Therapists for college students near University of Southern California
My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.
I specialize in treating depression, anxiety, self-harm, binge eating, substance abuse, and grief. I am trained in the application of Dialectical Behavior Therapy. I practice an array of therapeutic techniques including tenets of Cognitive Behavior Therapy, mindfulness, and grief therapy. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment.
Navigating life’s transitions can feel overwhelming—whether it’s moving to a new city, starting college, getting married, going through a divorce, changing careers, or grieving a loss. I specialize in working with adolescents and adults who are struggling with anxiety and depression, particularly when these challenges arise during times of change. At the heart of my work is the belief that meaningful change begins with a strong, genuine relationship between therapist and client. What makes my practice unique is my commitment to helping clients discover and connect with their authentic selves. So often, conflict and distress arise when we feel out of alignment with who we truly are—or when we’re not even sure who that self is. My goal is to help you move toward a life where you feel more genuine, grounded, and whole. I strive to create a space where you feel both validated and challenged, using an integrative approach that draws from psychodynamic, narrative, and emotion-focused therapies. Together, we will explore patterns, reframe perspectives, and connect with the parts of yourself that feel most authentic. In our early sessions, you can expect us to spend time building trust, exploring what brings you to therapy, and clarifying your goals. We’ll focus on understanding your unique story and laying the foundation for the work ahead, at a pace that feels right for you. Therapy, to me, is about introducing you to yourself—sometimes for the very first time. If you’re ready to begin that process, I’d be honored to walk alongside you.
I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to create a space where patients feel comfortable, supported, and genuinely heard. I have experience working in both inpatient and outpatient psychiatric settings, which has given me a strong foundation in caring for individuals with a wide range of mental health concerns. I also hold a Perinatal Mental Health Certification (PMH-C) and have a special interest in supporting individuals through pregnancy, postpartum, and other major life transitions. My approach is focused on helping people feel more confident and seen in their day-to-day lives. I was drawn to psychiatry because I’ve always been interested in the connection between mental health, overall well-being, and how deeply our experiences shape us. Working in mental health settings early in my career showed me how important it is for people to feel truly seen, supported, and understood during vulnerable moments. That experience ultimately inspired me to become a psychiatric provider and continue helping people navigate challenges with compassion, education, and practical support. I would describe my approach as collaborative, supportive, and individualized. I believe treatment works best when patients feel comfortable being open and involved in the decision-making process, so I focus on creating a nonjudgmental environment where people feel heard and understood. When working with me, patients can expect thoughtful conversations, education about treatment options, and a balance of compassion and practicality as we work toward goals that feel realistic and meaningful for their everyday life. Outside of work, my favorite role is being a mom. Motherhood has taught me a lot about patience, flexibility, and giving myself grace during different seasons of life, which I think naturally carries over into how I connect with patients. I also love spending time outdoors, trying new restaurants, and finding little ways to recharge and stay balanced outside of work. I think those moments of connection and normalcy are such an important part of overall mental health.
I view therapy as a collaboration where therapist and client work together to connect with an inner healing intelligence and unconditional positive regard within each of us. We can then tend to trauma, grief, resentments, and limiting beliefs that are contributing to symptoms. With humility and reverence for the resilience, courage and vulnerability it can take to heal ourselves, I create a nonjudgemental, kind and compassionate space with room for humor, absurdity and fun. I integrate healing modalities from various wisdom traditions that awaken our physiological and emotional connective systems in collaboration with the natural world. This process can help clear historic trauma and family of origin wounding that is reinforced by a mass cultural amnesia. I draw from evidence-based client-centered modalities including Transpersonal Psychology, Ecopsychology, Internal Family Systems, Gestalt, Family Systems and Somatic approaches to healing.
I’m a Licensed Clinical Social Worker (LCSW) who offers warm, trauma-informed support to college students, emerging adults, women, teens, children, and the perinatal community. Reaching out for therapy can feel vulnerable, especially when you are overwhelmed, disconnected, or unsure where to turn. I see that step as an act of courage, and I feel honored to hold space for each client’s story. I am originally from the U.K. and later moved to California, where I earned my MSW and began my work as a therapist. Like many college students and young adults, I have experienced major life transitions, identity shifts, and grief. Those experiences shape how I work and allow me to meet clients with steadiness, empathy, and genuine care. My work is rooted in attachment-focused therapy. I support college students and young adults who feel stuck in relationship patterns, struggle with anxiety or self-doubt, or feel disconnected from themselves or others. I specialize in helping clients process trauma that has gone unprocessed and is now showing up in the way they see themselves, relate to others, and move through the world. Many of the clients I work with learned early on to adapt, stay strong, or put others first, and now find themselves feeling overwhelmed, emotionally shut down, or unsure how to ask for support. In therapy, we focus on building safety, understanding how past relationships shape the present, and developing a more compassionate relationship with yourself. I provide affirming care to LGBTQ+ clients and take an empowering, decolonizing approach that honors each person’s lived experience and identity. I draw from attachment-based therapy, parts work, somatic approaches, CBT, and EMDR to support healing that feels safe, collaborative, and meaningful. I consider it a privilege to walk alongside students and young adults during this stage of life, offering consistent, compassionate support as they build deeper self-trust and more connected relationships.
Well Coast provides psychiatric evaluations and treatment, including psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, OCD, depression, bipolar disorder, trauma / PTSD and other mental health concerns. Both in-person and convenient videoconference appointments are available. We accept most PPO insurances, including Anthem Blue Cross, UC SHIP, Aetna, Optum / United Healthcare, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support. Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a provider" at the top of the website.
