Therapists for college students near San Francisco, CA

College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Reaching out for support isn’t a weakness—it’s a powerful step toward growth and clarity. I'm here to help you tap into your strengths, make sense of the challenges you're facing, and start building the kind of life and relationships that actually feel good and grounded. I specialize in working with college students, young adults, and teens—and I’m passionate about helping you navigate this messy, meaningful chapter of your life. In our work together, you’ll find a space where you can be honest, feel heard, and take real steps toward feeling more confident, connected, and at peace. Whether you’re dealing with anxiety, grief, academic stress, identity questions, or relationship struggles, I’m here to walk alongside you. If you’re ready for something to shift, I invite you to reach out. You’re not alone—and you don’t have to figure it all out by yourself.

Hello students! I am a LCSW that has been working with college students for the past 8 years. I was in college for 7 years and experienced my own struggles with maintaining mental health and academics, so I can understand and relate to students challenges. I provide individualized counseling to address a wide range of unique challenges commonly faced by college students including stress, anxiety, depression, relationship challenges, identity exploration, and peer and academic pressures. I offer a safe and nonjudgmental space where students can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and self-empowerment. I strive to empower students to overcome challenges, realize their potential, and thrive both personally and academically. We are a team!

Hello! Working with motivated clients who are curious about their own growth is my passion. Whether you’re in crisis, looking to expand your self-knowledge, improve your friendships or romantic relationships, or approaching a significant transition in your life, I’m here to work with you. Finding the right therapist is an important task, so I encourage you to meet with me as well as talk to other therapists before we begin, so you are confident I’m the right therapist for you. The most common experience that clients have with me is reaching (and exceeding) their therapy goals. I’ve had the honor of walking alongside clients who complete dissertations, improve their friendships, find romantic/ intimate connections, find meaningful work, recover and heal from significant trauma, leave behind unwanted behaviors, and more. I especially love working with young adults, because it is such a rich time of growth, possibilty and change. I encourage you to take the brave and important step of seeking therapy. I look forward to hearing from you!

When life starts to feel overwhelming or out of balance, having support can make a real difference. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, overwhelmed, or stuck. I’m passionate about helping people move through those moments with more clarity, support, and confidence. My path into therapy began through early experiences traveling with an international outreach organization in South America and Europe and working in U.S. inner-city communities. Those experiences shaped how I approach therapy today: with openness, cultural awareness, and a curiosity and respect for each person’s story. Over the years I’ve worked in private practice, inpatient and outpatient settings, and group therapy programs, supporting adolescents, young adults, couples and families through times of stress, trauma, and change. I especially enjoy working with college students and young adults who are dealing with anxiety, pressure, relationship challenges, grief, family issues, life questions, or uncertainty about the future. Whether you’re feeling burned out, carrying past experiences, or just trying to make sense of what’s next, therapy can be a place to slow things down and feel less alone. My approach to therapy is collaborative and flexible—this is your space. We’ll work together to figure out what you need and what feels most helpful for you. I aim to create a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. If spirituality is meaningful to you, I'd also love to gently integrate that into our work together.

Please visit my profile to learn more about my services.

Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I have a strong affection for anything outdoors where I can run, climb, hike, ski, and explore with my family and friends. My personal and professional experiences have prompted me to use advocacy as a tool to contribute to positive meaningful change working towards a more equitable, inclusive and just world. This is reflected in my work as a clinician, researcher, and community service member. For this reason, I am committed to lifelong experiential learning and growth to hone my capacity for cultural humility. I welcome adults of all ages, abilities, genders, orientations, ethnicities, and spiritual beliefs to reach out for care.

Hi, I’m Claudia, an Associate Marriage and Family Therapist (AMFT) under supervision based in Los Angeles. I work with college students and young adults who are navigating stress, anxiety, relationships, identity questions, and big life transitions. I take a warm, collaborative, and down-to-earth approach to therapy. My work is trauma-informed and integrative, drawing from relational, somatic, and parts-based approaches (like IFS), while always centering what feels most supportive and accessible for you. Therapy with me isn’t about having all the answers — it’s about creating a safe space where you can slow down, make sense of what’s going on, and build tools that actually fit your life. As someone who has balanced school, work, and major transitions myself, I understand how overwhelming this phase of life can feel. Whether you’re dealing with anxiety, burnout, relationship struggles, family dynamics, or simply feeling stuck or unsure, you don’t have to figure it out alone.

