Therapists for college students near Chicago, IL

Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.

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see web page www.rebeccalotsoff.com

With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with many different clients including individuals experiencing challenges related to depression, anxiety, trauma, life transitions, grief, work stress, career transitions, spirituality, and family life. ​ I approach my work with the mindset that the client is the expert in their treatment. In my work I utilize Dialectical Behavioral Therapy, Acceptance Commitment Therapy, Internal Family Systems, and Mindfulness Based Interventions. I aim to provide a welcoming, supportive, inclusive, and judgement free space for you to process any struggles and work towards your goals. I recognize that each person’s path to healing is unique and during our time together we will discover which approach is ideal for you. Life can bring on so much heartache and struggles that can make us feel lost. Through self-exploration we can work towards transforming into a more healed self. Clients interested in working together can reach out to me at rickele@humboldtparkcounseling.com or at 312-880-7671 for more information. All inquires are welcome.

Empowered Mind Therapy is a private practice serving college students and young adults throughout Illinois. We specialize in supporting students navigating anxiety, academic stress, burnout, relationship concerns, life transitions, and family challenges. College can feel overwhelming, whether you're balancing classes, work, finances, or figuring out your next steps. We provide a supportive, structured space where students can build coping skills, strengthen emotional regulation, and gain clarity during stressful seasons. We offer: • Individual therapy (Virtual) • Flexible scheduling for students • Spanish-speaking services • Acceptance of BCBS PPO, BCBS Community (Medicaid), Aetna, and other major insurance plans

Have you ever thought, “Nobody will understand what I’m going through?” Do you struggle with anxiety, depression, self-isolation, or a negative internal voice? Have you had an experience making it difficult to move forward and live a fulfilling life? Are you feeling “stuck?” Though I will never know exactly what it’s like to step into your shoes, I thank you for the opportunity to let me enter your support system. I believe in normalizing mental health and these feelings we experience as humans. Attending to our physical, personal, social, and spiritual wellness is important. Healing is holistic, and though it may not always be easy, it is achievable. You are allowed to feel like this, and you are also allowed and able to live a more free and fulfilling life. I believe therapy is about inspiring self-growth and exploration, beginning with the therapeutic relationship. I want you to feel like you’re in the driver's seat, and I’m a passenger cheering you on, helping you navigate your personal story. I want to help you explore how your habits and self-talk impact how your story is told. I am here to aid you in handling your challenges and stressors and find meaning throughout the journey. I hope to build a safe and non-judgmental space for you to explore, feel unconditionally supported, and grow during and beyond our time in session. I want you to feel comfortable and empowered while you learn how to best support yourself as you experience life's intricate human emotions. Therapy is a brave step, and I’m so glad you’re taking the time to attend to your needs. I’m excited to meet you, work alongside you, and help you meet your goals! I completed my Master of Arts in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have had the privilege of working with individuals from diverse backgrounds and people of different races, ages, gender identities, religions, and sexual orientations. I have worked previously in substance abuse and crisis-intensive outpatient settings. I work with clients who may be struggling with anxiety or trauma related to past negative experiences. During our initial sessions, we will delve into your current stressors, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use EMDR to address trauma to help people live in the present instead of the past without having to retraumatize themselves. I practice from a person-centered lens, working collaboratively with you to determine the best interventions for you. I will use EMDR therapy to help specific memories, beliefs, and experiences become "unstuck" so you can live in the now and develop adaptive thoughts. I believe the most important aspects of our work together are the trust and respect we cultivate with each other. I focus on using a strength-based approach and attention to habits, self-talk, attachment styles, and trauma-informed care. I use different theories and techniques depending on what works best for each individual because every person is different and unique. I hope to work alongside you collaboratively to explore how to support you best. It would be an honor to meet you and learn more about how I can fit into your support system. You matter right now and at every stage of your journey. You are worthy of a more joyful future.

CityPsych Counseling provides a supportive, nonjudgmental space for college students to explore concerns such as stress, anxiety, relationships, identity, and life transitions. Our approach is collaborative and tailored to each student’s unique needs, with an emphasis on building coping skills and self-understanding.

College can be stressful, the pressure, the pace, the constant push to keep going. It’s no wonder your mind feels overloaded. At Bloom Therapy we’re not just therapists. We’re real humans who get it. We’re here to help you navigate life as a college student without losing yourself in the chaos. Whether you’re working through anxiety, navigating relationships, battling ADHD, or dealing with life balance changes as a college student. We’ll meet you where you are and walk with you toward where you want to go!

Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life, with meaning and direction. I will work collaboratively with you to build a relationship that is trusting, non-judgmental and compassionate. Beyond this, psychotherapy can help you to understand mental health concerns, and can reduce symptoms and their impact on your daily life. I teach my clients coping skills, such as mindfulness practices and cutting-edge exercises drawn from the latest research, as well as ways of troubleshooting specific problems, such as communication and stress-management. In this way, there is space for you to tackle issues as they arise throughout the process of therapy. This creates opportunities for you to learn and practice skills independently, with a newfound sense of self-reliance and confidence. I venture to help you nurture a strong and consistent sense of self, so you can bring out the very best versions of yourself. I specialize in working with trauma, depression, anxiety and exploring identity across culture, society and values. Additionally, I have extensive experience working with youth and young people. I have experience supporting my clients in many ways, including through processes of fostering an authentic sense of self, working through challenges with emotional regulation and expression, exploring unique family dynamics, and navigating the complexities of societal and social pressures. Understanding one’s place in the world can be difficult, especially when facing added difficulties brought by concerns related to one’s mental health. If you feel you could benefit from psychotherapy, please reach out. I value and embrace diversity in both my personal and professional life, and have had the privilege of living, working and learning from peoples of various backgrounds throughout my career. This shapes my cross-cultural existential therapy perspective, where I help my clients nurture their best selves within the balance of society, culture, values and spirituality. Together my clients and I find solutions to challenges with their mental health, as well as to connect them with their roots and place within the world beyond. In addition to adults, I have worked with youth, supporting them in developing emotional regulation skills, understanding family dynamics and managing social pressures. Men’s issues are also important to me, especially destigmatizing male mental health challenges, and exploring both positive and negative aspects of traditional masculinity across cultures. With all my clients I value navigating challenges collaboratively, and look forward to the opportunity to support you on your journey. ​ Some of my favorite activities include cooking, global history, playing my guitar, drawing, and staying active, both in nature and the gym.

As a queer, disabled person, engaging in topics of systems, religion, and relationships is both my lived experience and my passion. As a clinician-in-training, I see the counseling process as a collaborative, client-centered time for exploring patterns, story, and skill-building for your relationships to yourself and the world around you. Whatever patterns, questions, or pain you may bring, therapy is your space to make self-compassionate change happen. I utilize narrative, art, emotional regulation, somatic, executive functioning, and mindfulness approaches to the treatment of Depression/Anxiety, ADHD, LGBTQ+ Issues, and Relationship Concerns (self, others, political environment, earth, etc). In short: my style of therapy is warm, client-centered, trauma-informed, and rooted in curiosity. I am committed to providing therapy that recognize intersections of potential pain and power within myself and others (race/ethnicity, gender/sexuality, religion/spirituality, disability, immigration status, etc). Whatever your pain may be, I look forward to learning more about and from your lived experience as we work together towards healing.

Welcome! I'm the founder of Internal Authenticity LLC, a space dedicated to self-discovery, healing, and growth. As a Clinical Licensed Counselor, I’m passionate about helping individuals embrace their true selves, navigate life’s challenges, and cultivate meaningful connections. Whether you’re here to explore, reflect, or begin your journey toward authenticity, I’m honored to walk alongside you. I invite you to take a look around and see how Internal Authenticity can support you on your path

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Sage Stone Counseling is a Queer centered practice, prioritizing BIPOC, neurodivergent, and 2SLGBTQIA+ folks as they navigate stress, depression, anxiety, trauma, life transitions, and more. My specialities lay at the intersections of race, gender, and trauma. I specialize in working with folks who struggle with mood disorders, anxiety, self-esteem issues, communication, life transitions, identity development and those who have been impacted by trauma. We will work together to name how your experiences have impacted you, as well as aspects of your life you may want to change or balance. I honor all genders, sexualities, and partnership formations.

I work with individuals and couples who are struggling with anxiety and depression, major life transitions, relationships, and self-discovery. I strive to create a welcoming environment, taking the time to get to know you and work together towards your goals. I am currently studying clinical mental health counseling, and my training includes theater, improv, and yoga. Want to know next steps? I offer a free 15-minute phone consultation and answer any questions via email. Please reach out if you'd like to schedule a call or intake session. At Main Street Counseling, we accept BCBS PPO and offer a sliding scale to those who qualify.

