Therapists for college students near 02155

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.

Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.

Colorful Resilience is a Queer-Afro-Latina-owned outpatient mental health services office in West Springfield, Massachusetts. We proudly provide therapy – primarily, but not exclusively – to BIPOC, LGBTQ+, First Generation, and immigrant folks. For clients in the Western MA area, we offer in-person consultations and virtually for those all across Massachusetts. Due to a lack of clinical representation and cultural competency in the mental health field, the BIPOC, LGBTQ+, First Generation, and immigrant communities have historically been underserved. Colorful Resilience hopes to remedy such disparity by ensuring all our team members are representatives of the communities we serve, fearless allies, or both. Not only utilizing education but also lived experiences to provide the most relevant behavioral health services.

Providing online mental health services to Massachusetts and Vermont residents (18+) facing the challenges of college life and emerging adulthood. College presents both opportunities and challenges as you take up your life as an adult in the world. To help you meet those challenges, the Austen Riggs Center provides an online Intensive Outpatient Program. Our program delivers psychodynamic psychotherapy, medication management, and a combination of process groups, yoga, and coping skills to students whose struggles interfere with meeting the academic, social, and emotional challenges of higher education.

Hi! I’m a psychologist who helps young adults navigate stress, anxiety, perfectionism, and life transitions. Whether you’re adjusting to college life, figuring out relationships, or feeling overwhelmed by expectations, therapy is a space to slow down, understand yourself, and build tools for balance and confidence. My approach is supportive, down-to-earth, and focused on helping you create a life that feels meaningful and sustainable.

I believe therapy can make a profound, positive impact, helping you heal and becoming the best version of yourself. My approach is collaborative—getting to know you, understanding your concerns, and working together to create treatment goals that improve your mental health. I support clients facing challenges such as depression, anxiety, trauma, prenatal and postpartum depression, and substance use. I also work with clients around racial and immigrant identity, and life transitions in young adulthood. In our sessions, I provide a safe, inclusive space where you can feel comfortable sharing your thoughts and feelings. I’m a social person who enjoys hiking, traveling, and exploring creativity through stand-up comedy and improv. My warmth and humor help create a relaxed environment where you can feel at ease while we work through your challenges. If you often hold your feelings in, struggle to find someone to talk to, or cope with trauma through unhealthy habits like substance use, now may be the time to seek help. Therapy is a sign of strength, not weakness—taking the first step toward healing is brave and empowering, and I’m here to support you in becoming a happier, healthier version of yourself.

Please visit my profile to learn more about my services.

My clients are motivated towards long term change. Many are seeking relief from painful experiences. Most recognize a need to regain control. And, almost all do not know how to achieve on their own what they are acknowledging they need. They are tired of going through the motions of life and wish to experience it fully, again. Some come with deep hurt from various relationships that they need support in resolving. And all simply want to live authentically. My goal is to provide the type of therapeutic environment that clients feel safe to be vulnerable and present with their feelings. I offer a strength based, person centered approach, rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, or Solution Focused Brief Therapy. Choosing a therapist is not easy and the task can feel overwhelming at a time in your life that is already stressful. Therefore, I invite you to schedule a complimentary 15-minute consultation with me. This will afford an opportunity to hear my voice and briefly discuss your reason for therapy.

Please visit my profile to learn more about my services.

We are a group of six licensed counselors with varying specialties that covers most people seeking mental health help. We are all trauma informed therapists, if not trauma specialists. We have counselors here that do CBT, TF-CBT, EMDR, among other therapy interventions. Four of the therapists do in person and two are telehealth only. We tailor treatment to each individuals' needs. Please email me to enquire more. I am happy to answer any questions!

Do you find yourself overcome with anxiety, stress, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients learn new ways of approaching their thoughts, and techniques to calm their minds for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.

Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright new future? Let me help. Here at Lakeview Wellness Counseling; my fully virtual private therapy practice I am confident I have the skills and knowledge to help you navigate whatever challenges you are facing.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

Hi there! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. At the same time, I help a client feel confident about knowing what's best for their life and I empower them to live their happiest lives. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. I use different tools to fit the clients personal needs/goals. I am happy working with many different struggles as psychotherapy is my passion, while some of my more specific passions include: life changes/transitions, identity development and figuring out who you are or want to be, anxiety, trauma stemming from childhood, and working with clients who are experiencing pre/postpartum anxiety and depression. Lastly, I am licensed in NH & MA with 10+ years experience. I have my doctorate in clinical psychology and am a licensed mental health counselor. I am excited to hear from you so we can explore how I can support you! Kindly, Jacquie

Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life. I specialize in working with young adults and individuals navigating transitions through client-centered and solution-focused methods. My practice integrates DBT and art therapy, offering a blend of talk and creative therapies. This flexible approach allows us to tailor sessions to your individual needs, fostering a supportive environment to address your unique challenges.

I like to create a safe and supportive environment to allow clients to explore the challenges in their lives and to create healthier coping strategies and ways of thinking to live happier and more satisfying lives. I enjoy working with adults and older adolescents struggling with stress, life problems, self-confidence, and/or relationship issues. I have a background in Cognitive Behavioral Therapy, but I utilize a variety of techniques in sessions. I am a strong believer in "word choice" and becoming aware of the implications our words have on our thoughts and feelings.

Hello! Thank you for checking out my profile. My biggest priority as a therapist is building a relationship based on partnership, empowerment, and client-identified strengths. It is important to me that clients feel safe and free to be their whole selves in sessions. I enjoy working with individuals who are in the LGBTQIA+, neuro-divergent, and/or disability communities and am specialized in mood regulation, stress reduction, focus and attention, social skills, harm-reduction, and self-esteem challenges.

Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.