Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working ...
I approach psychotherapy holistically, from the position that our emotions, thoughts, and behavior hang together in ways that make sense emotionally, even if this is not always apparent to us. Many of us who seek therapy come because we find ourselves repeating unwanted behavioral, emotional, and relationship patterns without understanding them or being able to change them. I believe, on the basis of research and my clinical work, that getting to the root of unwanted patterns is a matter of faci...
Hi there, are you looking for someone to talk to? I have Friday evening openings. I'm good at helping my clients with loneliness, feeling disconnected, longing for love and pushing people away. Your symptoms will improve over time, but I don't focus on correcting your symptoms. I prefer to look at our shared human conditions, earning your trust over time so we can take an in-depth look at what hurts beneath the surface, and why you feel so stuck. I'm here to listen, and help you reconcile with y...
Concentric is an established group practice (just over 10 years) with its Founder having 25+ years of experience in the mental health field. Concentric has 2 locations - The Loop (downtown) and Sauganash (Far North/NW Chicago). Our practice sees clients 7 days per week and offers a nice mix of weekday morning/afternoon/evening and weekend hours. All of our Therapists see clients virtually, whereas many provide hybrid (both in-person and teletherapy). We offer individual, couples/relationshi...
A collective of marriage and family therapists dedicated to supporting people navigating life transitions and relationship dynamics....
I create a space where you are encouraged to express your most authentic self without the fear of judgment or the need to appear in a certain light, all while being witnessed, supported, and challenged. I tend to work best with individuals who possess some insight into their behavior and have a sense of curiosity about themselves and the world around them. At a certain point, reoccurring struggles lead us to look for a therapy to not just lessen the effects of mental health symptoms, but that en...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR....
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
I support young people who struggle with perfectionism to manage the constant stream of negative self talk and increase emotional vocabulary and feel better about themselves. When there are unlimited options, it really hard to choose. I help emerging adults get grounded in who they are by understanding themselves, their relationships and in their family family of origin and their communities. Emotional awareness empowers you to change your experience. The way you tell your story defines you ...
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low se...
Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reco...
I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with c...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
College and early adulthood can be exciting while also overwhelming, confusing, and exhausting. If you’re feeling like life is harder than it should be, you’re not broken, and you’re definitely not alone. I work with students and young adults who feel stuck, emotionally drained, or disconnected from themselves. Maybe you're juggling school, relationships, family expectations, or trying to figure out who you even are while everything keeps changing. You might be questioning your values, your i...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creati...
Augustyn Family Services is a group psychotherapy practice located in the Ravenswood neighborhood of Chicago. Our therapists utilize a warm, supportive, and collaborative approach in order to partner with our clients to create a path towards positive change. All of us at Augustyn Family Services understand that the trust our clients put in us is a great privilege and we work to create a safe and supportive environment where clients can feel very seen, heard, understood, and supported. Using a ...
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a...