Therapists for college students near 02138

I am a master’s-level clinician supporting adults across the lifespan navigating a variety of life challenges, including anxiety, depression, identity exploration, self-criticism, and relationship concerns. I work with adults who often feel stuck, uncertain, or challenged by life circumstances, guiding them to explore their experiences, recognize patterns, and move towards a more meaningful and authentic life. My work is grounded in mindfulness, values, and identity. I primarily draw from ACT and existential therapy and integrate elements of EFT, narrative and psychodynamic therapy, and positive psychology. We examine patterns with curiosity and compassion, while developing practical skills and strategies to better navigate thoughts, emotions, and relationships. I aim to create a collaborative and supportive space where therapy is centered on your experiences and what matters most to you. Together, we explore new perspectives, deepen self-awareness, and experiment with approaches that help you navigate challenges with curiosity, intention, and a greater sense of purpose.

I am a licensed independent clinical social worker who practices in Massachusetts. I use cognitive behavioral therapy and strength-based approach in my work. Having grown up in a Black and Caribbean household, I understand the stigma around mental health. That’s why I am here to remind you: it is okay to not be okay. I will help guide you through life stressors, life transitions, self-esteem, depression and anxiety. Therapy is a lifelong journey and you are the expert of your life. I’m just here to walk with you and support you along the way.

Serving residents of CT and MA, with virtual appointments. Feeling stuck or overwhelmed? Is this new stage of life scary and you're not sure how you're going to get through it? Is your worrying getting in the way of enjoying your life? Are you not finding your way now that you've started college/a new job/a new role in your family/moved back home/etc.?...I can help you move forward and make these things feel more manageable. I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. While we might be talking about pretty heavy topics at times, I also believe therapy should not be so "stuffy" or intimidating. It should be a space you enjoy coming to! Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity. I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!

Are you stuck? Overwhelmed? Unsure of who you are and what you want? My style is compassionate, intuitive and direct. I offer an empowered approach to healing. I empower you to become a conscious co-creator of your life. I use my own life experiences to assist you in shedding shame and getting unstuck. I use tools, education and workshops to empower and enlighten you. I view symptoms as a sign one is out of alignment with their truth, rather than as a symptom to be treated. When we were not mirrored properly as children, we get stuck settling for less than we deserve in our life, work + relationships as adults. Emotional neglect erodes self-trust and lowers self-worth. I help you clear the lens you see yourself through.

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

Well-Minded Healthcare, PLLC is rooted in the Greater Boston area and clinicians are currently offering telehealth appointments. The practice provides outpatient therapy and medication management support to individuals by offering the highest level of therapeutic support and comprehensive medical treatment to each person. Clinicians at Well-Minded Healthcare take a client centered approach and offer unwavering compassion for every situation and every client.

Are you or is someone you love struggling with cancer, chronic illness or medical trauma? Do you find yourself unable to enjoy the present moment because you are preoccupied with cancer recurrence or the next chronic illness flare-up? Medical issues can feel all-consuming. But one thing is for sure: you’re ready for some relief. You’re ready to decrease your anxiety about your medical history, scans, treatment and/or flare-ups. You’re ready to stop feeling overwhelmed and isolated by illness, wanting to spend your time in meaningful ways instead. Most of all, you are ready to find your new normal and start living again. Clients come to me looking for someone who “gets” what it’s like to struggle with a medical issue. Therapy should be a validating place where you feel understood. Sessions involve talking and learning coping skills—at your pace, as you feel comfortable. Together, we will get you to a place where you can live the meaningful life you deserve. As a cancer survivor, I understand how difficult it can be to cope with medical trauma and uncertainty. I’m here to offer support, tools and strategies aimed at helping you feel less alone, more empowered and more hopeful about the future. You don’t have to continue feeling like you are defined by illness. Reach out to schedule a free consultation today.

I am dedicated and experienced clinician with a Master’s in Social Work (M.S.W.) from Boston College, specializing in Health & Mental Health, I bring a wealth of expertise in mental health and social services. I am fluent in Cape Verdean Creole, Portuguese, Spanish, and English, allowing me to provide culturally competent and sensitive care to individuals from diverse cultural, educational, and socio-economic backgrounds. Throughout my career, I have worked in various settings, offering counseling, crisis intervention, and case management to individuals and families. My clinical experience covers a broad spectrum, including trauma, behavioral health, emotional and academic support, and domestic violence. I am skilled at helping clients manage challenges such as anxiety, stress, anger, and relationship difficulties. Additionally, as a former competive athlete, I also enjoy in working with athletes. I am deeply committed to providing compassionate, client-centered care that respects cultural differences and promotes understanding. Whether clients face academic struggles, family conflicts, or emotional distress, my goal is to support them in navigating life’s challenges and achieving a sense of balance and fulfillment. My approach is rooted in empathy and a desire to empower individuals to lead healthier, more satisfying lives.

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

Wachusett Therapy Group is a small group practice consisting of both licensed and pre-licensed providers. Currently we have openings for daytime telehealth appointments. Providers have experience working with clients experiencing anxiety and trauma.

Please visit my profile to learn more about my services.

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.

Are you feeling overwhelmed or stressed? You don't have to face challenges alone. I offer compassionate support to help you grow to who you want to be. My experience as a therapist includes working with students at Cornell University on a wide range of concerns, including anxiety, depression, academic and career stressors, perfectionism, relationships, addiction/recovery, grief and loss, and trauma/PTSD. I offer cognitive behavioral therapy (CBT), including DBT for emotional regulation, and EMDR for trauma and PTSD. My practice is via telehealth in NY, MA, and ME, and I have appointments available now. Please call or email me for a free 20-minute consultation to see if we are a good fit (no texts). I hope to speak with you soon!

I am licensed to practice in Connecticut, Massachusetts and New York. I offer mental wellness and therapeutic support to individuals, couples and families. My specialization are supporting individuals living with ADHD, anxiety, depression, addiction (alcohol/drugs, gambling and sex), anxiety/depression, life transition and insomnia.

" I am a dedicated and skilled Christian counselor with experience providing care for children, teenagers, and adults. I have experience treating individuals diagnosed with anxiety, trauma-related issues, depression, borderline personality, attention deficit disorder, oppositional defiant disorder, bipolar disorder, and adjustment disorders. I have experience providing individual and couples therapy. I recognize that my clients are able to make progress in treatment when they are open, ready, and able to commit to making changes in their lives. I am trained, experienced, and prepared to help my clients function better physically, emotionally, and spiritually." I work with clients from diverse backgrounds, my therapeutic approaches are Cognitive behavioral therapy (CBT), family therapy and faith based approaches. My goal is to help my clients heal and have more functional life. I provide Christian Counseling.

Sometimes we don’t have anyway of knowing what we’ve been through until it’s over. Recognizing things that were harmful to us sometimes cannot happen until we are no longer in survival mode. Dealing with overwhelming thoughts, depression, anxiety, or the overwhelming emotions that can come in waves is a significant thing to have to handle. This can lead to people struggling to handle life, and even consider ending it. At Inverted Dawn, we specifically work with people who’ve reached that point where things have gotten so bad, nothing seems to make sense anymore. What we offer is a supportive, non-judgmental approach to help explore where you are at, how you’ve been coping with it, and what a tomorrow that is worth living for would truly look like.

Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.