Therapists for college students near 02155

Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility/ infertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as existential crisis. I employ Eclectic therapy, which adjusts to the individual needs of each patient based on their specific issues, treatment goals, and personal expectations and motivation. I specialize in therapeutic approach that recognizes and centers on understanding various types of traumatic experiences affecting individuals. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices.

I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful. I primarily work with college-age students as they navigate this transitional time in their lives. I currently have early and late evening appointments as well as Saturdays 10-1.

The Emotional Wellness Therapy Team at Synergy Wellness Center values a balanced lifestyle, and we support your well-being by partnering with you to integrate the thoughts, feelings and behaviors that impact your relationships, health, and personal and professional goals. Licensed Therapists at our Counseling Center bring expertise that supports caregivers, those they care for, and all wellness seekers. Our therapists serve adults, youth and children in person in Hudson and Bolton, and in online sessions to clients throughout the state of Massachusetts.

Hi, I’m LeAnna Longhi, a licensed therapist passionate about helping college students and young adults navigate life’s challenges. Whether you're dealing with anxiety, depression, stress, adjusting to campus life or major life changes, you don’t have to face it all alone. College is a time of growth and uncertainty, and can sometimes be overwhelming. My goal is to create a supportive space where you can show up as you are, feel genuinely heard, and start making sense of what you're going through. Together, we’ll explore what’s getting in your way and build on your strengths to help you feel more confident, grounded, and in control. I take a collaborative, compassionate approach to therapy — blending practical tools with emotional insight to help you better understand yourself and move forward in a way that feels right for you.

Sometimes the stress associated with being in school, learning who you are, developing relationships, and generally navigating college life can lead to feelings and experiences that are very difficult to navigate alone. Even the adjustment to college can be very challenging, and sometimes old patterns that you thought you left behind can start revealing themselves again. Perhaps new patterns are concerning you. It's okay to reach out for help. Feeling better is truly possible, even when it feels like it might not be, or that you don't really need help. You don’t have to live in pain, pretend that it’s all okay, or manage alone. Together we can find a way to more ease, love, understanding, and acceptance. The journey to self-love, healing and wholeness is full of discovery, and requires a trusting, therapeutic relationship. Finding a skilled therapist, who is a good fit for you is essential. If you think I might be a good fit for you, let's connect.

Please visit my profile to learn more about my services.

*Telehealth Services Only* We have immediate openings for BCBS and Cigna or reduced fee/out of network sessions. At RAI Counseling Services, LLC we believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, we are here for you! Call today to meet with a counselor! We offer psychotherapy services that accept insurance benefits for Individual & Family therapy. We also offer an affordable self-pay counseling program (RAI Cares Program). Call us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have! It's a brave step to seek therapy and truly appreciate anyone that does! It's okay to not feel okay sometimes, and ask for help. We use a collaborative approach and focus on building a trusting therapeutic relationship, two factors that are important in promoting growth in treatment. Contact us for more information and a free 5-10 minute phone consult!

Wenhui Yang is a Licensed Mental Health Counselor with MAPSC LLC. I have 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens while support individuals in managing emotions in relation to life events. I believe deeply in "you are the expert of your life experiences." Are you aware of your people-pleasing tendency? Are you hoping to break the chains of self-doubt and overthinking? Are you aware how your past has impacted distress tolerance window? Are you open to treat self like a friend? Are you ready to make room for self-exploration? Are you considering EMDR treatment to reduce impacts from past traumatic incidents? I am here for you, and I will explore your needs with you and to word towards mapping out your Self Care plan through practice of Mindfulness, Acceptance and Presence. I acknowledge that sometimes our family values/cultural values/societal values might discourage you from making space for self. You are not alone in this. Initiate it when you are ready!

Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here? My focus is on helping you learn how to regulate your emotions -- to be more in control of them than they are of you. In our sessions, we'll identify patterns, better understand them, and work together to come up with a plan of how to achieve your goals. My background is in CBT, DBT, trauma, grief and loss, and perinatal mental health. It can be hard taking the first step when you're struggling, but you've already done it by being here! If you live in MA or NJ, are open to telehealth sessions, and think we may be a good match, you can learn more about me at my website. I look forward to hearing from you!

Ally Green Nutrition is a California-based virtual nutrition practice led by Ally Green, MS, MPH, RD. Ally works with individuals to heal their relationship with food, particularly those recovering from eating disorders or disordered eating, and supports people with digestive health issues (e.g. IBS, SIBO, GI disorders). She offers 1:1 nutrition counseling and medical nutrition therapy virtually throughout CA, AZ, CO, MA, MI, VA, and IL.

