Therapists for college students near Howard University

Many students I work with seem to be “doing fine” on the outside but feel anxious, overwhelmed, or emotionally drained inside. They may overthink constantly, put intense pressure on themselves to succeed, carry family expectations, or try to move forward while still feeling the weight of painful past experiences. Some feel responsible for everyone else’s needs. Others are tired of always being the strong one. Many feel alone with emotions that seem bigger than they expected. If you notice you shut down when things get intense, struggle to set boundaries, or feel stuck in patterns you don’t fully understand, there’s usually a reason for that. In therapy, we don’t just manage symptoms. We figure out what’s driving them. My goal is for you to feel more grounded, more confident, and more secure in yourself, not just getting through college, but actually feeling better.

Are you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

Do you feel overwhelmed by life’s constant demands or stressed by difficult relationships? If so, you matter to me. I love to see people thrive. I enjoy supporting people during difficult times and supplying them with the tools necessary to overcome challenges. Your issues do not define you. My approach recognizes the interconnectedness of our emotional, mental, physical and spiritual well-being. Whether your journey calls for gentle encouragement, practical strategies, or a listening ear, my goal is to empower you to move forward with confidence and hope. I am passionate about fostering resilience, helping you transform hardships into steppingstones, and celebrating your progress along the way. I use evidence-based practices and Biblical perspectives to guide my work. As we work together, you can anticipate a therapy experience that is both collaborative and adaptive. I honor the wisdom and strengths you already possess, inviting you to draw upon your inner resources while equipping you with new insights and skills. No matter where you are in your story, I am committed to supporting you in cultivating greater self-awareness, self-compassion, and a sense of purpose.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Hello! I am Dr. Nainan Thomas, a Licensed Independent Clinical Social Worker – therapist/ Mental Health Consultant (MSW, LICSW)-with advanced degree (Ph.D.) in Developmental Psychology. I provide tele-mental health ( online or by phone) for the residents of the District of Columbia. My clients include school-age children (ages 6-18) with serious emotional disorder and their parents, youth. college students with serious emotional, academic, and/or adjustment problems, individuals with co-occurring mental health/ substance abuse problems and relationship problems as well as families with marital and parent-child relationship problems. I work with my clients in areas such as depression, anxiety, stress, trauma, panic disorder, school, college, academic- adjustment, relationship problems, grief and loss. My expertise also includes counselling children who are victims of abuse and neglect, including children and youth who carry child sexual abuse-related trauma and their families. Further, I counsel families where adoption occurs and where court-ordered child custody, visitation issues emerge in divorce situations. I can help my clients navigate through these and many other transitional and life’s emerging challenges. I believe that each individual has a unique story to tell and deserves a customized treatment approach. Upon reaching a therapeutic agreement with my clients, I and my clients would consider ourselves as partners in my clients’ therapeutic path. I will be a good listener, providing practical guidance, suggestions and support all the way. My approach is authentic. I develop trust through my interactions with my clients. My communications with my clients are free of judgement, creating a safe space for expressing their thoughts and feelings. My approach is positive, focused on uplifting my client’s mental wellness in the midst of challenging situations. My therapeutic sessions will be tailored to my client’s unique situations and needs. I value progress over perfection.. It is wonderful to meet you. You are welcome for a free 15 minutes consultation to determine our best fit for your situation: 240-426-4355

Hi, I’m Clayton, a licensed mental health counselor and marriage and family therapist. I believe that healing begins when we feel seen, heard, and accepted for who we are. My goal is to create a space where you can explore your thoughts and emotions without judgment — whether you’re navigating anxiety, depression, identity concerns, relationship challenges, or simply trying to understand yourself on a deeper level. I work with individuals, couples, and families from all walks of life, including those in the LGBTQ+ community, students adjusting to new transitions, and anyone striving to improve their emotional well-being. My approach is collaborative and compassionate — blending evidence-based techniques with genuine curiosity about your story. Together, we’ll work toward developing insight, strengthening coping skills, and helping you feel more grounded and confident in who you are. Therapy is not about “fixing” you; it’s about understanding, growth, and learning to embrace your own perfect imperfections. If you’re ready to begin that process, I’m here to walk alongside you every step of the way.

Feeling overwhelmed, anxious, or stuck in patterns of people-pleasing or perfectionism? As a licensed anxiety therapist in Baltimore, I provide in-person and virtual therapy for women, teens, and college students across Maryland and DC. I specialize in anxiety, depression, low self-esteem, people-pleasing, and perfectionism, using CBT, ACT, and EMDR. Together, we’ll build tools for confidence, balance, and emotional well-being, helping you live a more authentic, fulfilling life.

I am so happy you are here! Starting therapy can be difficult, but you have already taken the first step! In my last 7+ years as a therapist, I have worked with teens and young adults who are experiencing anxiety, stress, and depression due to life transitions and/or trauma. In our first session, you will have the opportunity to share your story and we will work together to set realistic goals to meet your needs.

