Therapists for college students near 02139

I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like friendships, hobbies, and things that make you happy. My approach to treatment is collaborative, warm, and goal-oriented. The types of therapy I use most in my practice are Dialectical Behavioral and Cognitive Behavioral.

I work from a relational-cultural, psychodynamic lens rooted in trauma-informed, anti-oppressive, and liberation-centered therapeutic work. Within a trusting relationship, we will adapt our work to your needs, which may involve use of techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, intersectional feminist therapy, narrative therapy, expressive arts therapy, and/or grief counseling. Mutuality is the essence of my work; in relationships between people, people and nature, and people and their socio-cultural-political landscape. Intentionally focused on de-pathologizing our human experiences, I work with adults navigating relational dynamics, anxiety/mood disorders, complex/interpersonal/institutional/systemic trauma, queer-trans and ethno-racial identity development, grief, transitions, immigration, body image, neurodivergence, chronic illness, and economic stressors, in context. I have worked extensively with survivors (aged 18-72) of gender-based violence in India and the US. Consensual resource-sharing, political education, therapeutic self-disclosure, seeking feedback, and reflecting on our interpersonal dynamics will be embedded within my therapeutic work, which will be adapted to your personal needs from one session to another.

Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

I am licensed mental health therapist with a private practice in Brookline, MA. I offer in-person and/or Telehealth visits. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. My approach to therapy involves fostering interpersonal communication, problem-solving and coping skills while helping clients gain insight into how their life experiences influence their present functioning. I am an active therapist who engages clients on a personal level through reflective listening as well as focused questioning. I received a Master’s in Clinical Mental Health Counseling with a concentration in Couples and Family Therapy from William James College (formerly Massachusetts School of Professional Psychology).

My name is Jeff Kerner and I practice outpatient psychiatry at Massachusetts General Hospital, where I serve on the faculty of Harvard Medical School. I recently opened a private outpatient practice to expand my availability outside the MGH system. I believe strongly in a patient-centered approach to developing a comprehensive and individualized mental health treatment plan that often includes medication management, therapy, and lifestyle modifications. Please reach out if you have concerns about your mental health.

I look forward to working with students who are motivated to feel -- and live -- better, whether from depression, anxiety, attention difficulties or adjustment challenges.

My collaborative therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), focusing on helping clients understand and shift their thought and behavior patterns. I integrate psychodynamic principles to explore how relationships shape sense of self, understanding of others, and present patterns. My work is guided by a multicultural humility lens, recognizing how culture and systems of power, privilege, and oppression influence mental health and meaning. I aim to create a flexible, individualized space where clients can pause, feel, and prioritize what matters most, grounded in respect, empathy, trust, and collaboration. I work with adults navigating mood/anxiety disorders, grief, identity development, relationships, college adjustment, and other life stressors. I also specialize in providing culturally-responsive care to BIPOC clients navigating acculturation- or discrimination-related stress. I work collaboratively to support clients through periods of heightened distress. My research focuses on suicidality, mood/anxiety disorders, and BIPOC resilience. I have trained in inpatient and residential programs, hospital outpatient care, and university counseling settings. I have experience in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Dialectical Behavioral Therapy (DBT) skills coaching. I am a Black American woman, first-generation student, and proud New Orleans native.

About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.

I use an integrative, psychodynamically grounded approach with an interpersonal, decolonized, and social justice lens. My work is rooted in a passion for making healing and self-understanding more accessible, especially for multi-marginalized communities. I believe the therapeutic relationship is central to change and prioritize collaboration, dignity, and empowerment. In psychological assessment, I take a client-centered approach that honors testing as a tool for insight and expanding access to care. I work with adults navigating identity development, trauma/complex PTSD, mood/anxiety disorders, life transitions, college adjustment, relational and family concerns, personality disorders, autism spectrum disorder, and ADHD. As a neurodivergent clinician, I enjoy supporting neurodivergent clients through unmasking and embracing the authentic self. I have worked in a variety of settings, including outpatient, school-based, inpatient and forensic settings. My background in forensic psychology, multi-method assessment, and research challenging stigma of specific marginalized populations informs my clinical approach, which embraces and honors the complexity of each person's lived experience.

