Therapists for college students near Boulder, CO

With over 27 years of experience as a therapist, I specialize in addressing a wide range of issues, including depression, anxiety, relationships, work burnout, and anger. My approach is grounded in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy, ensuring personalized and effective care. I take pride in meeting clients where they are on their journey. As a military veteran, I am honored to work with fellow veterans. I also hold deep respect for the Native American community, having spent 15 years serving on a reservation before moving to the Denver area. Therapy is a collaborative journey where we work together to face life’s challenges. When things feel overwhelming and what used to work no longer does, I’m here to offer nonjudgmental support. Choosing the right therapist is important, and I’m committed to creating a safe, validating space where you feel understood and never face struggles alone.

Embracing growth, change, and self-improvement is at the heart of what it means to be human, and I’m here to walk alongside you on that journey. With a trauma-focused foundation, I offer therapy that honors and respects your unique experiences, identities, and backgrounds. My goal is to create a safe, compassionate space where your individual goals can be explored and achieved. Seeking help is a powerful act of courage, and I want every client to feel supported and understood. You are not alone in this process—together, we’ll work towards healing, resilience, and the life you envision for yourself. As a counselor, I offer evidence-based, trauma-informed therapies like TF-CBT and DBT. I work with all ages on issues like anxiety, depression, and behavior management. Whether you’re seeking change, managing stress, or searching for meaning, we’ll work together to achieve your goals. My specialties include depression, anxiety, family conflict, and trauma.

As a Licensed Professional Counselor Candidate, I am passionate about helping people navigate life's ups and downs. Using evidence-based techniques, I work with clients to challenge negative thoughts and develop positive coping strategies. I have experience working in family services, and love helping families improve their communication and strengthen their relationships. In addition, I have a background in substance use treatment, and I'm committed to providing tailored support to those on their recovery journey. I thrive to create a warm, welcoming environment where you can feel comfortable sharing your thoughts and feelings. I specialize in treating anxiety, depression, substance use, trauma, and personality disorders. I am here to support clients through life's challenges such as grief, relationship problems, and LGBTQIA+ concerns. I use evidence-based techniques including CBT and DBT to help my clients understand their thoughts, emotions, and behaviors.

I’m passionate about helping individuals and couples navigate the emotional challenges of today’s complex world. I offer a safe, supportive, and nonjudgmental space where you can explore your emotions, understand your patterns, and develop practical tools for growth. Whether you're facing anxiety, relationship struggles, life transitions, or simply feeling stuck, I’m here to walk with you through it. Reaching out can feel like a big step, but you don’t have to do it alone. If you’re seeking support for yourself or a loved one, I invite you to connect. Together, we’ll take meaningful steps toward healing and an empowered future. I offer support to a wide-range of needs including anxiety, depression, anger, and behavioral concerns. By integrating evidence-based approaches, such as CBT, DBT, and Motivational Interviewing, I aim to help individuals, couples, and families overcome challenges, heal from past wounds, and create lasting, positive change in their lives.

Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended. I enjoy working with people of all ages in exploring their personal identities and discovering who they are in this ever-changing world. Navigating change can be hard and I aim to help my clients set and achieve goals, learn new skills, and be able to confront their feelings head on.

I believe this truth lies at the heart of mental health. My role is to create a supportive environment where you can safely express your pain, and—at your own pace—begin facing it voluntarily. My goal is to help build your resilience and sense of competence in the face of life’s challenges, with the hope that one day you will no longer need me. I work primarily from an Adlerian perspective, emphasizing the importance of purpose and community belonging—vital elements of mental well-being that are often overlooked. I also use cognitive behavioral therapy to help address more acute symptoms of distress, particularly for those struggling with anxiety and OCD.

As a licensed clinical social worker, I am passionate about helping adult and adolescent patients dismantle shame and live a joyful life as their fullest, most authentic selves. My therapeutic approach is rooted in Health At Every Size (HAES) and social justice-aligned principles, with a focus on those struggling with eating disorders, trauma/PTSD, and anxiety, as well as specialty work with LGBTQIA+, neurodivergent, and Jewish-identifying clients. No matter the struggle, I view each patient as a whole person rather than a collection of symptoms and diagnoses, taking a trauma-informed approach to help you develop greater self-esteem and self-efficacy. If you are interested in working together, please reach out and schedule a free consultation. I look forward to meeting you! Working together, you can expect a warm and compassionate environment that supports you in your journey toward greater mental health. I utilize a mixed-therapy approach to help you gain greater self-awareness and act in a way that’s best aligned with your goals and values. These therapies include DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), and EMDR (Eye Movement Desensitization and Reprocessing), as well as ACT (Acceptance and Commitment Therapy) and Cognitive Behavioral Therapy (CBT). Throughout my career as a therapist, I have been committed to helping adolescents and adults break free of patterns that have been keeping them from achieving their goals. I view each client as the expert on their own lives, and enjoy providing them with tools that lead them toward building the lives they want and deserve. I can often be found hiking, skiing, or relaxing outside in my free time. When I’m indoors, I enjoy reading, cooking, weightlifting, and rooting for the Colorado Avalanche.

