Therapists for college students near 02138

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

I am a LICSW with over fifteen years of experience where I collaborate with clients to discover a resiliency within themselves. My most rewarding experiences have been with young adults who may be just beginning or those returning to college and managing the challenges that arise. I work with individuals who may experience a range of issues including anxiety, depression, relationship difficulties, adjusting to life transitions and those impacted by trauma and systems of oppression. I bring warmth, compassion and sometimes humor to our conversations and enjoy working with individuals who are interested in understanding more about themselves and how they move through the world.

I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

Experience a compassionate space where you can explore your thoughts, feelings, and goals with guidance and support. I am dedicated to collaborating with you to achieve the clarity or changes in your life that you are seeking. Therapeutic telehealth services are available to clients residing in Massachusetts. I also offer Executive Functioning Coaching to discover ways to strengthen skills like organization, time management, focus, and planning. EF Coaching is not covered by insurance, is available to anyone regardless of location, and starts at $125 per session.

I help young adults and adults navigate anxiety, stress, life transitions, relationship challenges, perfectionism, and trauma. My warm, collaborative approach combines evidence-based therapies with mindfulness and self-compassion to help you understand patterns, build practical tools, and move forward with greater clarity, confidence, and balance.

Valentina Alfaro Eller takes a client-centered approach, understanding that we are all unique and we all have an inherent capacity to heal ourselves. Valentina uses holistic and trauma-informed cognitive and body-focused practices, honoring the connection between mind and body.

Welcome, and thank you for being here. SDH Wellness was founded in 2022 with a clear intention: to create a therapeutic space where every part of you is welcome—where you can feel heard, supported, and empowered as you grow and heal. We believe everyone deserves a place where emotions can be safely felt, life’s challenges can be met with care, and personal growth is fully supported. Whether you're seeking clarity, healing, or a deeper connection with yourself—this space is for you. When you work with a clinician at SDH Wellness, you're connecting with someone who brings both professional experience and genuine compassion. Our team is committed to honoring your story, affirming your identity, and walking alongside you on your journey. It would be our privilege to support you as you: Strive toward the version of yourself you most value, Discover your resilience, identity, and inner strength, and Heal through growth, connection, and self-compassion. If you're thinking about creating this kind of space for yourself, we invite you to reach out. You don’t have to do this alone—and you do deserve to know what it feels like to be truly supported. Life is a complex journey, and feeling empowered to understand yourself more deeply can be incredibly freeing. Reach out to schedule a free 15-minute consultation—and then give yourself a hug. Acknowledging that you are worth this step, that’s something worth celebrating! Meet Our Clinicians: Emma Avish Hi there—I'm so glad you’re here. I’m a licensed Clinical Social Worker and School Adjustment Counselor in Massachusetts, with years of experience supporting adolescents and young adults through a clinical lens, in school, community and outpatient mental health settings. I strive to create a calm, grounded environment where you can speak freely, feel supported, and show up just as you are as you navigate feelings of overwhelm, anxiousness, or feeling "stuck". I bring patience, presence, and deep respect for what you may be carrying. Together, we can explore life’s in-between moments—whether you’re starting college, navigating identity, adjusting to your current life stage, processing loss, or figuring out what comes next. We can also work together to deepen your self-understanding, strengthen relationships, and cultivate more ease and meaning in your daily life. I believe growth happens when we feel safe enough to show up just as we are. I’m here to support you in making sense of where you are and moving forward with clarity and compassion—at your own pace. Availability: Some daytime appointments available! * * * Adam Coolidge I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, and difficult life-transitions. My clients are typically age 18-55 and looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My goal is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat. Availability: Limited openings, reach out to see if we are fit in schedule and style! *** Stephanie Dalsheim Hello! My name is Stephanie and I’m a licensed Clinical Social Worker with active licenses in Massachusetts and Minnesota, as well as a Licensed School Adjustment Counselor in Massachusetts. Through my time working in schools and the community, with youth, families, and educators, I have felt how important it is for us all to have a supportive and safe space where emotions can be felt, life decisions can be navigated, and where we can grow into the people we strive to be. I founded SDH Wellness in the hopes of building these safe spaces, to provide a platform for both clinicians and clients to thrive. Thank you so much for considering us! My personal philosophy is rooted in a humanistic and strengths based approach, holding eclectic elements from a range of theory. I believe in creating a safe, authentic space where you can explore your own narrative as you navigate your unique set of life circumstances. You are the expert of your own experience, and I show up to meet you where you are along your journey, and walk alongside you as you navigate your path. Together, we can navigate stressors connected to anxiety, depression, mood; adjustment; and sleep disorders; self esteem, executive functioning, life's transitions, relationships, family, job stress, burnout, and more. Availability: I have a short waitlist at this time, however have a team ready to support you directly!