I am a LMFT who is passionate about providing excellent care for my clients. Although I have a diverse range of experience, I l specialize in working with anxiety, depression, emotional regulation, trauma, domestic violence and abuse, and other emotional/behavioral interpersonal issues. I work well with teens, young adults, adults, couples, families, and group therapy. My approach is often client-centered as I adapt my approach depending on the client I am working with, but I tend to work from an existential/humanistic, CBT/DBT, and psychodynamic approach.

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Supervisor of the Counselor in Training program here at Community Counseling Center of Elk Grove. Mike earned a Master’s degree in counseling from CSU Sacramento in 1980 and another master’s degree in psychology: Marriage and Family from Chapman University in 1999. Mike has been providing counseling services here since 1996. He has also served as a high school counselor and career/college counselor in the Elk Grove School District for many years, and has taught “College Success” and “Career Development” at Cosumnes River College for several years. He is certified by the American Association of Christian Counselors (AACC) in Divorce Recovery, Remarriage and Blended Families issues. and by the Center for Applications of Psychological Type (CAPT) as an administrator and interpreter of the Myers-Briggs Type Indicator. He is also certified in the Substance Abuse Subtle Screening Inventory for substance abuse issues and the Prepare/Enrich premarital and marital enrichment assessment.

Hi welcome to the world of Therapy! This step can be daunting to start but rest assured that this can be the beginning of something beautiful. If you are experiencing overwhelming feelings that are hard to explain, you're in the right place. Here, you have the free space to share your thoughts and feelings without feeling judged through the process. Here you get to learn about the most important person in the room, YOU. Being a student, learning about adulting, trying to make ends meet at the end of the month, working during your "free" time and finding time to manage a social life needless to say, trying to make a relationship work is a lot! You're not alone. I can be here with you through the process. There is no shame in knowing we need help. This is the first step of adulting, knowing we can't do life on our own. We need our tribe. Feel free to contact me for your free 10-minute phone consultation where you can ask me any questions or concerns you may have about the therapeutic process. I look forward to meeting with you!

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!

Working in the mental health field inspires me because of the resilience I see in people. Even in life’s hardest moments, you have the capacity to heal, grow, and build a meaningful life. My role is to help you reconnect with your strengths, navigate challenges, and discover what works for you. In sessions, I focus on authenticity and clarity. I listen closely and with empathy, because your experiences and feelings truly matter. My approach is trauma-informed, meaning I’m mindful of how past experiences can shape the present, and I aim to meet you where you are without judgment or pressure. I draw on an integrative and holistic approach, addressing the connection between mind, body, and emotions to support your overall well-being. Trust and connection often develop naturally in the therapeutic space. For many clients, having a nonjudgmental person to share with—someone who listens without an agenda—can be profoundly impactful. My goal is to create a space where you feel safe to explore, grow, and rediscover that life is worth it, and so are you.

I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.

I have made it my life's mission to learn what it means to live well, passionately and intentionally, so I may live the best life I am capable of living. Part of that mission is to support others through a similar journey, showing them that they are worth loving by attending to their holistic needs--physically, emotionally, and spiritually. I deeply believe I can only lead people in their growth process as far as I’ve been willing to go myself. The “success” I feel as a psychologist is directly connected to my capacity to live my life with the love, intention, and courage I’m trying to model. Though I have the clinical background to work with a diverse range of clients and presenting issues, I have a special interest in working with personal growth and existential issues, relational issues, self-acceptance, mens issues, and college-age/young adult issues.

