I have a Client Centered Holistic Approach . My speciality is Prolonged Exposure for PTSD. I provide for a safe environment where my clients have the opportunity to explore what ever issues they may be facing. I Utilize Cognitive Therapy Address Psychosocial Adjustment Issues with Individual's, Couple's and Families....
We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We...
Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therap...
I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are!...
Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, issues with vulnerability and in relationships stem from trauma. Trauma is not just something soldiers experience; trauma encompasses so many experiences. I use modalities like EMDR to get at the root of the symptoms, rather than putting a bandaid on them for a temporary fix. I also have experience with ADHD-info...
Welcome to Creative Ways Therapy! We are here to support you on your journey to a more joyful, balanced, and meaningful life. Creative Ways is a small, private, mental health therapy practice where adults can refresh and transform within the accepting, and motivating clinical atmosphere. Children can explore and release their worries, losses, and stresses through therapeutic play. Adolescents can consider and practice skills to manage pressures and transitions. Our clinical team consist...
Please visit my profile to learn more about my services.
Joseph Melendez is a Licensed Clinical Social Worker. He is licensed in DC, Virginia, Florida, Maryland and New York. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph is a holistic and integrative therapist and his core principles are compassion, coll...
Please visit my profile to learn more about my services.
Pride Therapy DC-More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing a empathetic ear and concrete solutions. Whether your struggling with Anxiety, Depression, Relationship Issues- or not being in one -you don't have to do it alone. Has your kid or spouse come out as Transgender, Lesbian Bisexual or Gay , HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout....
Online sessions available. Here is what you can expect from me as your therapist: 1) a warm and trusting relationship that allows you to talk about anything and everything in a safe space 2) a space in which you feel heard and attended to, where both important and minor details are remembered and returned to in an effort to examine the full picture over time. 3) genuine feedback that will help you examine yourself and your patterns closely, often providing a new way of understanding yourself a...
In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meanin...
Please visit my profile to learn more about my services.
I believe in the power of my clients to make positive changes in their lives once they gain the necessary insight and skills in our sessions. As a therapist, I seek to empower clients as they explore, express and honor their truth. I draw from humanistic and multicultural frameworks to gain a better understanding of clients’ experiences. To respect the diversity in my clients’ needs, the interventions I use follow an integrative approach, including: interpersonal, cognitive-behavioral, and mindf...
I am a licensed professional counselor with extensive experience supporting individuals through periods of growth, healing, and self-discovery. My background includes working with young adults, college students, and culturally diverse populations, which has deepened my commitment to providing affirming, inclusive care. I specialize in helping clients manage anxiety, depression, identity exploration, and relationship challenges. Drawing from evidence-based approaches, I tailor therapy to each per...
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together...
I have a PhD in Counseling Psychology from Boston College and prior to working in private practice, I worked almost exclusively in university counseling centers for several years. The centerpiece of my work is building a therapeutic relationship in which you can explore and better understand yourself without fear of judgment, essentially "rewiring" your brain so that confidence and self-acceptance come to feel more like second nature to you. In the meantime, we can also build skills to bette...
In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...