Please visit my profile to learn more about my services.

Working together, you can expect a warm and nurturing environment that combines Cognitive Behavioral Therapy (CBT) and psychodynamic therapy to help you manage current mental health symptoms and work to strengthen your relationship with "self" and others. My style is holistic, and I tailor my approach to each person's unique situation. My time as a caseworker led me to becoming a therapist. As a caseworker, I supported young parents in obtaining their high school and college degrees, an experience that strengthened my commitment to providing empathetic care and highlighted the power of the therapist-client relationship in connecting and supporting a diverse range of individuals.

Are you exhausted from trying to keep it all together? You may be feeling overwhelmed by anxiety, weighed down by depression, or haunted by past trauma. Maybe you’ve always felt different, misunderstood, or like you had to shrink parts of yourself to fit in. Whether you're exploring identity, managing perfectionism, or trying to heal from relational wounds, you deserve a space where you don’t have to do it alone. In therapy, we’ll create that space together. I approach my work with empathy, authenticity, and deep respect for your lived experience. Using a trauma-informed, person-centered approach, I support clients in finding clarity, resilience, and a stronger sense of self. You don’t have to have all the answers—just a willingness to begin. Healing starts with connection. Reach out today to schedule a free consultation—I look forward to meeting you.

Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you. You deserve to be able to enjoy your life- not feel trapped by it. Finding the tools to navigate anxiety, depression, or trauma may not be easy, but it is a rewarding process that you do not have to go through alone. Whether you are struggling with self-esteem, emotional regulation, or stress, you can find the support you need to overcome these challenges. I can help you break free from the endless cycles of stress and take back control of your life. My ideal client is someone who is curious and reflective, as well as willing to take the necessary steps to improve their quality of life when the time is right for them. If this sounds like you, send me a message so we discuss how I can best help you. I look forward to hearing from you.

From a young age, I always had a passion for helping and supporting others. No matter your struggle, I see the human being in front of me, not a label or diagnosis. My vision for our work together is tailored to you and concentrates on your unique, individual needs. My office is a judgment-free zone, so let’s roll up our sleeves and finally talk about the things you've been carrying in silence. I not only accept all, I embrace all. I can’t wait to get started with you! My clinical background centers around the most common mental health concerns you might be facing, such as anxiety, depression, low self-esteem, problems with effective communication, life transitions, anger management, parenting support, body image, gender identity, and support around coping skills. My therapeutic approach values solution-focused care, challenging your beliefs and way of thinking while building a warm and safe space through humor, collaboration, empowerment, and rapport. I also specialize in sex and relationship therapy for individuals. Having seen the impact of stress on sexual minorities, I know firsthand the importance of finding a therapist who embraces the complexities of sexuality and diverse relationship styles. The most common sex therapy concerns I treat that folx bring in are gaps in desire, sexual functioning issues, sexual behavior that feels out of control (commonly referred to as “sex addiction” or “porn addiction”), and many more. No power dynamic, fetish, kink, fantasy, behavior, or desire is too much for us to discuss together. I am also proud to be an ally to the LGBTQIA+ community, as well as the sex worker community. You are safe here. Outside the office, you’ll often find me photographing the Colorado sights or reading in the mile-high sunshine. And, of course, daydreaming about future travel plans abroad!

Sometimes the pressure to succeed in school, sports, or life feels overwhelming. Stress, anxiety, or the weight of expectations may leave you lying awake at night, replaying the day over and over. Even when you push forward, it can feel like the weight of it all is catching up to you. You don’t have to face this alone. I enjoy working with athletes as well as clients struggling with anxiety, depression, and trauma. Together, we’ll create a supportive space to sort through what feels heavy, build coping strategies, and uncover strengths you may not realize you have. My goal is to help you feel more confident, connected, and hopeful about your future. If you’re ready to begin, I invite you to reach out by phone or message to schedule a session.

