental health. My approach is warm and collaborative with a focus on fostering confidence, balance, and self compassion.

My mission on earth is to help people live authentic, fulfilling lives. There are many things holding us back from this way of being: patterns of thoughts and behaviors that no longer serve us, fear, depression, anxiety, shame, loneliness. In the virtual world we are more connected than ever, and we are also in a time of profound disconnection - from our body, ourself, others. Therapy is a great way to get connected. To start living the life you dream of. Perhaps to begin dreaming that a better life is possible. I'm here to walk with you on your journey every step of the way. Together, we will discover who you are and make a plan to get you where you want to be. Self-knowledge, acceptance, compassion, forgiveness, and change are not easy. But the end result is more freedom, possibility, and love. I'm ready to walk your journey with you. Are you ready? "There is a difference between knowing the path and walking the path." ~Morpheus, "The Matrix"

We give young adults a safe space to explore what it means to become a grown, responsible adult. We help identify what’s important to them, visualize a healthy, productive future, and work with them to develop the tools to achieve both their daily goals and their big-picture goals for life. Each person has a unique concept of what a healthy and productive future looks like. We work with our young adult patients to help them discover that for themselves. Young adults having problems getting started in life – the failure to launch syndrome – and college students trying to find their way are ideally suited to benefit from our young adult IOP. The transition from adolescence to adulthood can be intimidating. For a person with a significant mental health disorder, it may feel overwhelming. We get that, one hundred percent. We’re patient, compassionate, and understanding. We help patients who feel lost find themselves. We help patients who feel scared develop the confidence and strength to move forward and face the challenges of life – and adulthood – head-on. We prioritize finding joy in life and creating a daily routine which, over time, creates the foundation for a healthy and productive future.

I work best with students who feel stressed, overwhelmed, or uncertain about the next steps in their life—whether that’s managing academic pressure, navigating relationships, or figuring out what comes after graduation. I help students make sense of their experiences, manage stress, and find practical ways to feel more balanced and confident. My sessions are supportive, and collaborative, giving you a space to be heard and explore what matters most to you.

I specializes in providing individual and family therapy services. I offers a supportive and empathetic environment to help clients navigate through life's challenges and improve their mental well-being. I enjoy working with young adults as they learn and gain their understanding on their journey.

There is nothing worse than feeling like you have become a disappointment to your family. That no matter how hard you try to navigate college, nothing you do will ever be good enough. Are you looking for a way to help your family understand YOUR struggles? To validate and support you, instead of saying, "it's just a phase, it will pass" or "Everyone has a hard time, you just need to try harder" or worse, "When I was your age I went through the same thing". I believe no one knows you better than you know yourself- even your family-and I want to help you express your needs in a way your family will hear, understand and be able to support you.

College can be exciting, stressful, confusing, and really lonely all at the same time. Between classes, jobs, and figuring out who you are, it’s easy to feel isolated, stuck or disconnected from yourself. I’m a genderqueer therapist who works with lgbtqia+ students and those navigating loneliness, depression, identity, relationships, and feeling unseen or unheard. I take a gentle and explorative approach, noticing how your thoughts, emotions, and body show up in the moment. I love to support folks in figuring out their identity, managing perfectionism or “people-pleasing,” or healing from family or religious harm. Therapy with me is collaborative, grounded, playful, and sometimes funny (jury's still out on that one...). You don’t have to have it all figured out - you just need to feel ready to show up for yourself. And I'm here to show up alongside you. I also support folks seeking gender affirming care and write free letters for care services. 5 weekly sessions are required before a letter can be written.