Cassandra frequently works with issues related to eating disorders, anxiety, depression, self confidence, and periods of transition (college, relationships, jobs, etc). Through specific goal setting, developing effective coping skills, and behavior modification techniques, we can work together to seek your desired change. Ambivalence is a reality for so many of us. If there is even the smallest part of you that is willing to work towards change, please reach out so we can get connected and work...
Hello. I imagine you work hard and appear to have it together, but inside anxiety is churning. Thoughts race and your inner critic is loud and getting louder by the day. A good night’s sleep? What’s that? I’m here to help. It’s possible to live with more joy, passion, and purpose....
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My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build t...
Currently accepting new clients! My name is Tai Dyer. I have over three years of experience providing services within community-based, INP, & RES/PHP LOC. I specialize in crisis intervention, trauma, C-PTSD, PTSD, Anxiety, mood disorders, relationship concerns, identity development, life transitions, through a holistic client centered approach incorporating, mind and body. I am a culturally competent & queer affirming clinician, which helps me create a safe environment & understanding for the u...
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Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
Hi, I'm Mia and I'm so glad you're here. Village Life is the place you go to safely and playfully learn and practice skills for mental wellness. Yes, we want you to PLAY your way to wellness!! Come to one of our events for a more casual vibe, or if you are ready for a deeper processing experience, join one of our small groups or book an individual session with one of our therapist. Psychoeducation is the foundation of all mental health. It means learning about you, what you need, and what wor...
Mindful Living Counseling & Wellness brings therapy to the comfort of your home. We have effortlessly taken our practice online with seamless access to private and secure video sessions. No need to worry about taking time out of your day to travel miles or navigate through traffic. Our therapist provides flexible scheduling times to fit your busy schedule, morning, noon, and night. If you would like to try it out prior to scheduling your initial intake session, we are happy to offer a complement...
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
I help folks with Eating Disorders and other people who want to find a positive and peaceful relationship with food, who are ready for an alternative to prescriptive diets and fads, and looking for a more sustainable solution to their eating woes: whether that physical symptoms, dysfunctional eating, negative body image, or food preoccupation. I use utilize the principles of Intuitive Eating and operate from a weight-neutral lens, meaning focus on behaviors and measurable health outcomes (bo...
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based fo...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe ...
If you are feeling stuck, playing small, or wondering if this is it, I'd love to talk with you! You don't have to play by everyone else's rules. You can release that which no longer serves you and step into your most beautiful expression of you. (I know because I've done it!) If traditional therapy has left you wanting more, my style of coaching, energy healing, and therapy might be a good option to explore. I believe that when we start living our most authentic lives, the old conditioned self t...
Let’s be real — asking for help feels hard. We’ve been taught that being the “strong one” means doing it all alone. That needing support somehow makes us weak, messy, or not put-together enough. Whether it’s from family, culture, or social media… the pressure to look like you’ve got it all figured out is exhausting. But here’s the truth: asking for help is a power move. It means you’re self-aware enough to know when something's off — and brave enough to do something about it. Healing doesn’...
Please visit my profile to learn more about my services.