I am a highly skilled Licensed Professional Counselor (LPC, LPCC) with a strong academic foundation and over 13 years of professional experience. With a Master's degree in Counseling Psychology, I bring a deep understanding of human behaviors and emotions to my practice. My therapeutic approach is characterized by my commitment to working from a relational lens, fostering genuine connections to facilitate healing and growth. As a therapist with over a decade of experience, I have honed my expertise in helping individuals such as yourself, navigate life's challenges and complexities. My approach to therapy is rooted in relational therapy, which focuses on the therapeutic relationship itself as a catalyst for change. By creating a safe and empathetic environment, I enable my clients to explore their thoughts, emotions, and behaviors within the context of their relationships, both past and present. With a deep appreciation for the diverse backgrounds and unique stories of my clients, I tailor therapeutic interventions to address each individual's specific needs and goals. My warm and collaborative demeanor cultivates a therapeutic partnership that promotes self-discovery and personal transformation.
If you are seeking psychotherapy to improve your self-esteem, process trauma, manage symptoms of anxiety or depression, process loss or a difficult life transition, get a handle on your anger, improve your academic performance, learn to be more assertive, or improve your relationships with others, I can help. In a warm and supportive environment we will work together to foster insight and build the skills needed to deal successfully with life's unpredictable stressors. I provide long and short-term psychotherapy for a wide range of concerns, using insight-oriented, skills-based, and mindfulness-based approaches.
Hi! I am a 2nd generation Taiwanese American woman who specializes in providing culturally-attuned psychotherapy to ethnic minority populations. Areas of clinical expertise include mood disorders, anxiety, depression, relationship problems, family conflict, intergenerational trauma, and minority stress. I am passionate about working with clients who find themselves dissatisfied with where they are in their relationships with themselves, with others, or with life in general and are looking for a change. I love to work with individuals who are driven to develop more insight into who they are and why they engage in certain patterns of emotion and behavior over and over again in order to move towards more fulfilling and healthy patterns. I specialize in providing culturally-attuned therapy to diverse, ethnic minority populations. The field of psychology is still largely White dominated, and I take pride in providing culturally-attuned psychotherapy for ethnic minority patients where we incorporate cultural stigma, intergenerational trauma, minority stress, and more into our work together. Life can be so complicated and challenging to navigate alone! Your presence here tells me that a part of you wants to seek safety, harbor connection, and to grow as a person. Finding a therapist who is a good fit can be very challenging. I would love to chat with you briefly over the phone to see if we would be a good fit to work together towards your goals.
My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.
With over 15 years of combined experience providing mental health services, our practice provides knowledge and experience specific to working with college-aged folks. There are a lot of challenges and transitions that come with the passage of teen to adult. Recent studies suggest over 40% of college students experience symptoms of anxiety or depression. Our therapists provide guidance and tools to help you find a healing path toward wholeness and happiness. In addition, we provide expertise in the domains of identity and gender, sexual health and relationships, substance use, and trauma. We look forward to hearing from you and connecting you with the therapist who can best fit your needs.
I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult at drjenniferzhang.com or reach out to explore how we can work together. Insurance: I am out-of-network in California and in-network with Aetna in New York. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.
Hello and Welcome! Are you a couple needing to strengthen communication, navigate conflict effectively, and break free from long‑standing gridlock? I’m Rocio Vaca, a Licensed Clinical Social Worker with over 17 years of experience, and I help you deepen friendship, build emotional intimacy, and create shared meaning. Are you exploring your identity, preparing to come out, struggling with self‑acceptance, or navigating gender‑affirming care? Together, we can build healthy coping strategies, strengthen resilience, and address symptoms of anxiety, depression, or stress while supporting a stronger sense of self. I help clients find relief from overwhelming thoughts, emotional exhaustion, & daily stress by identifying triggers, emotional regulation, & building coping skills. I also support children/ teens with OCD, trauma, low self‑esteem, & assertiveness challenges often from being bullied, helping them understand emotions/cognitions, build confidence & boundaries. I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth. Clients often describe my style as warm, grounded, and down‑to‑earth, creating a space where they feel supported, understood, and empowered throughout their therapeutic journey.
I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!
I’m Urim Audrey Lee, LCSW, a licensed therapist with about 9 years of experience supporting adults who feel overwhelmed, anxious, or stuck in old relational patterns. I completed my undergraduate degree at UCLA and my graduate training at USC. My work focuses on helping clients build emotional steadiness, self-trust, and healthier relationship dynamics. I specialize in anxiety, people-pleasing patterns, attachment wounds, self-worth challenges, life transitions, and culturally complex stressors. My style is warm, collaborative, and deeply grounding. I blend evidence-based approaches such as CBT, ACT, mindfulness, and nervous system regulation with practical tools you can use in daily life. In our early sessions, we clarify what feels stuck, identify the patterns underneath, and begin building skills that create meaningful change. I offer therapy from a Christian perspective for those who desire faith-integrated care. I am currently accepting new clients. Insurance accepted: Aetna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health. Please use my website to book a consultation.
As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential. In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek. I would be honored to support you on your journey.
Hello, and congratulations on exploring options for therapy and healing. I am a Licensed Clinical Social Worker with over 12 years of experience, specializing in individual and couple's therapy for adults and young adults navigating life transitions. I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, grief and loss, and self-doubt. My goal is to help you find balance and resilience during these times. I see couples of all types, including those in non-monogamous relationships.
My academic study of transpersonal psychology and my own personal healing journey introduced me to therapists who inspired me to follow in their footsteps. Our partnership thrives on clear communication. I prioritize active listening and regular check-ins to ensure you feel understood and satisfied at every stage of our work. I work with clients to build trust and therapeutic alliance through supportive non-judgment, genuineness, and teamwork.