I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

RecoverED, LLC is a boutique psychiatric practice dedicated to helping patients who struggle with eating and body image concerns. Here you will find evidence-based, exceptional, compassionate, holistic, and personalized treatment that is tailored to each individual and their phase of recovery. We understand that every journey is unique, and our approach is designed to support you at every step. Your well-being is our priority, and we are committed to helping you regain a healthy relationship with food and your body.

You’re seeking to understand your past, reduce worries about the future, live authentically, AND hold onto your culture and values. You’re looking for someone who gets it from experience, someone you don’t have to count on to learn about your identity from the outside. Your culture, experiences, and even religion can impact your mental health, but can also help you heal. It’s a perfected dance in between all these identities and you walked the line delicately balanced until now. You’re not sure how to do it anymore without sacrificing yourself. You’re done feeling stuck, stagnant, and alone in trying to handle your struggles, so you’re ready to make some serious change that you know might rock the boat. It’s possible to have a therapist who understands who you are, what you need, and how to help you change your life in a way that doesn’t compromise any of this. You’re trying to balance your multiple identities and you want to understand how they can exist in harmony. You don’t want your culture overlooked in therapy. After all, your culture impacts everything - your thoughts, your feelings, your upbringing, your family interactions, and your worldview. Let’s explore your culture, upbringing, and identities to understand how they formed who you are, your worldview, and concerns. You are more than your problems and context matters! I support adult children of immigrants navigating anxiety & balancing culture and relationships.

Dwayne Phillips-McNamee is a Licensed Social Worker who works to provide a culturally sensitive, inclusive, equitable internal and external space for all clients regardless of age, sexual orientation, gender identity, religious background, or any other factor. Dwayne works with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships. He is particularly interested in working with black adults, those in and around the LGBTQ+ community, and those navigating issues related to building and maintaining relationships. Dwayne utilizes a variety of techniques informed by Relational-Cultural Therapy such as Motivational Interviewing, Family Therapy, EMDR, and influences of CBT/DBT and more. Dwayne is licensed to practice in Washington, DC. Through this work, Dwayne has learned that through discussion and emotional exploration, most issues can be resolved.

Are you navigating academic stress, burnout, perfectionism, or life transitions? At Neurodiverse Counseling, we provide neurodiversity-affirming therapy and adult ADHD and autism evaluations for students and young adults. We specialize in working with autistic individuals, ADHDers, and LGBTQIA+ clients. Clients often seek support for anxiety, depression, sensory processing differences, masking, executive functioning challenges, and difficulties with communication or relationships. Others come to us for help with low self-esteem, chronic illness, or processing trauma. We offer a compassionate space to heal, grow, and reconnect with your authentic self. Our team understands the unique pressures students face. We use evidence-based approaches including ACT, CBT, DBT, EFT, IFS, and trauma-informed care, alongside neurodiversity-affirming practices to support emotional regulation, executive functioning, and meaningful growth. We offer teletherapy across Massachusetts, Florida, and North Carolina. Our diverse team includes neurodivergent, BIPOC, multilingual, and LGBTQIA+ clinicians, bringing both clinical expertise and lived experience to our work. If you’re looking for therapy that is collaborative, affirming, and tailored to your needs, we invite you to schedule a free consultation.

SINCE 2011, I EXPERIENCE AS A CLINICAL SOCIAL WORKER/THERAPIST, PROVIDING BEHAVIORAL HEALTH SERVICES TO INDIVIDUALS, CHILDREN, AND FAMILIES. I AM TRAINED TO PROVIDE A NUMBER OF SPECIALIZED THERAPEUTIC SERVICES BY USING EVIDENCE-BASED TREATMENT MODALITIES WITH THOSE DEALING WITH CHALLENGING LIFE EXPERIENCES. CLIENT WELL-BEING IS MY NUMBER ONE PRIORITY, AND MY GOAL IS TO ASSIST YOU IN DEVELOPING THE TOOLS AND SKILLS YOU NEED TO OVERCOME OBSTACLES IN YOUR LIFE

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Kristina sees teens, adults, couples, and families navigating: -stress -anxiety -depression -trauma -life changes and transitions -sexuality and/or gender issues -relationship challenges -pressure of the performing arts/sports worlds -acculturating and/or racial identity concerns -living with a chronic medical condition -grief Sessions take place in a warm, supportive, and non-judgmental tele-health atmosphere. Kristina: -uses compassion and kindness to cultivate the therapeutic relationship -empowers individuals to develop the skills/strategies needed to cope during challenging times -helps clients to build self-esteem while gaining personal insight -helps clients to recognize their strengths, value, and resilience -helps clients to start taking control and making positive changes in their life Kristina welcomes the opportunity to assist you on your journey, working together to relieve the challenges you face. Afterall, "emotional well-being is just as important to us as breathing is!"