Therapists for college students near 80204

Your mind has been consumed with overthinking, over analyzing and never-ending to-do lists. You feel frantic. The energy buzzing internally, drops into your chest and feels like it might burst from your lungs. It’s all too much. Sleeping is difficult. You witness days pass by, unable to stop & enjoy the moments; it’s a cycle of constant chaos. If this resonates, lets connect. We can shift those experiences, suspend the busyness and cultivate a space of internal clarity and calm, seriously.

If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

I specialize in treating women who are experiencing relationship issues (including relationship to self!), life transitions, trauma, grief, anxiety, and existential crises. I enjoy working with people in crucial early adulthood as they are working to navigate new worlds, further identify selfhood, and chart a life path.

I am a mental health and addiction counselor who has experienced the impact of mental health issues on myself, my family, my friends, and my community. I understand the importance of a safe, nonjudgmental space for exploration, introspection, and healing. I enjoy using creative modalities in conjunction with traditional theoretical frameworks to allow clients to explore challenges and questions from multiple perspectives. I bring experience, compassion, and advocacy to mental health, addiction, and recovery. I specialize in working with adolescents and adults. I use a sense of curiosity and the gifts my spiritual and scholastic mentors have given me to help guide my clients on their journey of discovery. A current curiosity has led me to an increased understanding of the neuroscience behind addiction and how the mind interacts with our bodies and the world around us. I believe everyone has a chance at discovering themselves and finding a fulfilling path in life no matter what your background. If you want to discover your true self, build coping skills to help with sobriety, depression, or anxiety, or if you need help processing trauma, please reach out for a free initial consultation.

Are you seeking a safe, authentic space to feel truly heard and supported, explore your thoughts and emotions without judgement, and learn practical research-based strategies for navigating life’s challenges and enhancing your well-being? As a licensed psychologist, I offer individualized cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to adolescents and adults (ages 16+). My approach is curious, compassionate, practical, and infused with gentle humor. Together, we’ll explore your unique experiences, embrace your strengths and aspirations, and examine the relationships among your thoughts, feelings, and behaviors to help you understand yourself more deeply. Through our collaborative work, you’ll gain clarity, insight, and research-based tools that empower you to create lasting change and move confidently toward a more authentic, meaningful life. I completed my PhD at the University of Washington in Seattle in 2010 and have been in private practice since 2012. My professional experience includes comprehensive psycho-educational and neurodevelopmental evaluations, school consultations, and individual therapy provided across educational, clinical, university, and research settings. I specialize in helping individuals struggling with anxiety, depression, perfectionism, self-esteem, adjustment concerns, stress management, executive functioning, and learning differences. Originally from the Pacific Northwest, I live in Colorado with my family and dog. I love being outside--whether skiing, hiking, biking, or gardening--and spending time with my family and community. If you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute phone consultation to discuss how we can work together to support you on your journey. I offer in-person sessions and hiking sessions in Boulder, CO as well as telehealth to WA and CO residents. I'm here when you're ready.

It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration. I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting, Heartmath, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.

Hey there! I’m Katie. As a therapist I assist people through all of of life's ups and downs. armed with compassion, humor, and a nonjudgemental attitude I help people tackle obstacles and reach goals. First off, let's acknowledge the elephant in the room – therapy can be intimidating. It's not every day you spill your innermost thoughts to a stranger. But that’s where my job comes in, I will work to build a relationship with you at your own pace and get you to a place where you feel able to be open with me. That isn’t to say that therapy is always comfortable, but I believe you should always feel that you have control. I will never force you to explore anything, but I will guide you towards things that you may not enjoy talking about. I'm all about building a solid relationship with my clients. Because therapy isn't just about fixing what's broken; it's about creating a space where you can be authentically you. Life transitions, grief, anxiety – you name it, we'll tackle it together. I believe that human connection is a huge part of therapy. It's about feeling heard, understood, and supported. You can expect some genuine conversations, maybe a few laughs, and yes, possibly even some tears. If you're feeling nervous about therapy thing, that's totally okay! I get it. I promise I won't judge, and there's definitely no need to impress me. Just come as you are, and we will go from there.

Here at Kindred we take the time to understand your journey from where you have been, where you are, and where you want to go. We work in collaboration, with you, to address your specific counseling needs to help you live a healthier life and thrive in your relationships. Kindred Counseling is a place of self-discovery, opportunity, and growth. We believe that achieving well-being begins with awareness and fostering connection. Establishing an authentic life full of intention, purpose, and fun is part of the journey here at Kindred.

Individual counseling is a team effort between the client and counselor. Therapists use a personal and independent approach to identify clients goals, and work along side them to develop the self-awareness and skills it takes to reach their goals. We work closely with each individual to empower them to produce change and help them live more fulfilling lives again. Our hope is that you will experience the freedom and healing you desire while growing in deeper understanding of who you are. We also offer couple, group, family or addictions counseling!

The state of our world can be so heartbreaking that we feel immobilized at times. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone or ungrounded. As a therapist, I have immense respect for the innate knowledge and wisdom in each of us. I strive to create a collaborative environment in which you will feel supported in developing an intimacy with yourself and your experience, allowing you to free parts that are stuck in or burdened by past experiences. I emphasize serving individuals that experience marginalized identities and see myself as your co-conspirator. I work with issues of identity and non-normative experiences, in the context of gender, sexuality and queer experiences beyond that framework. I also work with and acknowledge the grief and trauma associated with the crises of our society, species and planet. My approach relies primarily on internal family systems or (parts work), narrative therapy, as well as Buddhist psychology. Our work together will emphasize somatic experience as a way to directly contact and understand how we are impacted by the world while developing the outer and inner resources to respond empowered with choice.

I am a licensed Clinical Social Worker in New York, Arizona, and Colorado with seven years of experience. I work with people who are feeling stressed, anxious, stuck, or just not quite themselves. Whether you’re navigating big life changes, relationship challenges, or figuring out what you want next, therapy can be a space to pause, reflect, and start feeling more grounded. My approach is collaborative. I use tools from CBT and EMDR, but mostly I focus on really getting to know you, your story, your experiences, and what actually helps you feel better. I also take into account how culture, identity, and environment shape what we go through. My goal is to create a space where you can be open, explore what’s working (and what’s not), and feel supported in making meaningful change. If you’re curious about therapy but not sure where to start, I offer a free 15-minute consultation so you can get a feel for my style and see if we’d be a good fit.

Hello! My name is Jasmine Cepeda, LCSW. I am a psychotherapist licensed in New York, New Jersey, & Colorado, based in Brooklyn, NYC. I believe all human beings want to be seen, understood, and accepted. As a therapist, I offer a warm, safe, and patient space for such an experience. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I strive to do. With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated and that safety and trust are established during the healing process. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused/ Psychodynamic Therapy, Compassion-Focused Therapy, & Mindfulness-based/Somatic-based Therapy. Please visit the Frequently Asked Questions section for additional details about these modalities. My approach is centered around helping clients develop self-esteem, authenticity, and emotional regulation skills through building a compassionate presence and mindful awareness. We focus on the present, while integrating the past and being courageously hopeful for the future, even if uncertain. Utilizing the virtual therapy platform Doxy, I provide accessible and convenient care without compromising quality. I am also the author of the books and guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and 12 Ways to Cope With Your Latino Dad & His Difficulties, available on amazon or through direct purchase. Outside of therapy, my interest includes yoga, meditation, and cooking! Lastly, as a native New Yorker and first-generation Latina, with a background in social work, I approach therapy through an anti-oppressive lens. I invite you to reach out and make an appointment. If you have any questions or need further clarification, please visit the Frequently Asked Questions section for additional insights and support.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

What is your relationship with food like? Is meal time an unavoidable chore, or something you find yourself obsessing over? Maybe the thought of certain foods, or even seeing them in the store sends you into a tailspin. If you work hard to limit your intake, postpone it, or try to eliminate it by any means necessary, you may have an eating disorder (ED). I have extensive knowledge and experience at outpatient, inpatient and residential levels of specialty care for EDs. I’ve come to know that there is no such thing as the “classic patient,” and the manifestation of an ED occurs for everyone at unique times regardless of socioeconomic status, faith, sexuality or race. I can help explore your relationship with nutrition and your body, enhance your strengths and support network, and guide you as you build a foundation of unconditional respect for yourself, that fosters growth and preparedness for the next phase in your life.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

Dr. Kristi is a Ph.D. Licensed Clinical Psychologist and Certified Professional Coach (CPC) who specializes in career and life coaching. Through a blend of cognitive-behavioral techniques, strengths-based coaching, assessments, and mindfulness techniques, she helps clients discover their dream career and also works with clients on time management skills, goal-setting, study habits, work-life balance, life goals, leadership skills, and overcoming perfectionism. She loves to help people of all ages discover what they want to be when they grow up!

My primary goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life. Services are delivered via telehealth. I enjoy a strengths-based approach to therapy. I have found parts work to be quite helpful. I am EMDR trained. Overall, my approach is that I consult the client, not the theory or methodology. As a result, I'm eclectic in my approach and work to personalize counseling services. I can work with CBT methods as a supplement to other methods. If you are struggling with the aftermath of trauma, including complex trauma, and are seeking support, I am here to help. My goal is to help people navigate recovery from complex trauma by learning inherent patterns that result from it. Please don't hesitate to reach out to schedule a consultation or to learn more about my approach to therapy.

At Grand Valley Wellness, we want to help you change your life. Therapy doesn't have to be lifelong - it can be short-term or long-term. The best part is that YOU get to decide.

Please visit my profile to learn more about my services.