Daybreak is a metaphor for change. It is the time when the light of day first shines on the darkness of night. At Daybreak Counseling Center we believe that the power of human potential can be utilized for healing, growth, and societal transformation. Through our exceptional psychotherapy and counseling services our mission is to provide unique excellence in two things: Mental Health Treatment and Personal Development. We provide a holistic and client centered approach that is tailor made to fit...
Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, an...
I work with diverse students who are struggling with the impact of an overwhelming life event or transition. I specialize in sexual trauma and PTSD, but have experience working with students around relationship issues, emotion regulation, anxiety and/or depressed mood, body image concerns, self-esteem, and sexual orientation and gender identity....
Welcome! Im Shayda- Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing d...
Starting therapy can feel both hopeful and overwhelming, especially if you’re navigating stress, anxiety, depression, or major life transitions. I work with students who are experiencing self-doubt, relationship challenges, or simply feeling “off” and wanting to better understand themselves. My style is collaborative, warm, and direct—I’ll help you notice patterns, ask deeper questions, and make intentional changes. I also specialize in supporting people through identity shifts, family stress, ...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Hola! I'm Sergio, and I’m an Associate Professional Clinical Counselor who has been working in the mental health field for over eight years. I’m a big believer in the power of rewriting your own story—no matter where you’re starting from. My work focuses on helping people navigate anxiety, depression, grief, schizophrenia, and I’m especially passionate about supporting the LGBTQ+ community. I’m also a proud veteran, having served as a military police officer with the California Army National ...
I believe that we can appear fine on the outside while feeling exhausted or unwell on the inside. Often, the ways we learned to survive can keep us stuck in unhealthy habits, painful relationships, or missed opportunities without us even realizing it. But healing is possible. I believe we can transform past pain into something meaningful. You can still reclaim a fuller version of yourself—one that brings strength to your relationships, your family, and your sense of self. Seeking support can be ...
Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your lif...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
I work with individuals and couples who struggle with a variety if things including anxiety, depression, trauma, PTSD, self worth, goal setting, and life transitions. I enjoy working with college students and was also a therapist and academic coach at the University of Southern California....
I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies....
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students wit...
EMDR therapy can change your life. We all want to have the regulated nervous system that allows us to be calm, confident, and connected. I work with adults, teens, and couples who may feel stuck in relational struggles, overwhelmed by emotions, or disconnected from their true selves. Together, we’ll create a safe, collaborative space to explore your experiences, build resilience, and help you move toward the fulfilling life and relationships you desire. I incorporate elements of Psychodynamic...
If you’re looking for a therapist who values curiosity, empathy, and an ongoing commitment to social justice, I might be the person you’re looking for. My clients come to therapy with a variety of concerns, including healing from trauma, chronic pain, stress, and anxiety. Others are looking for support around relationships and intimacy. Many of my clients identify as queer, disabled, non-monogamous, or women in STEM. I have specialized experience supporting students who have experienced inter...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
At Brave Soul Therapy, we help students and young adults who feel overwhelmed, stuck, or disconnected. Many of the people we work with are navigating anxiety, depression, trauma, identity questions, family conflict, or the challenges of school and work. Some are in recovery or exploring their relationship with substances, faith, or community. We are a team of compassionate, culturally aware therapists who work online with clients across California. Our practice is especially supportive of BIP...