Therapists for college students near 02155
Please visit my profile to learn more about my services.
With over 30 years of experience, we will work together collaboratively on your goal of feeling better. Whether it's stress, academic stress, roommate or relationship issues, anxiety, or family of origin issues, together we will work toward your goal of living a more contented, fulfilling life. I have extensive experience working with college and grad students in the Boston area.
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.
In my private practice, I work with high school, college, and graduate/professional students. I enjoy working with high-achieving students of all genders, racial/ethnic and socioeconomic backgrounds. I am also pleased to see those those who strive to achieve but are facing barriers to academic or personal success. This includes students who are on leave from college for medical, personal, or financial reasons. Because I also consult to schools and colleges, I am very effective at helping students and families navigate educational institutions.
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic at a university and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions (such as the transition into college and out of college into the workplace), neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more. I believe the client-therapist relationship is essential to the therapeutic process and work to cultivate a warm, welcoming, non-judgmental space for self-exploration. I meet my clients where they are and collaborate with them to set goals and treatment plans. To do so, I combine different modalities like CBT, DBT, solution-focused therapy (SFBT), and more. I know therapy can be daunting, but it also presents opportunities to explore your feelings, challenge yourself, work through difficult situations, and even celebrate your growth! My goal is for all my clients to feel secure and seen, no matter if they have been to therapy before or this is their first time. I am excited to work with and get to know you!
I bring over 25 years of experience supporting young adults through major life transitions, mental health challenges, and the everyday complexities of college life. For nearly two decades, I’ve worked at Boston College as an Associate Dean and instructor, helping students navigate academic pressure, identity development, and moments of uncertainty with compassion and clarity. I also understand the university system deeply, which allows me to help students who are coping with mental health challenges access campus supports while we work together on their therapeutic goals. My clinical work is grounded in evidence‑based, trauma‑informed approaches and a strong belief in students’ resilience. Sessions are thoughtful, personalized, and goal oriented. In our work together, I will create a space where you can understand what you’re experiencing, build on your strengths, and move through college with greater clarity and support.
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions. With nearly 25 years of experience in the field I bring a diverse background giving me strong clinical skills in the areas of substance abuse, depression, anxiety, career and family issues. Life is a series of experiments, some good some not so good. Therapy is a way to sort out the good from the bad and, giving yourself credit for what you know and can do and putting it to work for a better tomorrow I invite you to give me a call at 617-524-1220 To protect your privacy my phone is a confidential landline which does NOT accept text messages
Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your symptoms. You deserve support that feels thoughtful, not rushed.
Depth. Strategy. Lasting Change. I provide therapy and coaching for deep thinkers navigating executive function, overwhelm, or relational patterns that no longer serve them.
Our practice offers mental health and nutrition counseling services. We offer individual therapy from trained mental health professionals who specialize in treating eating disorders, disordered eating, and body image concerns in addition to anxiety, depression, and other mental health related concerns. We offer non-diet nutrition counseling services from registered dietitians as well.
I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth.
I specialize in working with patients who struggle with mood disorders, safety concerns, college transition, learning challenges, social skill challenges, grief/separation, and anger challenges. I provide integrated, wrap-around MMT care for my clients, and their parents/caregivers, helping facilitate an understanding of their behavioral/learning challenges. As a social worker, my focus extends beyond individual therapy sessions—I actively facilitate communication and collaboration between multiple parties involved, ensuring the best support for my clients. My goal is to empower young individuals to overcome challenges, foster personal growth, and thrive academically and personally.
I'm available to support students who may feel overwhelmed, stressed, or uncertain about the path ahead. Whether you're dealing with anxiety, adjusting to college life, struggling with self-doubt, or navigating relationships, I offer a safe, non-judgmental space to explore your thoughts and feelings. The students I work best with are those who feel like they’re juggling a lot—academic pressure, personal expectations, and social challenges—but who also want to grow, find balance, and build confidence. Many of my clients are learning to manage stress, cope with feelings of isolation, or figure out how to communicate better in their relationships. My approach is collaborative, and I focus on helping you find practical tools that fit into your life. Therapy doesn’t have to be intimidating; together, we’ll work at your pace to help you feel more grounded and in control. I’m here to listen, offer guidance, and support you as you navigate this chapter of your life.
We specialize in working with high school and college students across the gender spectrum using a combination of Therapy+Coaching; We have six office locations, default to in-person sessions and can also do Telehealth sessions if a client prefers that. We do free phone consults for every new client to ensure fit, which can be scheduled through our website (at the bottom right of our website)
Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.
My practice is based in Lexington, MA, where I provide both in-person and virtual treatment. I specialize in psychoanalytic psychotherapy, typically meeting more frequently to support deeper work. Therapy begins by reflecting on your experiences, with an effort to understand them rather than judge them. I take a compassionate approach to exploring your problems, your desire for change, and your difficulties in making changes. Through better understanding your thoughts, feelings, behaviors, and relationships, it may become possible to make more informed and meaningful choices. I am collaborative and flexible in my approach, looking for ways to work well together. I provide brief consultations for those seeking help thinking through specific challenges, gaining a professional perspective, or developing strategies for change. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in their way, a process that can take time but often leads to greater clarity. A therapeutic relationship with someone you trust can be an important path toward self-understanding and emotional relief. Because therapy is a deeply personal experience, it's important to find a therapist you feel comfortable working with. I welcome you to contact me if you're curious to see if this might be a good fit.
Whether you are navigating anxiety, depression, life transitions, trauma, relationship challenges, or simply hoping to better understand yourself, I am here to help you reconnect with yourself and what matters most to you. I strive to create a warm and collaborative space where you feel seen and heard. I believe meaningful change happens when we feel safe enough to explore our struggles, recognize our strengths, and empower ourselves to make the changes we wish to see in our lives.
https://www.counselingandhealing.com/ayala
