Therapists for college students near San Diego, CA

My clinical approach is multi-disciplinary and rooted in psychodynamic theory, attachment theory, and humanistic psychology. I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. In addition, my work is relational and informed by the belief and the research that the essence of therapy is the relationship between the client and the therapist. It is this relationship that can encourage true and thorough transformation. My style is genuine, collaborative, interpersonal, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, primary objectives in treatment are to help clients (re)connect to their confidence and curiosity and to reinforce their capacity and resiliency.

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We often come to therapy because something in our life has emerged in a way we find challenging to navigate on our own. I approach our work together with this in mind, and as an honored participant in your journey toward growth and deepened insight. My therapeutic style is rooted in relational psychodynamic, IFS, and ACT interventions and centered in values of patience, humility, empathy, and humor. I strive to see you through the lens of your unique life experiences and to work collaboratively so we can effectively address your concerns. My hope is that, together, we can help you live a life that feels authentic and empowered. My experience working with young and emerging adults has allowed me to effectively support people in finding both a work-life balance and relief from stress. My areas of interest and specialization include working with anxiety, depression, interpersonal/relationship issues, grief, family-of-origin concerns, disordered eating, trauma, and self-acceptance. I'm committed to providing therapy to people of all races, gender, sexual orientation, ability, religion, and nationality. I work with adolescents and adults. I provide psychological assessments and individual or couples therapy in-person in San Francisco or online anywhere in California.

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Welcome! Our childhood experiences can have a lasting impact on how we function as adults both independently and within relationships. By attending therapy, do you hope to: Process trauma? Reduce dissociations? Improve boundaries? Become more independent? Reduce negative self-talk? Enhance self-care? Feel supported and accepted? I specialize in single-event PTSD, complex PTSD, survivors of emotional and psychological abuse, and adult children of narcissistic parenting. Even if you don't fall into these categories, I welcome you to reach out to see if we're a good fit. I provide hope, knowledge, compassion and unconditional acceptance of who you are and where you are on your journey. I honor your life experiences and work humbly with you without taking an expert position in your life. Our work will be customized to meet your unique needs and you will be actively involved in our work together. Ubuntu is an African philosophical term that means: I am, because we are. Humanity cannot exist in isolation; we are our best selves when we are in healthy relationships. You do not have to travel alone on your journey towards healing and growth. Together we will work in the present to heal your past and move toward your ideal future.

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Is it time to empower yourself by prioritizing your wellness? If you're struggling through stress, trauma, anxiety, conflict, grief, or other challenges, you don't have to push through it alone. No one is meant to walk through distress in isolation, cut off from meaningful support. Healing is accelerated in connection with others. Imagine a safe, non-judgmental space where you can break through difficulties in the company of a skilled facilitator. Navigate your healing journey and cultivate greater peace of mind with professional guidance and support. I offer holistic, integrative counseling in San Luis Obispo, or by telehealth.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.

Please take a look at my Psychology Today profile. If you feel like we’d be a good match, a free consultation is provided!

Hello, my name is Dr. Kristine Pickwith, and I work with adults diagnosed with chronic illness or coping with grief related to a break-up or death of a loved one.

I became a therapist because I believe everyone deserves a space where they can feel truly seen and heard, without judgment. Life’s challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. I ensure that clients feel heard and understood by working collaboratively with them to stay on track with their goals. I invite regular feedback during sessions to ensure we are meeting their needs and addressing any concerns they may have. This ongoing communication helps me tailor the therapeutic process to their individual needs, fostering a sense of partnership and understanding. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in virtual therapy, free of judgment and shame. I use humor, creativity, and metaphors to help clients connect with deeper parts of themselves, making the process more engaging and meaningful. Additionally, I follow their lead and respect their pace when addressing difficult issues, which helps create a sense of safety, respect, and partnership in our work together. I’m a big believer in small, everyday rituals, whether that’s my morning coffee routine or my daily walk in nature. It often opens the door to conversations about balance, structure, and the importance of simple habits that support well-being.”