Jessica Shaw, MS, RD, LDN earned her bachelor’s degree in Nutrition and Dietetics from the University of New Hampshire where she got the chance to provide support for peers with eating disorders under the Health Services department. She then went on to complete her master’s degree in Nutrition and Health Promotion at Simmons University. Alongside her master’s program, she also completed her Dietetic Internship through Simmons in the Eating Disorder track where she gained experience at Monte Nido, The Renfrew Center, and several outpatient practices specializing in eating disorders. Jessica worked full time at Walden Behavioral Care’s residential eating disorder program, a 24-hour level of care, throughout its transition to its newer 82-bed facility. There, she treated all ages, genders, and types of eating disorders with an individualized approach. Jessica takes a firm, supportive stance with her clients and has been known to give just the right amount of push while working with her clients to set realistic goals. She utilizes various counseling styles in her sessions including motivational interviewing, Cognitive Behavioral Therapy-Enhanced (CBT-E), and the Family Based Treatment (FBT) approach for adolescents. She then went on to work outpatient in a local private practice for several years before pursuing private practice on her own. In her time outside of work, Jessica loves finding new restaurants to try out and enjoys spending time at the beach. She has also been a figure skater her whole life and has been a coach for over five years, sharing her love for the sport.

New Life Therapy, a virtual group therapy practice dedicated to providing compassionate and effective mental health care for individuals, couples, and children. At New Life Therapy, we believe in making mental health support both accessible and culturally responsive. Our diverse team of licensed professionals brings expertise in treating a wide range of concerns, including anxiety, depression, trauma, and issues affecting BIPOC communities. We’re also excited to soon offer EMDR therapy as part of our growing list of services. Some key features of our practice: Virtual sessions tailored to meet clients where they are Quick access to care — appointments available within 24–48 hours Support for individuals, couples, and children Culturally competent providers with a range of specialties. We are also in network with most commercial insurance plans.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning life holds for them. I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. I serve as Director of Cambridge Counseling Associates and have served as lecturer and clinical instructor in psychology at Harvard Medical School for more than twenty years, in addition to serving on the Advisory Board of the Dr. Phil Show, where I have participated since its inception. Therapy opens the door to a rewarding process for personal freedom, growth, and fulfillment by understanding and changing patterns and routines that may have made you feel stuck, unproductive, and unhappy. My goal is to help you experience your true self to fully engage your life. (See drchirban.com or cambridgecounseling.com) My specializations include relationships, sexuality, and spirituality. I also assist individuals and families working through divorce and serve as a Guardian ad litem for the State of Massachusetts. I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.

