Therapists for college students near 60637
Head First Health provides 1:1 counseling for gen-z and millennials struggling with anxiety, depression, OCD, eating disorders, trauma, life transitions and substance abuse.
Therapy at The Powers Mindset is practical, thoughtful, and grounded in real life. We focus on understanding what’s actually driving stress and anxiety, then building tools that help you feel more steady, clear, and in control. Sessions are supportive and direct. We work on emotional regulation, boundaries, and coping strategies you can use outside the therapy room. The goal isn’t perfection or constant positivity, it’s feeling better and functioning with more ease.
Thanks for visiting Helpful! With a combination of education, specialized training, and genuine compassion the entire Helpful team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of Helpful is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to browse our website to learn more or reach out to us. We hope to be a resource for you!
As a dedicated and compassionate Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP), I am committed to helping adolescents and young adults navigate the challenges and transitions of life. My practice is built on a foundation of client-centered therapy, with a focus on empowering my clients to achieve their full potential and emotional well-being. I have spent 8 years in the mental health field, and during this time, I have had the privilege of working with numerous young individuals as they face the unique pressures and uncertainties of adolescence and early adulthood. My approach to therapy is rooted in empathy, respect, and understanding, creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely.
Hannah Conner is currently offering virtual/telehealth sessions to assist clients during this time of uncertainty and help them cultivate a safe space to flourish. Hannah received her Masters of Arts in Counseling with a Sport and Health Psychology specialty from Adler University here in Chicago, Illinois. She has worked with groups and individuals from diverse populations with various backgrounds. Her approach is a blend of person-centered theory that includes evidenced-based practices such as Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. Hannah has worked with clients who have experienced a wide range of mental health issues such as anxiety, depression, and emotional dysregulation. She also has worked with athletes on mental performance specific concerns such as performance anxiety and mental skills training. Hannah believes that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. Hannah is currently offering solely virtual appointments and is in-network with Cigna, United, BCBS PPO and Aetna insurance companies.
Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals.
Hello, and welcome. We're a small relational trauma-responsive strengths-based psychotherapy practice that serves clients across incomes, race, gender, age, ability, interests, etc. We're also a diverse group of therapists with our own specialties, modalities, and service populations -- one of our therapists worked in higher education for over 10 years. But each one of us can see any type of client. Check out our profiles for more information and please don't hesitate to reach out.
Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.
Are you struggling with depression, addiction, grief, trauma, or life transitions? You don’t have to face it alone. I’m a Licensed Clinical Social Worker with experience helping individuals of all ages navigate life’s challenges. Together, we’ll work to build resilience, heal emotional wounds, and develop healthier coping strategies. I offer a safe, non-judgmental space where you can grow, heal, and thrive. Reach out today to start your journey toward emotional well-being.
College can be exciting, but it can also feel overwhelming. Between classes, relationships, family, and figuring out your future, it’s easy to feel stressed or stuck. Therapy can be a space to sort through all of that. My approach is collaborative and flexible—I want you to feel comfortable showing up just as you are. I use evidence-based tools, but more than anything, I listen and help you find what feels supportive and meaningful for you. You don’t have to go through things alone. Reaching out for therapy is a powerful act of self-care, and together we can work toward balance, growth, and emotional freedom.
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion. I recognize the impact of culture on our identities and experiences and I have enjoyed working with clients from diverse backgrounds at outpatient, community mental health, and university counseling settings. These included the School of the Art Institute of Chicago, Northwestern University, DePaul University and University of Illinois at Chicago. I welcome clients from all walks of life and feel humbled by their willingness to invite me to be a part of their journey.
Hi, I’m Jocelyn Foust—thanks for stopping by. College is a time of change, discovery, and a lot of pressure—whether it’s figuring out who you are, navigating relationships, dealing with anxiety or depression, or just trying to keep your head above water. If life feels overwhelming or like you’re stuck in a cycle of overthinking, sadness, or self-doubt, you’re not alone—and you don’t have to go through it alone either. As a therapist, I believe that healing happens through connection. My approach is warm, collaborative, and centered around you—your goals, your values, your unique experiences. Together, we’ll create a space where you can feel safe enough to explore what’s really going on beneath the surface, and start to build more clarity, confidence, and direction in your life. I often use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), which means we’ll work on getting some distance from those painful thoughts and feelings that tend to pull you off track. We’ll also practice making space for your emotions, while moving toward the life you want—step by step, in ways that feel manageable and real. Therapy with me isn’t about quick fixes. It’s about waking up to your own story with compassion and curiosity. You’re the expert on your life—I’m just here to help you reconnect with your own strength, your inner wisdom, and what matters most to you. If you’re feeling stuck or weighed down right now, that makes sense—and it’s okay to ask for help. Therapy can be the place where things begin to shift. Let’s take the next step together when you’re ready.
Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptance, self-esteem, and how we act in our lives and in our intimate relationships. The view we are given of ourselves determines our levels of self-esteem, and self–acceptance, and is one of the main reasons for problems in our relationships, with our partners, and in our parenting. Most of us were unintentionally taught, from a very young age, to think and feel against ourselves. So we do not have an objective view of ourselves and little compassion for how we handle the challenges we face. No charge for the first session to make sure it's a good fit. See the website for all other info.
