Therapists for college students near Denver, CO
Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all ...
Debug Your Cognitive Load. Optimize Your Resilience. I specialize in substance use, trauma, ADHD, academic stress, anxiety, athletic performance, depression, grief and loss, life transitions, parenting, and relationships (including conflict, breakups, attachment issues, and isolation). I particularly enjoy empowering STEM students and professionals to reach their full potential through individualized mental health support. I love helping my clients recover, build resilience, and create a life...
I often work with students who are dealing with anxiety, school stress, family conflict, or feeling overwhelmed by expectations. You might feel like you’re trying to keep everything together while struggling on the inside. In therapy, we’ll slow things down, make sense of what you’re experiencing, and develop skills that help you feel more grounded in yourself and supported in life. I also encourage parent coaching sessions to help caregivers learn tools to better support their child’s emotional...
My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of ...
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and las...
Let’s be real - the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? She is here to support you with those hard day-to-day challenges and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and Hunter would love to hear it. Her role is to walk beside you, offering perspective, practical tools, and space to heal. She specializes in working with trauma, grief, ...
Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment dis...
I believe therapy works best when it looks at the whole person. My approach to therapy is integrative. We will explore how your unique brain works and how your environment, history, and physical well-being all play a role in your mental health. I specialize in supporting individuals in Colorado navigating executive functioning, ADHD, OCD, anxiety, life transitions, self-esteem and body image as well as navigating the nuances of relationships, boundaries and communication. Together we will look a...
Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you ...
I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving persona...
Being in college or graduate school often means navigating big transitions, shifting relationships, academic pressure, identity exploration, and uncertainty about the future. You may look like you’re holding it together on the outside while feeling overwhelmed, anxious, disconnected, or stuck on the inside. My role is not to “fix” you, but to help you reconnect with your own capacity to heal and grow. The coping strategies that helped you survive earlier seasons of life may no longer be servi...
I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronou...
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How are you handling your life right now? Life can feel overwhelming creating stress, anxiety, fear, and doubt, and leaving us feeling paralyzed and stuck. Transitioning to college, and life after college can really take a minute. As we adjust to new seasons of life, there tends to be a period of the unknown with mixed emotions. Life transitions need life skills. I work with you like we are in a partnership to navigate through the past wounds into a healthier, more stable, and confident future....
Hi there! I’m Alex Boyce, a Licensed Professional Counselor—and I’m a firm believer that therapy doesn’t have to feel intimidating or overly serious. I received my Master of Arts in Clinical Mental Health Counseling from CU Denver in 2015, and I specialize in helping college students and young adults work through the challenges that come with this stage of life—things like anxiety (including that relentless “what if” spiral), stress, perfectionism, OCD, trauma, burnout, emotional ups and downs, ...
Please visit my profile to learn more about my services.
Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to he...
Healthy Self. Healthy Life. is the Dever-based mental health practice of Hannah Dudley, LMFT. I realize that no two people are the same, and will tailor my approach to meet your specific needs. I specialize in grief & loss, relationship repair, and trauma healing, serving teens, young adults, and adults; individually, as couples, or as a family. I also offer a Young/Emerging Adult Grief Therapy Group - this group is for Young/Emerging Adults (about 25-35 yo) who have had someone importan...
Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced ...
Thinking Gray Therapy specializes in helping college students navigate trauma, anxiety/depression, and concerns related to disordered eating and body image distress. The transition to college can bring significant changes, including adjusting to new social and academic expectations, managing stress, and balancing responsibilities. With a compassionate and personalized approach, Thinking Gray Therapy provides a safe space to develop effective coping strategies, strengthen resilience, and work ...