Empathic, client-centered, strengths-based licensed clinical social worker with twenty years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped transition-age youth and adults address traumatic experience, loss, anxiety, depression, adjustment to psychiatric disability and other stressful life transitions. I have helped ve...
In my 40 plus years as a psychotherapist, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I worry they get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, or relationship problems, and feel immobilized by them. Understanding what is causing problems can help you feel less stuck and immobilized, more at peace, and more self-confident. Psycho...
I am a Harvard-trained physician who practiced Neurology for 25 years before completing a post-graduate psychotherapy fellowship to allow me to help others in a different way. This major life change informs my work as a psychotherapist. No matter where along our life’s path we find ourselves, and no matter how distressed, stuck or trapped we feel, we can always come to know ourselves more fully and to make changes in the service of a more satisfying, meaningful and fulfilling life. I practice...
With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will f...
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
You might feel stuck or overwhelmed when challenges arise and there isn’t a clear path forward. I’ll provide a compassionate space for you to gain clarity, learn new skills, reduce stress, and grow. I can help you navigate your struggles and take steps forward when it feels difficult. I work with adults (18+) who are experiencing stress, worry, sadness, grief and loss, and those who are facing difficult decisions, or having trouble adjusting to changes. I’m sincerely interested in you, I r...
I specialize in working with adults, children, and families who have been impacted by trauma. I have experience in helping clients who struggle with depression, anxiety, dissociation, relationship difficulties, emotional and behavioral dysregulation, and other issues that often result from adverse experiences and traumatic stress. I practice a collaborative approach which honors my clients’ lived experience and allows their needs and our understanding of the challenges they face to shape the...
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and difficult experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, difficulty focusing, compulsive behaviors, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if e...
Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
Neuropsychological assessment can be pursued for a variety of reasons, but typically, it is to gain a deeper understanding of why you or your child may be struggling, find answers, and figure out what to do about it! Dr. Pamela Wineman will help you find these answers, and set you on a path toward building the resources and supports necessary to begin making progress in a way that is practical and realistic. Testing batteries are custom built based upon the referral question. Areas assessed mig...
Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep ...
PLEASE NOTE WE ARE CURRENTLY OFFERING GROUP COUNSELING. WE HAVE AVAILABLE TWO FREE SUPPORT GROUPS FOR YOUNG ADULTS (AGES 18-24). ONE IS FOR ALL GENDERS AND THE OTHER IS FOR MALE IDENTIFIED INDIVIDUALS. CALL OR EMAIL FOR MORE INFO. WE ALSO HAVE AVAILABLE FREE COUNSELING SERVICES PROVIDED BY A MASTERS LEVEL MENTAL HEALTH COUNSELING INTERN. IF YOU ARE INTERESTED PLEASE FILL OUT AN INQUIRY FORM ON OUR WEBSITE, EMAIL INQUIRY TO INFONCCSINC@GMAIL.COM OR CALL 781-600-6074 Neighborhood Counselin...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those ...
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
Please visit my profile to learn more about my services.
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
Changes occurring over and again, new and old demands, wondering about performance, confusion about life goals, hopes about opportunities, and the ever complicated relationships, are all topics of our inordinate life stories. How do we find ways to understand our endeavors and translate them to others? How do we know what success looks like for us? Therapy offers the space for self-reflection, for identifying improved adaptive attitudes, and generally, can aid our personal growth. You are welcom...
Having been a staff psychologist at the MIT and Boston College counseling centers, I have specialized in working with students. If you’re feeling stuck, down, or anxious, I can help. I am skilled in tailoring treatment plans to meet your unique needs and goals. I integrate evidence-based interventions with empathy and understanding to help you navigate life's challenges and achieve meaningful growth and healing. I will approach you with warmth, respect, and non-judgmental acceptance, fos...