I work with individuals and couples who are struggling with anxiety and depression, major life transitions, relationships, and self-discovery. I strive to create a welcoming environment, taking the time to get to know you and work together towards your goals. I am currently studying clinical mental health counseling, and my training includes theater, improv, and yoga. Want to know next steps? I offer a free 15-minute phone consultation and answer any questions via email. Please reach out if you'd like to schedule a call or intake session. At Main Street Counseling, we accept BCBS PPO and offer a sliding scale to those who qualify.
Welcome! I'm a dedicated healthcare professional with a passion for nurturing both physical and mental well-being across all age groups. From young children to the cherished elderly, my experience is as diverse as it is deep. My journey in healthcare began at Barnes Jewish Hospital, where I honed my skills on the maternity, special care, and OB wards, providing compassionate care to new mothers and their babies. I believe in building strong relationships with my clients, ensuring each treatment plan is tailored to their unique needs. My approach integrates the latest evidence-based practices with a genuine concern for your individual story. I'm well-versed in innovative treatments like TMS, Spravato, and Ketamine Infusions, always aiming to offer you the best possible care. My educational background includes a Master of Science in Nursing (MSN) with a perfect 4.0 GPA from Maryville University and a Bachelor of Science in Nursing (BSN), graduating Cum Laude from Southern Illinois University Edwardsville. This solid foundation allows me to provide high-quality care that's both informed and intuitive. As your advocate, I prioritize clear communication, detailed note-taking, and excellent organizational skills to ensure every aspect of your care is seamless and stress-free. Whether it's through supportive psychotherapy or carefully managed medication plans, I'm here to support your journey towards better health. Let's work together to create a healthier, happier you.
I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness. As a dietitian, I use nutrition therapy to unravel the nutrition and diet beliefs held by individuals and society. I believe that there is no “secret” or “magic pill” to having a healthy relationship with food. By including principles of Intuitive Eating (IE) and Health at Every Size (HAES), I practice a non-diet approach. I follow the philosophy of all foods fit, incorporating balance, moderation, and variety in one’s intake. Once one can recognize that all foods fit, a positive relationship with food can be developed. I am currently accepting new clients and would love to be a part of your journey!
Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life, with meaning and direction. I will work collaboratively with you to build a relationship that is trusting, non-judgmental and compassionate. Beyond this, psychotherapy can help you to understand mental health concerns, and can reduce symptoms and their impact on your daily life. I teach my clients coping skills, such as mindfulness practices and cutting-edge exercises drawn from the latest research, as well as ways of troubleshooting specific problems, such as communication and stress-management. In this way, there is space for you to tackle issues as they arise throughout the process of therapy. This creates opportunities for you to learn and practice skills independently, with a newfound sense of self-reliance and confidence. I venture to help you nurture a strong and consistent sense of self, so you can bring out the very best versions of yourself. I specialize in working with trauma, depression, anxiety and exploring identity across culture, society and values. Additionally, I have extensive experience working with youth and young people. I have experience supporting my clients in many ways, including through processes of fostering an authentic sense of self, working through challenges with emotional regulation and expression, exploring unique family dynamics, and navigating the complexities of societal and social pressures. Understanding one’s place in the world can be difficult, especially when facing added difficulties brought by concerns related to one’s mental health. If you feel you could benefit from psychotherapy, please reach out. I value and embrace diversity in both my personal and professional life, and have had the privilege of living, working and learning from peoples of various backgrounds throughout my career. This shapes my cross-cultural existential therapy perspective, where I help my clients nurture their best selves within the balance of society, culture, values and spirituality. Together my clients and I find solutions to challenges with their mental health, as well as to connect them with their roots and place within the world beyond. In addition to adults, I have worked with youth, supporting them in developing emotional regulation skills, understanding family dynamics and managing social pressures. Men’s issues are also important to me, especially destigmatizing male mental health challenges, and exploring both positive and negative aspects of traditional masculinity across cultures. With all my clients I value navigating challenges collaboratively, and look forward to the opportunity to support you on your journey. Some of my favorite activities include cooking, global history, playing my guitar, drawing, and staying active, both in nature and the gym.
Everyday Psychotherapy Chicago focuses on helping clients bridge the gap between insight gained in the therapy room and meaningful action in daily life. Our goal is to create a collaborative space where you can develop practical, evidence-based skills — emotional regulation, communication, problem-solving, and self-awareness — and actively practice them outside of sessions. Whether you’re navigating stress at work, deepening relationships, managing ADHD, building resilience after loss, or striving for personal growth, therapy becomes a rehearsal space for real-world living. We work together to translate concepts into concrete strategies you can use in everyday moments — from morning routines to high-stakes meetings, from quiet reflection to important conversations. At Everyday Psychotherapy Chicago, change isn’t limited to our sessions — it’s woven into the way you think, feel, and respond in your daily life.
