Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...
Having worked in college counseling centers for over 15 years in Chicago and New York, and serving as the Associate Director for DePaul University Counseling Center for 8 years, I am deeply committed to and well acquainted with college student mental health. Whether this is your first time seeking therapy or you have a history of treatment and are looking towards a next chapter of work, I am delighted to begin a conversation to see how I might be of help....
Everyone has a story. We want to understand yours. Everyone's life is a unique and powerful story – one that deserves to be heard. At Elevate Counseling, our purpose is not just to listen but to uncover the individual narrative of every person we work with. With this deep understanding, we are able to move clients toward enhanced emotional health and balance in life. At Elevate Counseling, we believe that beauty, comfort, diversity, equity and inclusion are the keys to providing stigma-fre...
Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationshi...
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You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. ...
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
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Please visit my profile to learn more about my services.
Lincoln Park Psychology was founded by Dr. Kati Wax, with the mission of providing comprehensive, affirming, and ethical clinical services to a variety of populations. Lincoln Park Psychology offers services for adults, children, adolescents, and families, as well as consultation and supervision services to organizations such as schools, classrooms, and mental health programs. We believe that each client is an individual with unique strengths, abilities, and challenges and we work closely with...
Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you....
Whether you're navigating a major life transition, battling anxiety or depression, facing burnout, or feeling stuck in patterns that no longer serve you—I offer a space where you can feel safe, supported, and truly seen. Therapy doesn’t have to feel clinical or cold. My goal is to create an open and honest connection where you feel comfortable being vulnerable and showing up exactly as you are. Clients often describe me as kind, collaborative, and real—with a sense of humor that brings ease t...
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I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
When navigating life, sometimes you don't have the feedback, tools, support or insights that will help you resolve issues or move ahead in your life. Sometimes you simply need a thought partner, accountabilibuddy or confidante. In this journey, you make many attempts to deal with the traumas and hardships you encounter. Sometimes, you need a knowledgable and nonjudgemental partner on that journey. I approach therapy by building a strong bond with clients that assists us in reaching your goals a...
KB & Associates is a multicultural practice with clinicians that look like you. We work with you in exploring your identity, growing your self esteem, and finding healing. We welcome you free of judgement, providing helpful tools for you to use to process your feelings and connect the dots. We are client focused and aim to provide you with what you need to move forward. Personal Introduction: The pain that currently exists in your life may feel like a weighted blanket, but it’s vital to...
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Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families....