We are an evolving collective of mental health professionals who have committed to the pursuit of personal and systemic growth on every level of our society. Our practice began as a friendship and has continued to grow as we have built associations with highly competent, seasoned and relationally oriented therapists. We have become a vibrant community, with a broad base of clinical expertise. However, we remain small enough to be accessible and responsive to each individual we support. Our practice is effective, innovative and totally down to earth. The client and our relationship with them is the central focus of treatment. Our clinical expertise and relational approach work in harmony to provide an ideal foundation for exploring a co-constructed, mutual process of growth.

It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to our heart. I admire your strength and humanity that takes you here. I am a psychologist, researcher, professor, and organizational consultant and provide individual, couple's, and family psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys. Grounded in humanistic and feminist lenses, I support clients to process emotions, identify relationship patterns, and find one's agency within familial and sociopolitical systems, while integrating psychodynamic, CBT, and mind-body techniques. I also specialize in emotionally-focused couple's and family therapy. My clients experience me as warm, affirming, and collaborative. I am always humbled by those who commit to therapy and sit in front of me, because they have completed the hardest part of the journey on their own so that the journey of healing and growth could begin. I wish you well in your journey. I hope to have an opportunity to assist and support you.

I work with clients who are feeling stuck, lost, and struggling to move forward with their life. Seeking help might be intimidating, but therapy can be a space to receive support with navigating the constant struggles of life, and it can be an empowering journey of finding meaning and thinking more thoughtfully about your relationship with yourself and others. This is why I value creating a strong and authentic therapeutic relationship to support your growth and empower you to create the change you desire. I utilize various techniques that are tailored to your specific needs, and I strive to create a warm environment where we can explore different topics and work towards your goals together. I specialize in treating anxiety, depression, stress, relationship issues, life transitions, and trauma. I assist my clients with managing professional and academic concerns, creating healthier habits, finding balance, and feeling more fulfilled with their lives. I also offer couples therapy for those seeking to improve intimacy, communication, trust, and emotional closeness with their partners. Additionally, I’m passionate about working with international students and immigrants, a path close to my heart as a former international student from Italy. This firsthand experience of navigating the immigration system and adjusting to a different culture has shaped my approach to therapeutic work, ensuring sensitivity to my clients’ unique experiences, beliefs, and marginalized identities. I earned my Master’s degree in Counseling from Loyola University Chicago, and my Bachelor’s degree in Psychology from the University of Dayton. I have previously worked in hospitals and community mental health settings, and I especially enjoy working with college and graduate students, international students, early and mid-career professionals, and couples. I also offer therapy in Italian.

I work with college students, emerging adults, and professionals navigating anxiety, identity concerns, workplace stress, career exploration, and life transitions. I see therapy as an opportunity to pause, reflect, and reconnect with yourself during moments of uncertainty or change. My approach is grounded in authenticity, curiosity, and presence, and I value being sincere and direct while maintaining warmth and thoughtful reflection. I aim to create a supportive, respectful therapeutic space where clients feel understood and empowered. My work integrates psychotherapy with mindfulness-informed and holistic practices that support self-awareness, grounding, and connection. I’m drawn to approaches that invite clients to slow down, tune in, and build a more intentional relationship with themselves, while honoring the whole person beyond symptoms alone. I completed my doctoral internship at Duke University Counseling and Psychological Services, followed by a postdoctoral fellowship at Headspace Health. I hold a PhD in Psychology from Tennessee State University’s APA-accredited program and a master’s degree in Counseling Psychology from Boston College. I am also certified in Mental Health Coaching.

If you’re dealing with OCD or anxiety, you may feel stuck in your head and consumed by worries, doubts, and intrusive thoughts. Decisions can feel paralyzing, and uncertainty may seem unbearable. Anxiety can be a heavy burden, but you don’t have to carry it alone. Together, we’ll find ways to both confront and cope with your anxiety. We’ll foster self-compassion and explore new ways of relating to your thoughts. By building confidence in your ability to tolerate discomfort, you can reconnect with what matters most and move toward a meaningful, fulfilling life. I specialize in treating OCD, body-focused repetitive behaviors, and anxiety disorders. As a member of the LGBTQ+ community, I’m passionate about supporting queer clients. I value creating a safe, affirming space to process emotions without judgment. I use a person-centered approach, viewing you as the expert, and evidence-based therapies including ERP, I-CBT, ACT, and DBT. I incorporate mindfulness and self-compassion into my work. If this resonates with you, I invite you to reach out. I'd be honored to support you!

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