When will I stop feeling like I’m always in survival mode? How do you figure out the unspoken rules of a world that never handed you the instruction manual? Do I fully understand myself and my needs in the ways that I would like? Is my relationship feeling healthy, stable, and connected? I offer empowering, trauma-informed therapy in Colorado, providing affirming care for Queer & Neurodivergent folks alongside support for a range of mental health and life experiences for individuals and couples. My approach honors your unique story, creating a safe space for processing, understanding, and growth. I commend you for seeking support and looking out for you and your needs. I aim to be a therapist that 'gets it,' one that shows up, listens, hears you and can understand. I encourage sharing about your current obsessions, interests, passions, and experiences, as I believe these are all valuable parts of yourself. This is your space to be your true, authentic self, and I work to create an environment that feels safe and easy to settle into. As a queer and neurodivergent therapist, I bring lived experience and am especially passionate about working with these communities. I specialize in working with folks with Trauma & PTSD, Relationships, Autism/Neurodivergence, Self Esteem and Body Image, Anxiety, Depression, Anger Management, and Identity. I am also kink aware and polyamorous/non-monogamous informed and aligned. I work with a variety of other support areas as well and I'm committed to meeting you exactly where you're at. The types of treatment I utilize greatly depend on the person or persons served and their support areas, what feels most aligned with their values, and how structured clients would like their sessions to be-many times an eclectic approach works best- with a little humor sprinkled in too, if it's helpful. I have openings for new clients! Let's chat and see if it's a good fit. I'm currently scheduling virtual sessions. I take insurance as well as private pay, and have a sliding scale if needed. I also offer other insurances not listed, so feel free to reach out if you have any questions!

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

College can be a naturally high stress period during your life. I’m here to help. With a career spanning business and higher education administration, I am equipped to support students as they navigate this critical transition period in their life. Providing guidance and support for students in highly competitive and high-pressure environments is a cornerstone of my experience as a master's program coordinator at the University of Pennsylvania, an Ivy League institution. For many, college is less of an exciting journey and more of an overwhelming burden. As an Asian American, LGBTQ+ therapist, I am passionate about addressing the unique cultural and intergenerational dynamics that can shape your mental health experiences. My therapeutic style is client-forward and we’ll work together to identify, understand, and alleviate the pressure points in your life. Feel free to reach out for a consultation – I look forward to our work together!

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

My work is grounded in the belief that trust is the foundation for healing and growth. I strive to create a warm, nonjudgmental space where you can explore who you are, understand what’s getting in the way of the life you want, and learn tools to support meaningful change. Growth can be uncomfortable, but it’s also an opportunity to rediscover yourself—and you don’t have to do it alone. In my practice, I support clients navigating neurodivergence (including ADHD and autism), racial and cultural identity, sexual health, problematic porn use, and challenges with executive functioning. Together, we work on building awareness, creating systems that support your unique needs, and developing skills to foster balance and connection in your life. My background spans clinical practice, advocacy, and policy. I’ve had the privilege of serving communities both locally and internationally including work in Mexico and Ghana, and serving as Director of Health Policy and Advocacy at a healthcare advocacy organization focused on Latino communities. These experiences have shaped my commitment to equity, inclusion, and cultural humility. Whether you’re exploring your identity, working through relationship challenges, or learning to create healthier habits and boundaries, I’m here to support you in finding yourself and building meaningful relationships both with others and with yourself that will help you thrive! Reach out for a free 15-minute video consultation so we can decide if I'm the right therapist for you!

Have you ever felt stretched thin by the demands of your workload, personal responsibilities, and the pressures that come with navigating a major life transition? I specialize in supporting first-generation, BIPOC, and legacy students who are navigating the challenges of academia. Using a person-centered approach, we will work to strengthen your sense of self beyond academic and professional achievement. My experience supporting individuals in high-stakes environments—ranging from community-based settings to state and city government agencies—has equipped me to work at the intersection of trauma, systemic inequity, and resilience. I often integrate somatic practices to deepen the mind-body connection and take a trauma-informed approach to foster sustainable growth and healing. Reach out for a free 15-minute video consultation. Wherever you are in the journey, I look forward to supporting you!

College life is an ongoing balancing act that can feel overwhelming, swinging quickly between success (acing an exam) and total collapse (stress from classes, relationships, and the future). If you're experiencing stress, anxiety, or burnout that makes it hard to focus, connect with others, or feel like yourself, you're not alone. Therapy offers a judgment-free, low-pressure space to sort through the noise, hit pause, and figure things out so you can feel more grounded, confident, and in control. My approach is warm, genuine, and sometimes funny, showing that therapy doesn't have to feel heavy. Reach out for a free 15-minute video consultation! If you're ready to let go of constant pressure and feel lighter, it's time to connect.