Therapists for college students near 02155
If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.
I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.
Immediate Openings - Mornings, Afternoons, Early Evenings. Hi. I’m Sheena (she/her), a mental health counselor licensed in Massachusetts. I work with individual clients via telehealth Monday through Thursday. As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs (wondering if you might be highly sensitive? Take the self-assessment: https://hsperson.com/test/highly-sensitive-test/). Together, we’ll identify your strengths that you can use to manage the challenges that can come with being highly sensitive (including overwhelm, sensory sensitivities, and irritability). As a member of the queer community, it has been important to me to support LGBTQ+ clients throughout my career. For some clients, their gender identity and sexual orientation is a major part of our work together. For others, it’s reassuring to know they’re working with a supportive, affirming therapist. I am a Certified Body Trust® Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, stress management, self-care, finding your purpose, and relationships. I bring empathy and curiosity into my work as a therapist. I aim to honor the wide spectrum and intersectionality of different cultures, neurotypes, sexuality, and gender of my clients, though there is always more for me to learn. I pull from different modalities to meet your unique needs, including cognitive behavioral therapy, motivational interviewing, solution-focused therapy, mindfulness, and internal family systems. I am trauma- and neurodiverse-informed. I believe the answers you seek are within you and I am here as a support and guide on your path toward growth, healing, and wellness. I love to use humor in sessions when appropriate. I take a balanced, gentle approach by supporting you to process how you’re feeling and what you’ve experienced. I also think it’s useful for you to learn skills and take action steps in and between sessions to support the change you’re seeking. I am truly honored to be welcomed into your world.
I am licensed to practice in Connecticut, Massachusetts and New York. I offer mental wellness and therapeutic support to individuals, couples and families. My specialization are supporting individuals living with ADHD, anxiety, depression, addiction (alcohol/drugs, gambling and sex), anxiety/depression, life transition and insomnia.
Welcome. My intention in therapy is to create a space where you feel truly seen, heard, and supported. I bring curiosity, kindness, and genuine care into every session, and I honor you as the expert of your own life. My role is to be a steady guide and support as we explore what healing and growth can look like together. I draw on my experience supporting adults, adolescents, and families to help clients with anxiety, OCD, depression, and related concerns, using approaches such as ACT, ERP, and MBCT to tailor treatment. Sessions provide a supportive, trauma-informed, culturally responsive space for growth and change.
Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. I’m particularly passionate about working with adolescents and young adults struggling with self-injurious behaviors, suicidality, eating disorders, and trauma. I also have considerable experience working with clients struggling with depression, anxiety, and low self-esteem. Regardless of the unique circumstances that led you to seek therapy, I strive to help you feel seen, heard, and valued. I hope you’ll reach out so we can explore how I can help!
I am dedicated and experienced clinician with a Master’s in Social Work (M.S.W.) from Boston College, specializing in Health & Mental Health, I bring a wealth of expertise in mental health and social services. I am fluent in Cape Verdean Creole, Portuguese, Spanish, and English, allowing me to provide culturally competent and sensitive care to individuals from diverse cultural, educational, and socio-economic backgrounds. Throughout my career, I have worked in various settings, offering counseling, crisis intervention, and case management to individuals and families. My clinical experience covers a broad spectrum, including trauma, behavioral health, emotional and academic support, and domestic violence. I am skilled at helping clients manage challenges such as anxiety, stress, anger, and relationship difficulties. Additionally, as a former competive athlete, I also enjoy in working with athletes. I am deeply committed to providing compassionate, client-centered care that respects cultural differences and promotes understanding. Whether clients face academic struggles, family conflicts, or emotional distress, my goal is to support them in navigating life’s challenges and achieving a sense of balance and fulfillment. My approach is rooted in empathy and a desire to empower individuals to lead healthier, more satisfying lives.
https://www.counselingandcoaching.online/ I am providing telehealth services. I have availability Mondays and Thursdays after 3 pm
You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the drama we lose connection with the inner wisdom that helps us navigate the changing seasons. We might feel far from ourselves, longing for confidence, peace, and contentment. This is your invitation to rediscover yourself—to cultivate the joy, creativity, and inner wisdom that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold. I integrate expressive arts therapy, mindfulness, somatic awareness, and attachment-based approaches to help you reconnect with your body’s wisdom and your innate creative spark. Through movement, art, reflection, and presence, we’ll explore what it means to trust yourself again—to feel more grounded, open, and authentically you. I work with people who want to feel more rooted and confident in themselves—whether you're discovering who you are in new ways or moving through an important life change. Many of the folks I support are navigating transitions like entering young adulthood/quarterlife, shifting in midlife, or facing the complexities of major illness, grief, and end-of-life caregiving. I also walk with people exploring post-traumatic growth, reconnecting with creativity, or seeking a whole-person approach to wellbeing. Often, I simply meet people in that tender place of feeling tired and ready for something new. My style is collaborative, warm, and curious. I believe healing can include laughter, play, and moments of wonder alongside deep, authentic emotional work. As you strengthen self-compassion and your capacity for joy, you can begin to experience greater ease in your relationships and a more vibrant connection with life itself. Available via telehealth for folks in NH & MA
Please visit my profile to learn more about my services.
Navigating challenges in our daily lives can seem overwhelming especially when dealing with the echoes of past trauma. Seeking support is a courageous step, and you don’t have to face this journey alone.
Specialize in PTSD, especially Complex Trauma
My job as your therapist is to provide a supportive, non-judgmental, goal-oriented environment for you to highlight and cultivate your best self. Or, in the words of Dolly Parton: "Find out who you are, and do it on purpose." I value humor, humility, and building on your existing strengths to help achieve your goals. My work is informed by a strong belief that our wellbeing is impacted by the environments within which we exist, and I work to help improve the communities and systems that we all inhabit. I specialize in helping clients address anxiety, depression, trauma, and identity development. My approach is casual and client-centered. My theoretical orientation is eclectic, meaning I draw on a broad range of clinical interventions and theories to best suit your specific needs. It's important to find a therapist who feels like a good fit. I invite you to reach out so we can touch base by phone and discuss any questions you might have about the therapy process.
As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feeling overwhelmed and having difficulty adjusting to college life? We will work together to change that narrative.
Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!
At Timeless Healing Therapy & Consulting LLC, we believe that healing is not bound by time—it is a journey that honors your past, empowers your present, and inspires your future. We provide a safe, inclusive, and supportive environment for individuals navigating life's challenges, with a focus on mental, emotional, and spiritual well-being. Our experienced therapists specialize in working with college students and young adults, offering culturally competent care for anxiety, depression, trauma, identity exploration, relationship concerns, and life transitions. We utilize evidence-based practices rooted in compassion, authenticity, and empowerment. Whether you’re seeking clarity, connection, or inner peace, we are here to walk with you—one mindful step at a time.