Therapists for college students near University of Chicago
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.
For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therapy is trauma-informed, sex-positive, and anti-oppressive. I have over a decade of experience working with people living with anxiety, depression, and burnout. In serving survivors of abuse and violence, I supported them in their recovery and healing from trauma. I have partnered with clients on their journey to build meaningful relationships and to explore their gender and sexuality.
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.
Please visit my profile to learn more about my services.
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.
If it feels like everyone else got the handbook for adulthood except you, you're not alone. I work with young adults navigating anxiety, OCD, perfectionism, and relationship stress. You might struggle with intrusive thoughts, panic, people-pleasing, or the pressure to have everything figured out. Together, we'll move beyond insight by building practical tools, facing fears gradually, and creating healthier patterns so you can feel more confident, grounded, and free to fully engage in your life. Our work is collaborative, supportive, and focused on real change. Together, we'll understand the patterns keeping you stuck while building practical skills to regulate your nervous system, face fears, and respond differently to life's challenges. Therapy isn't just about talking—it's about helping you feel more confident, grounded, and free. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. You don't have to keep carrying it all alone. If you're looking for a space that's both supportive and practical, where we can work toward meaningful change together, I'd love to connect and see if we're a good fit.
At Restartt, we work with individuals struggling with anxiety, depression, anger, emotional dysregulation, addiction, procrastination, relationship stress, and life transitions. Many clients feel stuck in cycles of overthinking, avoidance, people-pleasing, shame, or self-defeating behaviors. Our team uses evidence-based approaches, including REBT and CBT, to help clients understand how their beliefs influence emotional distress and behavior. We focus on building emotional discipline, self-awareness, healthier coping, and lasting behavioral change.
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood.
I see therapy less as a pursuit of perfection and more as a space for curiosity and self-understanding, where we begin to loosen the psychological barriers that keep us stuck and open up possibilities for a more meaningful, connected, and balanced life. I work with adolescents and adults navigating life transitions, relationship challenges, autism and ADHD, LGBTQIA+ and identity-related challenges, and the everyday weight of stress. I support clients with concerns such as anxiety, depression, trauma, and struggles with self-esteem. I look forward to working alongside you as you build on your strengths, navigate challenges, and create meaningful, lasting change.
I specialize in therapy with children, adolescents, and young adults struggling with mood and anxiety disorders, specific phobias, OCD, and challenges with emotional regulation. Common areas of focus in my work include chronic worry, panic attacks, intrusive thoughts, obsessions and compulsions, difficulty managing big emotions, perfectionism, struggles with life transitions, as well as generalized anxiety and depression. As a former Division 1 college athlete, I also understand the unique demands and pressures placed upon athletes and love to work with individuals to manage this pressure, recover from injuries, and explore identity around sports. I offer therapy for athletes as well as other high-demand professions and lifestyles. I specialize in Cognitive Behavioral Therapy (CBT), and additionally work from Exposure and Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) methods.
LifePath Therapy Associates is excited to have an art therapist, Jessica Walters, that graduated from SAIC! We also have many other clinicians with a wide range of experience and training to meet your needs. We are a psychotherapy practice in the heart of the Chicago's loop at Washington and Wabash. We believe in embracing each individual’s unique strengths and celebrating the resilience of the human spirit. Our therapists are warm and compassionate and believe in collaborating with each person who walks through the door to help them build the life that they wish to live.
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors. I have worked extensively helping adults, adolescents, couples, and families. I employ a human-centered cognitive behavioral approach with a solution-focused emphasis. Often the first step is the hardest. The voice you will hear on the other end of the phone will be sincerely interested in helping you.
Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make treatment as short-term as possible, and to inject compassion, joy and your values into the anxiety treatment process.
I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment.
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.
The process of starting therapy can be awkward and scary but life-changing. It is a relief to speak with someone who doesn’t know you to form judgments. This environment is understood as a safe space that you will be provided with. A place where you can feel heard, express your emotions, and receive psycho-education. We all have the ability to change with the right tools. My goal is to meet you where you’re at and grow from there. At Hope and Prosper, I tend to utilize an integrative approach with cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, and acceptance and commitment therapy for an effective, personalized treatment. Clients often describe me as insightful, humorous, enthusiastic, and caring. These natural characteristics that I exhibit embrace my personality as a clinician. I am a Licensed Professional Counselor (LPC) with experience therapizing children, adolescents, teens, and adults. I obtained my B.A. in Psychology from the University of Illinois Urbana-Champaign. I graduated with my M.A. in Counseling Psychology from the Chicago School of Professional Psychology with a concentration in trauma. Currently, I am pursuing my doctorate in clinical psychology (PsyD) to further my career.
Welcome. I am a UCLA-trained psychiatrist and psychotherapist who treats a variety of mental health conditions including depression, anxiety, bipolar disorder, OCD, psychosis, substance use disorders, and more. I believe that high-level clinical care can and should be provided with curiosity, compassion, and precision. I view my role as extending far beyond prescribing medications; I also emphasize treatments such as psychotherapy and lifestyle interventions aimed at building your agency and well-being.