Hello! I'm Jess, and I'm a psychotherapist. I love supporting people in their journeys of self-discovery. Throughout my life, hardships led me to seek healing in various forms. The insights and skills I gained in my own healing journey enable me to support others. My expertise stem from challenges I've worked through or experiences helping other people. I help people who long for a deeper connection to themselves or others but feel stuck between being true to themselves and being who they "should" be. Sometimes, this means conforming to the norm or hiding a part of yourself. Therapy can be a space to reflect on how things got this way and how to create the life you want. I know from my own path to wholeness, that it can feel overwhelming, isolating, or frustrating. I believe that we all have an inner compass and an innate ability to heal and grow. Sometimes we lose our way, and it's hard to move forward. I can walk along this path with you, and we can explore together what is most important to you and the direction you want to go. If you're feeling like something has to change but don't know where to start, please schedule a free consultation, and we can talk about how I might be helpful to you. I work especially well with students who are: - Grappling with growing up in a different country or culture than their parents - Questioning their gender identity or sexual orientation - Struggling with peer pressure and trying new things - Figuring out who they are and what their values, beliefs, and interests are - Managing complicated relationships or friendships - Highly sensitive people

I’m Taylor, a licensed therapist with six years of experience working with teens, young adults, children, and families. I aim to create a space where clients feel comfortable, understood, and able to show up as themselves without judgment. My approach combines Psychodynamic Therapy and CBT to help clients better understand their emotions, relationships, and patterns while also building practical coping skills. I often work with teens and young adults navigating anxiety, family or relationship stress, self-esteem issues, and major life transitions.

Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collaboratively to explore strategies and interventions specifically designed for your situation. My aim is to create a safe and supportive environment where you feel open to express yourself without judgment. Throughout our therapeutic journey, our goal is to cultivate a sense of relief, hope, and personal transformation. With a Master’s degree in Social Work and years of experience in this field, I bring a genuine dedication to helping individuals like you. I firmly believe that seeking therapy is a courageous choice, demonstrating your commitment to personal growth and well-being. If you’re ready to take the next step, I invite you to reach out and schedule a session. Together, we can brainstorm and discover how to become a better version of ourselves.

Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and anxiety experience a sense purpose by helping them find the voice that they never knew they had so that they can be more self-supportive. My goal is to empower you to take control of your life by dealing with the issues that have not been resolved or those that you fail to be aware of. It could be scary and uncomfortable but growth happens when we are in an uncomfortable state. I can promise you that I will be your ally during this journey of growth and discovery (and have some laughs too).

James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with the day to day, and worked collaboratively to explore unique ways to thrive. The mental wellness journey he offers includes a compassionate process of acknowledging what’s already working to your benefit and taking meaningful steps toward more sustainable self-care.

Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. Sarah has been working in the mental health field since 2011 and earned her Master’s in Clinical Psychology from Antioch University and her undergraduate degree in Child Development from Cal State Los Angeles. Sarah began her clinical training at Hollywood Sunset Free Clinic serving the Silver Lake community working with adults, adolescents, couples, children and their families, helping them through various psychological struggles including Anxiety, ADD/ADHD, PTSD, Trauma, Loss, Depression, Insecure Attachment, Addictions, and using a variety of modalities including Inter family, Gestalt, Psycho-dynamic and Mindfulness CBT. Sarah is a trained trauma therapist that incorporates EMDR treatment which has been proven to help clients that are feeling stuck and want to reduce and deconstruct their underlying negative thoughts and feelings to more positive and adaptive ones. Sarah uses a humanistic, client centered approach and works in collaboration with her client’s to identify problems and explore issues interfering with their ability to feel fulfilled while supporting solutions that will improve their over all well being and unlock their innate highest potential. Sarah has worked with a range of cultures and backgrounds and is comfortable exploring issues of sexual, race and gender diversity/fluidity.

Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedom to express ourselves sexually. Ability to fully realize ourselves comes from expanding our consciousness through exploring our sexuality and sensuality.

Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shift the negative patterns keeping you stuck and develop skills to apply off the couch and into your life.

When we think of art, we typically think of paintings, films, and music. But what about living life? Ancient Greek philosophers believed that living life is an art. They also thought that, with practice, we can learn to be better artists. I believe that to live well, to navigate the challenges and struggles of life in a way that is authentic to who we are and who we want to be, would be nothing short of creating a masterpiece. Just like there is no one right way to create art, there is no one right way to live life. I believe therapy is a collaborative process that aims to create art through the life we live. I work with people of all ages and cultures who may be experiencing anxiety, depression, family/relationship issues, and self-esteem issues, among other concerns. I also have extensive experience working with teenagers and young adults, especially those struggling with difficult life transitions, anger issues, and problematic video game/internet usage. Remember, there is no one right way to create art, but there is a way that works best for you. That is what we are working toward. If you are struggling with any of these issues, or you are the parent of someone who is, it would be my honor to schedule a free consultation session with you, learn more about you and your goals, and see if we are a good fit.