**Some schools such as a nationally renowned women's University in the Newton-Wellesley area have encouraged me to become in-network with BCBS PPO, but after checking it out, such students (from similar schools/insurances) pay ONLY $10-20/visit out of pocket MORE than in-network providers!! I fully encourage you to look around to see who else is out there; I believe my greatest strengths = excellent communication, including promptness of responses to concerns, humor, empathy, and a willingness to hear your narrative, attentive yet free of judgment… Check out my reviews at: https://g.page/r/CfP5EFngyBa_EBE Ask your school/insurance or contact my office for additional information regarding reimbursement! ******** Hello, I am Dr. Ronald T Lee, MD, a psychiatrist certified by the American Board of Psychiatry and Neurology, here to serve your psychiatric needs from the comfort of your home/dormitory, or wherever need be, only limited by technology, not location. As a psychopharmacologist and psychotherapist serving the psychiatric needs of residents throughout all of MA virtually via Telehealth, I would love the opportunity to help you become the best version of yourself by servicing your mental health wellness needs. Problems, conflicts, and stage of life are all quite unique in the college/graduate student experience, unlike any other period of your life. I have been there, myself, at the University of Michigan, Georgetown University, with post graduate training at Harvard University and the University of Connecticut: each of those institutions had their share of academic and personal challenges that, while difficult, would ultimately play a force in shaping me to become the physician and person I am today. Social anxiety and dealing with academic pressures that felt overwhelming, were experiences I can certainly relate to, firsthand. If anything, I wish mental health was not so stigmatized back then, while lamenting, that they still do, not to a degree. At times, especially early in my higher education experience, I did not know or was too embarrassed to ask if there were resources I could turn to. In hindsight, it would have been extremely helpful to have resources that could have helped me understand that those feelings of disorientation and sense of being rudderless in a confusing world, at an especially stressful time, were more typical than I imagined, and manageable with the right resources. It would have been helpful for me to know that I was not alone, with someone guiding me in a nonjudgmental fashion. I would like to be one of those encouraging voices for you, if you will allow me. I suppose what also largely differentiates me from others on this site, would be my ability to prescribe medications, only if needed. I did take an unusual route, changing majors, to eventually attend medical school, in Philadelphia, to obtain my MD, which I am proud of, and allows me to treat students from multiple angles of psychotherapy and/or pharmaco-management (medications)--and I might also have experiences of my own to share for any pre-meds out there really feeling the pressure. Feeling social anxiety, heightened by COVID? I may have been there, in a few different iterations, with some tips, in hindsight. Procrastinating finally catching up to you when it counts? I will plead the fifth amendment to that, ha ha 😁 If this resonates with you, you are seeking treatment as soon as possible, or have tried another provider that has not met your needs, please give my website a look. Consider whether we might be a good mutual fit to help you achieve your best quality of life, during this critical juncture of transition to adulthood. Let's see what we can do together and get started!

Wenhui Yang is a Licensed Mental Health Counselor with MAPSC LLC. I have 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens while support individuals in managing emotions in relation to life events. I believe deeply in "you are the expert of your life experiences." Are you aware of your people-pleasing tendency? Are you hoping to break the chains of self-doubt and overthinking? Are you aware how your past has impacted distress tolerance window? Are you open to treat self like a friend? Are you ready to make room for self-exploration? Are you considering EMDR treatment to reduce impacts from past traumatic incidents? I am here for you, and I will explore your needs with you and to word towards mapping out your Self Care plan through practice of Mindfulness, Acceptance and Presence. I acknowledge that sometimes our family values/cultural values/societal values might discourage you from making space for self. You are not alone in this. Initiate it when you are ready!

Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These pressures can leave unresolved pain and unmet needs that impact our daily function, growth and relationships. My approach focuses on creating a safe space where we can explore your unique experiences, process trauma, uncover your inner strength and enhance our expression of self and compassion. In our work together, we’ll delve into understanding your life patterns and rhythms, allowing us to develop a more mindful and holistic approach to living. By enhancing self-awareness and self-expression, we can address the emotional and physical effects of life's challenges, fostering healthier relationships with yourself and others. If you’re ready to invest time in yourself, I’m here to support you on this journey. Even if you’re unsure, you’re welcome to explore this space for growth and healing. I spread hope and I ask you to believe in your ability to navigate and transform your experiences, and I’m here to guide and affirm you along the way.

What I love most about my work is walking alongside people as they navigate life’s most difficult moments — grief, major life transitions, caregiving, serious illness, or the stress and uncertainty that comes with change. Life transitions can reshape how we understand ourselves, our relationships, and our future. Big changes — divorce, moving, career shifts, chronic illness, or the death of someone you love — can leave you feeling overwhelmed, stuck, or unsure how to move forward. Therapy is not about “moving on” or “getting over” your grief or stress. It’s about learning how to carry life’s challenges while honoring your story. I specialize in relational therapy that helps individuals, parents, and families make sense of the grief, stress, and anxiety that often comes with life transitions, while building on your inherent strengths to achieve your goals. I use principles of Dialectical Behavior Therapy (DBT) to build practical skills for coping and managing difficult emotions. I strive to be an authentic, warm, and honest therapist that brings empathy, understanding, and a little lightness to healing. Please feel welcome to reach out for an initial phone consultation - I would love to see if we’re a good fit.

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.