Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—s...
Dr. Aubrye Brower, Psy.D. is a licensed neuropsychologist who earned her Doctorate in Clinical Psychology from Adler University and her undergraduate degree from DePaul University. She completed her APA-accredited predoctoral internship at the Gulf Coast Veterans Healthcare System in Biloxi, Mississippi, where she obtained advanced training in inpatient psychiatric services, Community Living Center (CLC) care, and neuropsychology. Dr. Brower went on to complete a two year APA-accredited post...
Ziyi approaches therapy through an integrative clinical framework grounded in client-centered principles and cognitive-behavioral theory. She prioritizes the therapeutic alliances as the core foundation for effective work and collaborates closely with clients to deepen insight into the connections between thoughts, emotions, and behavioral patterns. Guided by a trauma-informed perspective, Ziyi maintains a warm and steady process. She invites clients to explore their inner experiences with cu...
Mind Body Co-op offers various clinical services, including individual psychotherapy, group psychotherapy, psychological/neuropsychological assessments, EMDR, Medication Management, Nutritional Therapy & DBT. We provide culturally competent services in English, Spanish, Hindi, Arabic, Polish, Greek and Vietnamese. As an insurance based group practice, we can provide medication management, therapy, and nutritional services all under one roof. Our practitioners are credentialed with most majo...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Life can feel overwhelming when emotions seem too big to handle or when you’re trying to figure out who you are. You might feel anxious, misunderstood, or caught between different worlds — wanting to belong, but unsure where you fit. Whether you’re a teen navigating pressure from school and family or an adult balancing expectations, grief or identity, therapy can be a space to breathe, slow down, and reconnect with yourself. As a trauma-informed, DBT-certified bi-lingual therapist, I help cli...
Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work....
Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therap...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
Meridian Psychiatric Partners provides best-in-class mental health services to children, adolescents, emerging-adults, and adults with an expert team of psychiatrists, psychologists and psychotherapists. Specialists cover many areas, including mood and anxiety disorders, women's mental health, child and adolescent mental health, addictions, eating disorders, ADHD and personality disorders. Let’s work together to achieve your goals of symptom remission, better functioning and improved well bei...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
We are a group practice with many practitioners who have extensive experience working with college students. Services are available in person and virtually. Services are available in English and Spanish....
Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married...
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to a...
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...
I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative a...