You often wish you felt better about yourself, didn't get so easily overwhelmed, and could handle conflict but aren’t even sure where to start. You’ve found yourself questioning if you should talk to someone. You’ve come to the right place! College life is full of changes and challenges. Even if they are good, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Through their work with me, my clients have experienced feeling less overwhelmed by emotions, found effective ways to handle conflict with others (like roommates and partners), felt more connected/present, and gained more confidence in themselves. My clients describe me as welcoming, witty, direct, knowledgeable, and relatable. My style of therapy is very collaborative and conversational as I share tools that you can use in between our sessions. You can reduce the amount of anxiety you experience. At the very least, I can help you manage it in a different way that is less disruptive to you, your relationships, and achieving what you want to in school.

Dr. Sardell has extensive experience working with medical/dental/graduate students, also couples and families in addition to individual patients experiencing difficulty with anxiety and depression.

I’m Tiffany Castellanos, a bilingual (English/Spanish) licensed clinical social worker with more than 20 years of experience supporting couples, families, and individuals through life’s challenges. My work has focused on helping people navigate relationship conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and major life transitions

At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.

As humans, we all have the capacity for change. At some point, we are confronted with challenging life situations and may respond in ways that do not align with our values. Part of our work in therapy can be towards examining the "why" and making positive adaptations. Therapy can be used as a tool to examine difficult patterns and develop fresh perspectives over time. This work requires much vulnerability and I am here to listen and align in the direction of your own personal breakthroughs. Join me as we work together to create a grounded and inclusive space for reflection, transparency, and self-compassion as you learn to navigate the highs, lows, and unpredictability that life brings. My therapeutic approach is anything but one-size-fits-all. I draw from my strengths-based and trauma-informed training while integrating spontaneity, creativity, and humor when welcomed. I recognize that successful treatment varies with an individuals unique needs, strengths, and preferences. I offer myself as a collaborative and empathic presence and genuinely believe that anyone can make deeper connections within themselves and to their surroundings.

I'm so excited to help you launch your journey to happiness! We will work together to make a customized treatment plan to help you work towards achieving your goals. With over a decade of experience I am confident that I will be able to help you live a more meaningful and fulfilling life. We will focus on what matters most to you through an organized and simple integrated approach of cognitive, behavioral, Mindfulness and solution focused methods. Start your journey today! I earned a Master’s Degree in Mental Health Counseling from Boston College and a Certificate in Expressive Therapy from Lesley University. Additionally, I have specialized training from McLean Hospital at the OCD Institute (OCDI) in using CBT (Exposure Therapy) and Acceptance and Commitment Therapy (ACT).

College can feel overwhelming — and for many students, it’s the first time they’re navigating anxiety, depression, ADHD, or difficult relationships without the support systems they grew up with. If you’ve been struggling to focus, feeling stuck, or carrying something that’s hard to name, therapy can help. I’m Lexie, a licensed clinical social worker with 30 years of experience. I work with young adults who are trying to understand themselves better — why they feel the way they do, why certain patterns keep showing up, and how to build a life that actually feels like theirs. My approach is warm, direct, and collaborative. I draw on a wide range of evidence-based methods — including CBT, IFS, DBT, somatic work, and mindfulness — and I tailor everything to you. There’s no one-size-fits-all here. I specialize in; • ADHD and executive function • Anxiety and social anxiety • Depression • Trauma and PTSD • Perfectionism • Identity and relationship patterns • College adjustment and academic stress Whether you’re dealing with something specific or just know that something feels off, you don’t have to figure it out alone.

Hi, I am available to provide Telehealth Sessions at a time that is convenient for students. Please Call me at 508-538-1003 to discuss your specific requirements for therapy. Thank you. For more in-depth information about me please go to my new website for Lisa Gray, LMHC at www.graywellnessconsulting.com

I have experience helping people overcome obstacles around executive dysfunction (having a hard time keeping or remembering tasks and appointments, turning in assignments in full, and overall managing daily expectations and obligations), adjusting to new life transitions, and managing anxiety and depression symptoms. I use a variety of methods to introduce clients to the sometimes uncomfortable part of therapy and accountability.

Therapy for adults Testing for all ages Accepting BCBS, HPHC, UNITED, MGB, CIGNA