Therapists for college students near Boston College
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties.
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-related stress, I believe that together we can understand and address that which holds you back. The following clinicians work in my practice and are also listed with Thriving Campus: Joel Stanley, Mental Health Counselor, and Dr. Shirley Poyau. I specialize in the treatment of complex trauma, a condition resulting from early and repeated exposure to neglect and abuse on the part of caregivers. I strive to create a space with clients where safety, in the context of a therapeutic relationship, can be experienced in order to promote recovery. I bring an awareness of the body and its various forms of communication into treatment, while also listening for layered meanings contained in the spoken word. I integrate psychodynamic principles and body-based approaches into my work. Social justice, equity, and cultural issues also significantly guide my clinical approach.
Please visit my profile to learn more about my services.
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.
**Currently accepting clients for Summer 2024 as of May 2024!** I work with students on all major non-emergent concerns, but I am particularly passionate about concerns around identity development. This is a broad area and includes working through gender or sexuality, what you want to "do" with your life in terms of career or relationships, how you might change patterns you see in your life to be more in alignment with the person you'd like to be, and more. I work with neurodivergent students to better set up their lives to meet their needs. Students might come in to discuss depression, anxiety, drug or alcohol use, or relationships with friends, family, or intimate partners. My goal is always to create a creative and safe environment for you to come closer to achieving what you have set out for yourself. My approach is collaborative and client-centered. I aim to be affirming of all races, sexes and genders, body sizes, religions, and more, with the understanding that I cannot be an expert in lived experiences that are not my own. I offer a free 15 minute consultation call to see if we are a good match for each other. Reach out and we can talk to see if we will be a good fit.
We specialize in neuropsychological and psychological testing of children and adults. We tailor our testing batteries to the individual needs and questions that you have about yourself. Our recommendations help outpatient providers tailor treatment to your individual need and help schools create accommodation plans that support you. We also have a number of therapists who use evidenced based techniques to treat college-aged students with anxiety, depression, trauma, personality disorders, and more.
Approaching ourselves with curiosity and compassion is the best way to grow and heal. Therapy is an opportunity to examine the past, gain insight, explore identity, challenge unhelpful thoughts and behaviors, improve relationships, and manage transitions. A good therapeutic relationship is collaborative and affirming: based on trust, respect, and acceptance. I welcome clients of all backgrounds, experiences, and orientations. My background is in psychodynamic psychotherapy. My work is informed by an attachment lens, parts work, and polyvagal theory. I am an EMDR Certified clinician.
Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.
I work with college-aged adults and adults experiencing depression, anxiety, interpersonal / family conflicts, stress, and others issues that can arise following trauma. My style is flexible, utilizing a relational, insight-oriented approach, and incorporating behavior modification strategies and mindfulness. I consider what will be most helpful and effective for the client. If my approach seems like it would be a good fit for you or, you’d like to learn more about my practice, please call or email me.
I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.
I believe one of the bravest things you can do is begin to understand your own story. What often brings us to therapy are life events that we did not sign up for or want to face. Unanticipated endings, dealing with uncertainties and fear can bring us to crossroads. These intersections present an opportunity for our hearts to grow and for our lives to align with our true north. My primary work has been in medical settings, including inpatient, outpatient, and community health. I believe that when working with individuals, the human connection is the core of what makes therapy meaningful and effective. If you are dealing with old patterns, a new health diagnosis, or experiencing significant loss or relationship issues, my practice might be a good fit. I welcome you to give me a call to discuss further whether I can be a good fit for your needs.
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in eating disorder treatment centers in Boston at both the inpatient and outpatient levels of care and practice from a Health At Every Size (HAES) approach. In sessions, I utilize components of CBT, DBT, and Internal Family Systems therapy to aid clients in identifying and responding to difficult emotions or thought patterns. My hope is that our sessions are a comfortable and safe space for you to grow and feel supported. Whether you're seeking therapy to better understand your emotions, process a life change, or improve your relationship with food/body, I'll work collaboratively with you to identify and address your goals. I look forward to hearing from you!
The Center for Effective Therapy is an outpatient center that focuses on short-term, high-quality evidence-based treatment. With locations in Boston and Waltham, we aim to provide families with the tools they need to succeed.
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.
As a Licensed Clinical Social Worker (LCSW) at Nourished Minds Counseling + Wellness, I specialize in treating adolescents and adults struggling with eating disorders, complex trauma, substance abuse, anxiety, depression, OCD and personality disorders. My clinical approach flexibly incorporates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP). I enjoy working with clients to meet their goals with curiosity, compassion and humor.
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership, and together, we’ll explore your experiences with a focus on resilience and your inner strengths!
Caroline works with youth and young adults at Ampersand Counseling and specializes in ADHD, school concerns, and trauma. With her lived experience as an ADHDer, Caroline is passionate about providing empathic support and tools to kids with ADHD as well as to their caregivers. Her experience working in public schools and community mental health settings has given her a wide range of experiences supporting kids and teens who struggle with attending school, staying focused in class, and completing schoolwork. She uses warmth, humor, and compassionate listening to build connections with youth and their families and find solutions to problems together. Caroline is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a trauma treatment that engages both youth and their caregiver(s) in healing from trauma. She also uses elements of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and executive functioning coaching in her work.
Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment.
