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No car? No problem Wild and Wonderful Life is located in downtown Golden. We can meet via video, in the office, or outdoors. We love hiking, climbing and exploring outside, using nature to help calm and heal. We focus on skill building with DBT, relational support, help with stress, depression, anxiety and more. Take a look at our website, meet Aleya, Monica, Amelia and Dennis, and schedule a free initial call!...
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
Hello! I'm a somatic (body-based) therapist, and I love working with people around relationships, sex, anxiety, stress, trauma and all those things can life throw at us....
Are you looking for an experienced clinician who believes in the healing power of support and that we all deserve a life of value, even if we haven't solved all the pain and problems in our lives? There may be a part of you that tries to convince you that it’s not going to work, that your situation is too much or not enough or that clinicians just don’t know how to help you. The things you or your family have done to cope with pain or trauma or grief have now become problems too. Very often, we ...
Amazing personal transformations take through the therapeutic process. I’ve had the privilege of serving clients with a wide range of issues including depression, anxiety, anger, self-destructive behavior, trauma as well as those who just seek better coping skills or want greater insight to themselves so they can live more authentic lives of purpose and peace. My style is deeply compassionate while also being direct and directive. I do not believe in meandering, aimless therapy. I believe ...
My clients are often motivated, high-achievers who struggle with anxiety or feeling like they are 'not enough' and may go to perfectionism, substances, or a combination to cope. Using mindfulness breathing techniques and talk therapy focused on clarifying your values, I'm here to provide relief!...
I specialize in treating women who are experiencing relationship issues (including relationship to self!), life transitions, trauma, grief, anxiety, and existential crises. I enjoy working with people in crucial early adulthood as they are working to navigate new worlds, further identify selfhood, and chart a life path....
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Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over ...
Overwhelmed. Stressed Out. ANXIOUS. You keep asking yourself how you are going to get everything done. Being an adult and at college is a lot harder than you every thought. You wish you could feel happy and just have fun in college. But the pressure is on. The social pressure is there. Do you go out with friends or stay in and study? Going out you may have fun but would worry about getting homework done. But staying in you feel lonely, sad, wishing you would have gone out. Making the...
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Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in ...
Link OT provides multi-faceted support to neurodistinct individuals seeking or sustaining employment or other life goals. We also partner with employers to improve neuro-inclusive recruitment, hiring, onboarding, integration, and retention/career development practices. Link OT serves students who may struggle in the following areas: - Self-regulation, i.e. ability to calm and cope and get through the day, - Determining career or personal direction, - Task prioritization, shifting betw...
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....
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Altitude Behavioral Health provides a specialized therapeutic approach to your unique situation. In an effort to achieve this, I utilize many different modalities to promote an empowering, mindful and healthy lifestyle geared toward wellness and success. Call or email today and start your journey to balanced mental health and awareness!...
My approach is to connect with you, to meet you right where you are in your life. I won’t presume to know what’s right for you (it’s really you that’s the expert when it comes to what’s right for you.) Sometimes, confusion clouds your ability to find your way – that’s why you’re here… My experience and training will help guide you back to health and wellness. I’ll join you as you do the work, so that you’re not alone working your way back. I can see you clearly, even when you can’t. For me...
You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath...