Therapists for college students near Chicago, IL
Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that this process is most effective. My previous work has primarily been focused on people within the LGBTQIA+ community as well as individuals dealing with substance use disorders and co-occurring conditions including but not limited to anxiety, depression, trauma, OCD, mood disorders, and personality disorders Between my time working at a residential sober house and a community mental health center, where I led substance use and LGBTQIA+ support groups, I have experience working with individuals from a wide variety of backgrounds dealing with a wide variety of mental health issues.
I have an extensive background guiding youth and young adults toward greater health and fulfillment. Every day I look forward to helping individuals experiencing PTSD, trauma, abuse, depression, anxiety, life transitions, social struggles, family conflict, and ADHD reach their full potential for success. I strongly believe that therapy can be a meaningful and transformative space for individuals of all ages to identify patterns and struggles in order to make effective changes. I believe in co-creating a safe, collaborative space for clients to process emotions, thoughts, and experiences. Let's take this journey together.
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan. It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.
Please visit my profile to learn more about my services.
Hi! Whether you just need someone to talk to or are looking for some practical skill building and coping strategies, I am happy to help you! I work with clients struggling with depression, anxiety, relationship concerns, life transitions, and stress management, among other concerns. I work to provide a comfortable space that allows clients to feel validated and seen. My hope is that you walk away from our therapy sessions with more insight, self-awareness, and the self-confidence to show up in your life in a healthier, authentic, and empowered way. I support and affirm the LGBTQ+ community as an ally. I received my Bachelor's degree in Public Relations and Advertising and my Master's degree in Counseling, both from DePaul University. In my free time, I love spending time with my husband, kids, and dog. I enjoy playing sports and seeking out new experiences around the city.
Hi! Like many therapists, I'm a 30-something cis, white woman who likes earth tones and metaphors. I especially enjoy working with individuals with mood disorders, complex trauma, chronic illness, and psychosis, as well as those who identify as artists/creatives and recovering perfectionists. I draw from various modalities including Acceptance and Commitment Therapy, Health at Every Size (HAES), Narrative Therapy, and EMDR. However, my most impactful training has happened in conversation with clients themselves. I recognize how my identities contribute to a power differential with my clients, especially when working with marginalized populations. I work to interrupt this power differential whenever possible by being antiracist in my work and prioritizing humility and transparency. I believe that the relationship between client and therapist is key to any kind of growth and change, and therefore first honor creating an authentic relationship with the clients I work with.
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.
Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)
We meet you wherever you are on your journey and assist in helping you navigating anything and everything so you can feel empowered to create the life you want to live. We offer you a space to to feel held and heard so you know you are not alone. We see mental health care as everyday wellness where we radiate warmth and foster connection.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) in-training therapist currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. We provide free service for both long-term psychotherapy sessions and medication management. Client does not need to have a medical insurance but have to meet refugee status criteria. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.
Hi! I am an Associate Marriage and Family Therapist working with individuals, couples, and families. My clinical focus surrounds helping LGBTQIA+ individuals navigate their identity in the individual and family context, challenging perfectionism and high functioning anxiety/depression in Asian/Asian American communities. With a collaborative yet direct approach, I hope to help you identify and overcome barriers that have previously hindered your progress while nurturing a therapeutic relationship built upon trust, safety, and even humor! First, we’ll focus on behavioral changes you can take to meet your goals. If you still feel unresolved, we can dive deeper into your emotion and the narratives you have to explore obstacles that constrain you from reaching your goals. Paired with my ongoing training to receive EMDR-certification, I hope to provide a collaborative space to make that change. Growing up between Canada, China, Taiwan; working in entertainment in LA, and then pivoting to receive my MS in Marriage and Family Therapy from the Family Institute at Northwestern University, I accept that life does not always go as planned. Like my journey, I recognize change happens differently for everyone. And, I hope to be apart of yours too. :)
Hi, I’m Maddie Scudiero, and I’m so glad you’re here. If you’re a college student, you’re navigating a time full of transitions, pressures, and questions—about identity, relationships, the future, and sometimes, just how to get through the week. Therapy can be a space to pause, reflect, and build tools that help you feel more grounded, capable, and connected. I view therapy as a collaborative process, where you and I work together as a team. Our relationship is at the core of this work—because growth happens when you feel safe, supported, and truly seen. I’ll show up authentically with you, and together we’ll clarify what you want to work on and check in regularly to make sure you feel like we're moving in a direction that matters to you. In our sessions, we’ll identify the areas where you might feel stuck—emotionally, socially, academically, or in your self-worth—and look for strategies that feel realistic and empowering. I like to think of these as “social experiments” you can try out between sessions. We’ll talk through what happened, what worked, and what didn’t—then fine-tune things so they feel more effective for you. It’s not about getting it perfect; it’s about learning through experience and being gentle with yourself as you grow. Whether you’re dealing with anxiety, burnout, identity exploration, relationship challenges, or just feeling overwhelmed by life, I’m here to help you navigate it with curiosity, compassion, and clarity. You don’t have to do this alone—and you don’t have to have it all figured out. Let’s take it one step at a time, together.
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.
Hi! We're Harris Clinical Group. A group of counselors who are dedicated to quality and ethical care. Whatever you're going through, our goal is to provide a safe and confidential place to heal and grow. We are available for in person or telehealth appointments at this time.
I know it can be hard to ask for help, but you are not alone. There is no shame in reaching out for help. I am passionate about supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, domestic violence, and cultural issues. We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. My approach is mostly a blend of person-centered theory that includes evidence-based practices, such as CBT, DBT, and ACT. My goal is to create an environment that is safe and supportive in order to empower clients and equip them with the tools needed to navigate challenges and promote healthy healing. My belief is that mental health and wellness is an essential component of a life that feels healthy and whole. No matter the reason for seeking therapy, it takes great strength to seek healing, growth, and positive transformation. I would be honored to be alongside you on your journey.