Hello, I’m Ruolin Xie, an outpatient therapist at Orange Door Collaborative. Since earning my Master’s degree in Social Work from Washington University in St. Louis in 2016, I have provided psychotherapy and clinical support to individuals and families of diverse ages and cultural backgrounds. My clinical specialties include depression, anxiety, post-traumatic stress disorder (PTSD), complex trauma, attention-deficit/hyperactivity disorder (ADHD), grief and loss, LGBTQ+ concerns, interpersonal and relational challenges, parenting stress, and cultural adjustment issues. In my practice, I strive to create an affirming, empowering, trauma-informed, culturally responsive, strength-based, and client-centered therapeutic space. I dedicate myself to bringing both compassionate presence and active collaboration, offering skill-building where appropriate, while actively listening to each person’s unique experiences. My approach integrates neuroscience-informed methods with a holistic mind-body philosophy, allowing for tailored treatment plans that support both effective symptom relief and meaningful, long-term healing. I offer both short-term therapy for immediate needs and longer-term therapy for trauma recovery and self-exploration. I am trained in a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Emotion-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). As a multilingual clinician, I offer therapy in English, Mandarin, and Cantonese. A quote that continues to resonate with me is from Leonard Cohen: “There is a crack, a crack in everything. That's how the light gets in.” While I don’t seek to romanticize suffering — pain can be disorienting and deeply isolating—I believe that with skilled support, it is possible to uncover the human resilience, self-authenticity, and fierce self-compassion that emerge through healing. I offer a free 15-minute phone consultation to help you explore whether working together feels like the right fit. Please feel free to reach out by phone or email—I'd be honored to support you on your path.

My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

I practice from a relational psychodynamic and acceptance-based perspective, grounding my work in an understanding of how distress emerges in the context of structural oppression. I view healing as a process that includes resisting oppression and engaging compassionately with difficult emotions and thoughts. In therapy, I collaborate with clients to examine the narratives imposed on them and explore pathways toward living their values. I support adults navigating mood and anxiety concerns, identity development, life transitions, relational challenges, trauma, grief, structural oppression and substance use. I work with clients across all identities and specialize in working with Asian American and LGBTQ+ populations. My identities as a bilingual (Tagalog) Filipino American queer cisgender woman shape my commitment to serving Asian American, immigrant, and LGBTQ+ communities. I research the mental health impacts of Asian American sexually expansive people’s coping and resistance to racism and heterosexism, and their experiences of post‑traumatic growth and meaning‑making.

Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems; immigration and acculturation stress; trauma; and grief and loss. I use psychodynamic (insight-oriented), mindfulness and cognitive-behavioral approaches in order to foster transformitive change. Originally from Argentina, I am bilingual (Spanish/English) and bicultural and work with clients in either language. I enjoy working with people from a wide range of cultural, international, socioeconomic backgrounds, sexual orientations and gender identities.

Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

Therapy is a deeply personal and vulnerable process that requires trust to flourish. I strive to create a safe, accepting, and collaborative space for you to come as you are, using the therapeutic relationship and attunement to foster trust. I tailor treatment to your unique needs and treatment goals using a compassionate, trauma-informed lens, drawing from a psychodynamic orientation, integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based approaches. I support adults navigating anxiety disorders, mood disorders, loneliness, grief, loss, complex trauma, identity development, relational / attachment-based issues, and life transitions. I also have extensive experience working with individuals of diverse backgrounds, including non-citizen and LGBTQ populations. My experience growing up as a Latina between the U.S and abroad has strengthened my curiosity for those whose lived experiences differ from my own. It has cultivated a deep empathy and desire to honor the richness of their stories in therapy. I prioritize creating a space for all parts of the self to be seen and understood.

Life has a way of surprising us — a loss, a betrayal, a diagnosis, or a path that no longer feels right. In these moments, it’s easy to feel unsteady or unsure how to move forward. I specialize in working with college students and young adults who are navigating these turning points and trying to find their footing again. With over 15 years of experience in counseling settings at Harvard and MIT, I offer a warm, supportive space where you can slow down, reflect, and feel understood. My approach is both insight-oriented and practical — helping you make sense of your experiences while building tools for meaningful change. Many of my clients are high-achieving individuals — often children of immigrants, or professionals in higher education and STEM — who appear put-together on the outside while quietly carrying stress, grief, or a sense that something isn’t quite working. If that sounds like you, I can help. Let's get started!

We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.

I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at literally and figuratively. I do not see people in an office. In my time as a clinician I have learned that some of the best work is done on a walk or a drive, while at a coffee shop or some other cool place that you know. Give me a call and see if I feel like a good fit.