I work with adults (age 18 and older) on a variety of mental health concerns, such as trauma, depression, anxiety, grief and loss, acculturation and cultural identity, and career uncertainty/transition. My experience in multiple mental health settings, from community mental health, university counseling centers, and Kaiser Permanente, has provided me with the skills to work with people from diverse backgrounds and presenting concerns. As a first generation immigrant from South-East Asia, I would be able to use my background to empathize with and help minority clients who experience challenges of navigating being a first-generation college student, cultural identity concerns, or racial/cultural insensitivities. My previous profession in software engineering may also help some clients going into the technology field feel connected and understood. I have been trained in insight-oriented (psychodynamic) and cognitive-behavioral (CBT) forms of therapy. I am also a certified clinical trauma professional. My practice aims to help clients develop tools to make the necessary change(s) in their lives. I collaborate with my clients to understand their needs and set goals they want to achieve. My interactions and interventions with my clients are wrapped in cultural consideration, validation, regard, and acceptance of who they are.

Are you feeling lost and unsure about yourself and how you are feeling? Are you struggling with anxiety and depression and are weighed down by the societal and social pressures of having to have your life figured out? Being a young adult can be very challenging with all of the pressure to succeed, "be the best" and having to stand out academically and socially. As a therapist with 20 years experience, allow me to explore with you how to become the "best" version of yourself in a safe, warm, and accepting environment. "There are far better things ahead than any we leave behind." -C.S. Lewis

I was drawn to the field of therapy because I’ve always been deeply interested in understanding the complexities of human emotion, relationships, and resilience. Over time, I witnessed how meaningful it can be for people to have a space where they feel truly heard and supported through life’s most difficult moments. I am inspired by the strength individuals show in facing their challenges, and I am passionate about helping clients navigate their experiences, gain insight, and create meaningful change in their lives. Seeking therapy is an important step toward growth and healing, and I am committed to providing a supportive, collaborative environment where clients feel safe to explore their challenges and strengths. My clinical work is grounded in evidence-based practices and tailored to meet the individual needs of each client. I specialize in working with individuals experiencing trauma, anxiety, depression, relationship difficulties, life transitions, and issues related to self-esteem and emotional regulation. My approach integrates trauma-informed care, cognitive behavioral therapy (CBT), mindfulness-based interventions, and attachment-focused work. I work with clients to not only address current symptoms but also to identify and process underlying patterns that may be contributing to ongoing distress. With experience in both treatment facility and private practice settings, I bring a comprehensive understanding of complex clinical presentations. I am dedicated to helping clients develop insight, build effective coping strategies, and foster lasting personal growth. I believe that a strong therapeutic relationship is the foundation for meaningful work in therapy. From the very beginning, my focus is on creating a space where you feel safe, heard, and respected. I approach each client with genuine curiosity, empathy, and non-judgment, allowing us to build trust at a pace that feels comfortable for you. Through open communication, collaboration, and consistency, we work together to create a partnership where you feel supported in exploring difficult emotions and experiences. I am committed to honoring your unique story while helping you gain new insight and develop effective tools to support your growth. Working together will be a collaborative process where we move at a pace that feels right for you. In the beginning, we’ll spend time getting to know each other, learning about what’s bringing you in, what you’re hoping to get out of therapy, and what feels important to you. Building trust takes time, and I truly respect that.

My clients tend to be artists, musicians, designers, and creative people experiencing relationship issues, anxiety, depression, intrusive thoughts, doubts, or self-criticism. I help clients see the patterns in their relationships and in their lives, so that they feel more grounded and empowered to achieve their creative and professional visions. I use evidence-based approaches in the treatment of trauma and OCD.

My areas of emphasis are relationships, trans-affirming care, neurodiversity, LGBTQIA+ concerns, trauma, anxiety, sexuality, multi-ethnic/cultural identity & college-related concerns. I support my clients in unlearning shame, setting boundaries without guilt, embracing their identities and cultures with pride, and build more authentic, fulfilling relationships. I offer a compassionate space where you can safely explore yourself, challenge old patterns, and develop new ways of responding that support healing, confidence and lasting change. In addition to psychotherapy, I provide WPATH assessments and letters for gender affirming surgeries. Therapy with me is collaborative, affirming, and driven by the desire to support you in healing through your resilience and empowerment. I integrate psychodynamic and action-oriented methods and my approach is liberation-based, anti-racist and trauma-informed.

Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.